• 6 Ingredients
  • 1 pound squid (calamari), tubes...
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  • salt and pepper
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  • extra virgin olive oil
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  • 1 lime, cut into wedges
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  • few sprigs fresh parsley, finely...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds cleaned squid
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  • 3 lemons
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  • 1/2 cup extra-virgin olive oil
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  • 1 large garlic clove, minced
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  • 1/2 pound arugula, coarse stems...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cleaned calamari tubes (...
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  • 30 (6-inch) wooden skewers
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  • 1/2 cup freshly grated Parmesan...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup panko*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pint organic grape tomatoes
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  • 1 medium green zucchini, cut in...
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  • Reduced fat mozzarella, cubed
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  • 18 olives
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  • 18 basil leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sugar
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  • 1 teaspoon dried lavender buds
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  • 4 large apricots, halved and pitted
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  • 4 nectarines, halved and pitted
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  • 1/2 pound sweet cherries, pitted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red or yellow bell peppers
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  • 2 6-oz. jars marinated artichoke...
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  • 12 ounces mozzarella, cut into b...
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  • 2 tablespoons balsamic vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 roasted yellow peppers, seeded...
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  • 48 bocconcini (small mozzarella...
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  • 8 large basil leaves, thinly sliced
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  • 1/4 cup roasted garlic oil
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  • 24 (6-inch) bamboo skewers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 clove garlic, minced
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  • 8 wooden skewers, soaked in water
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  • 1 tablespoon red wine vinegar
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  • 3/4 cup extra virgin olive oil
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  • Skewers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp extra-virgin olive oil
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  • 2 tbsp red wine vinegar
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  • 1/2 tsp Dijon mustard
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  • 1 clove garlic , minced
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  • 1 pinch salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 24 artichoke hearts, drained and...
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  • 1 cup(s) Italian vinaigrette
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  • 48 bocconcini (small mozzarella...
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  • 3 grilled or sautéed portobello...
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  • 3 roasted red peppers, seeded an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon sugar
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  • 1/4 teaspoon salt
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  • 1 clove garlic, chopped
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  • 1/2 cup balsamic vinegar
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  • 1/4 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cooking spray
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  • 12 ounces fully cooked Italian-s...
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  • 1/2 cup lightly packed fresh basil
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  • 1 12-ounce jar roasted red peppe...
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  • 2/3 cup sun-dried tomatoes, cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb fresh mozzarella cheese , c...
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  • 4 vine ripe tomatoes
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  • 1 cup fresh basil leaf
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  • 1 loaf focaccia bread
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  • 12 metal skewers
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  •  
  • Nutrition 80% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 (6 ounce) jar mushroom caps, d...
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  • 6 slices cocktail rye bread, qua...
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  • 3 tablespoons olive oil
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  • 10 ounces Havarti cheese, cubed
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  • 1 tablespoon fresh parsley, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ground black pepper , to taste
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  • 1 large zucchini , cut into 1 1/...
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  • Skewers
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  • 1 tablespoon red wine vinegar
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  • 3/4 cup extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup bleu cheese dip (recommend...
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  • 1/2 cup olive oil
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  • Kosher salt and freshly ground b...
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  • 12 (8-inch) bamboo skewers, soak...
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  • 1 baguette
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 soaked skewers
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  • Handful fresh basil leaves
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  • 1/3 cup olive oil
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  • 1 loaf white rustic bread (recom...
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  • Salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 20 wooden skewers
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  • 10 small whole calamari, cleaned...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/4 cup red wine vinegar
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  • 4 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 tomatoes , seeded and cut into...
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  • 1 medium cucumber , sliced thin
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  • 10 small calamari, cleaned, tent...
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  • 1 tablespoon dried oregano
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  • 1 tablespoon fresh oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 kg squid , tubes
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  • 1 cup chili sauce
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  • 30 bambo skewers (15cm)
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  • chopped fresh coriander
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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