LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Folded pieces of ham, salami, pr...
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  • Little balls of mozzarella
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  • Cherry tomatoes
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  • Marinated artichoke hearts
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  • Olives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 12 slices ciabatta bread
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  • 1/2 cup red wine vinegar
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  • 2 tablespoons sugar
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  • 6 dried figs
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 12 slices ciabatta bread
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  • 1/2 cup red wine vinegar
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  • 2 tablespoons sugar
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  • 6 dried figs
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  • 2 tablespoons pistachios, toaste...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 bunch spinach, washed (leave t...
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  • 1 1/2 cups California walnuts, t...
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  • 1 tablespoon minced garlic (2 la...
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  • ¼ cup fresh lemon juice
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  • 2 teaspoons finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 8 1/2-inch-thick slices of peasa...
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  • 2 tablespoons of extra-virgin ol...
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  • 12 ounces imported Fontina, thin...
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  • 1/2 cup roasted red peppers (4 o...
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  • 1/2 cup marinated artichokes (4...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound fresh green beans, trimmed
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  • 1 (8-ounce) package feta cheese,...
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  • 1 (8-ounce) jar pitted kalamata...
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  • 1 (6-ounce) jar pitted large Spa...
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  • 1 (16-ounce) jar pickled okra, d...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Olives - I used Kalamata Olives...
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  • Gypsy Salami
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  • Artichoke Hearts, Pickled
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  • Cherry Tomatoes
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  • Cheese - I used chunks of Chedda...
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  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 teaspoon cayenne pepper
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  • 1 large garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 pound fresh smoked or plain fr...
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  • 1/2 pound deli sliced sweet sopr...
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  • 1/2 pound deli sliced hot sopres...
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  • 1/2 pound deli sliced Genoa salami
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  • 1 pound sharp provolone
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 loaf crusty bread (9-12 inches...
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  • 1/4 cup sundried tomatoes in oli...
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  • 1/4 cup black pitted calamata or...
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  • 1/2 cup prepared pesto sauce
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  • 1/4 pound deli-sliced provolone
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup fat-free mayonnaise
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  • 2 tablespoons sun-dried tomato p...
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  • 8 (1/2-inch-thick) slices diagon...
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  • 4 (0.7-ounce) slices part-skim m...
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  • 2 (6-ounce) cans solid white alb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 large baguette, sliced 1/2 inc...
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  • 2 tablespoons vegetable oil
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  • 1 inch piece ginger, peeled
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  • 1/8 oz package cream cheese at r...
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  • 3 teaspoons wasabi paste
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 12 jumbo green olives, pitted, c...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 pound Genoa salami, ask for...
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  • salt and pepper
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  • 1 small jar, 6 ounces, marinated...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup chopped pickled jalapeno...
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  • 1/2 cup mayonnaise
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  • Kosher salt and freshly cracked...
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  • 1 pound cleaned calamari, prefer...
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  • 6 to 7 cups vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces white mushrooms, clean...
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  • 2 ounces Parmigiano-Reggiano che...
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  • 1/2 teaspoon salt
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  • 1/4 pound pepper Jack cheese, gr...
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  • 1/4 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound deli sliced sweet sopr...
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  • 2 cups giardiniera hot pickled v...
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  • 1/2 pound deli sliced hot sopres...
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  • 2 cups marinated artichoke hearts
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  • 1 pound fresh smoked or plain fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 12 large green olives , pitted,...
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  • 2 cups giardiniera hot pickled v...
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  • 12 pitted black olives , coarsel...
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  • 2 romaine lettuce hearts , tear...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 2 green onions (scallions), gree...
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  • 24 (1/2 to 1 ounce) thinly slice...
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon Asian barbecue sauce
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  • 1 tablespoon toasted sesame oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound provolone cheese, cubed
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  • Kosher salt and freshly ground b...
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  • 3/4 pound pepper jack cheese, cubed
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  • 1/2 pound Genoa salami, sliced thin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup sun-dried tomatoes in ol...
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  • 1/4 cup black pitted calamata or...
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  • 1/4 pound deli sliced provolone
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  • Extra-virgin olive oil, for driz...
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  • 1 cup giardiniera, pickled veget...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 (250 ml) jar cocktail onions
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  • 2 (4 ounce) cans mushrooms , cho...
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  • 2 1/2 cups red peppers, chopped
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  • 1 (375 ml) jar pitted black oliv...
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  • 1 (375 ml) jar stuffed green oli...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all