• 10 Ingredients
  • Folded pieces of ham, salami, pr...
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  • Little balls of mozzarella
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  • Cherry tomatoes
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  • Marinated artichoke hearts
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  • Olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 pound squid (calamari), tubes...
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  • salt and pepper
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  • extra virgin olive oil
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  • 1 lime, cut into wedges
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  • few sprigs fresh parsley, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2/3 cup olive oil
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  • 3 Tb. red wine vinegar
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  • 2 Tb. balsamic vinegar
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  • 1 Tb. honey
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds cleaned squid
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  • 3 lemons
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  • 1/2 cup extra-virgin olive oil
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  • 1 large garlic clove, minced
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  • 1/2 pound arugula, coarse stems...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pint organic grape tomatoes
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  • 1 medium green zucchini, cut in...
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  • Reduced fat mozzarella, cubed
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  • 18 olives
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  • 18 basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound cleaned calamari tubes (...
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  • 30 (6-inch) wooden skewers
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  • 1/2 cup freshly grated Parmesan...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup panko*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup sugar
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  • 1 teaspoon dried lavender buds
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  • 4 large apricots, halved and pitted
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  • 4 nectarines, halved and pitted
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  • 1/2 pound sweet cherries, pitted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup plain yogurt
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  • 1/2 cup mayonnaise
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  • 2 garlic cloves, minced
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  • 1 tablespoon red wine vinegar
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  • 1/3 cup prepared pesto sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red or yellow bell peppers
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  • 2 6-oz. jars marinated artichoke...
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  • 12 ounces mozzarella, cut into b...
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  • 2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package(s) (9 ounces) refriger...
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  • 40 pimiento-stuffed olives
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  • 40 large pitted ripe olives
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  • 3/4 cup(s) Italian salad dressing
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  • 40 thin slices pepperoni
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olives - I used Kalamata Olives...
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  • Gypsy Salami
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  • Artichoke Hearts, Pickled
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  • Cherry Tomatoes
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  • Cheese - I used chunks of Chedda...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 roasted yellow peppers, seeded...
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  • 48 bocconcini (small mozzarella...
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  • 8 large basil leaves, thinly sliced
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  • 1/4 cup roasted garlic oil
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  • 24 (6-inch) bamboo skewers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup(s) Refrigerated cheese tor...
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  • 1/2 cup(s) Balsamic vinegar
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  • 1/4 cup(s) Grated Parmesan cheese
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  • 1/4 cup(s) Minced fresh basil
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  • 2 tablespoon(s) Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 2 tbsp red wine vinegar
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  • 1/2 tsp Dijon mustard
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  • 1 clove garlic , minced
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  • 1 pinch salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 artichoke hearts, drained and...
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  • 1 cup(s) Italian vinaigrette
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  • 48 bocconcini (small mozzarella...
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  • 3 grilled or sautéed portobello...
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  • 3 roasted red peppers, seeded an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (9 ounce) package refrigerated...
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  • 3/4 cup Italian salad dressing
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  • 40 slices hard salami, halved
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  • 40 large pitted black olives
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  • 40 short wooden skewers
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 1 clove garlic, chopped
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  • 1/2 cup balsamic vinegar
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  • 1/4 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red wine vinegar
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  • 1 teaspoon grated lemon peel
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  • 1 clove garlic, sliced
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  • 1 teaspoon Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb pepperoni slice
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  • 14 ounces artichoke hearts , dra...
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  • 9 ounces cheese tortellini
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  • 6 ounces ripe olives , drained
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  • 8 ounces low-fat Italian parmesa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb provolone cheese , cut into...
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  • 1 (16 ounce) bottle parmesan Ita...
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  • 1 (6 ounce) can pitted black oli...
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  • 1 (9 ounce) package refrigerated...
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  • 1 (14 ounce) can quartered artic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 24 wooden skewers (6-inch size)
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  • 1 (8 ounce) bottled Italian dres...
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  • 1 (6 ounce) can large pitted oli...
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  • 1 (9 ounce) package refrigerated...
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  • 1 (14 ounce) can artichoke heart...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 wooden skewers
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  • 8 sweet peppers , I use peppadew...
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  • 8 slices hard salami
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  • 8 pieces manchego cheese (cubes)
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  • 16 olives, assorted
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cooking spray
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  • 12 ounces fully cooked Italian-s...
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  • 1/2 cup lightly packed fresh basil
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  • 1 12-ounce jar roasted red peppe...
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  • 2/3 cup sun-dried tomatoes, cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb fresh mozzarella cheese , c...
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  • 4 vine ripe tomatoes
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  • 1 cup fresh basil leaf
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  • 1 loaf focaccia bread
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  • 12 metal skewers
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 (6 ounce) jar mushroom caps, d...
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  • 6 slices cocktail rye bread, qua...
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  • 3 tablespoons olive oil
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  • 10 ounces Havarti cheese, cubed
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  • 1 tablespoon fresh parsley, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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