• 11 Ingredients
  • 1 tbs butter or olive oil
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  • 1 tsp diced bottled or fresh red...
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  • 8 small/medium sized desiree, pi...
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  • 2 large leeks, diced
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  • 6 cups of vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • two bunches fresh basil
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  • two handfuls fresh baby spinach
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  • 3 cloves garlic
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  • lots of salt (to taste, but mine...
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  • half an onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 9 tsp (about half a 190g jar) ol...
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  • 140.0g instant polenta
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  • 700.0ml vegetable stock (Marigol...
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  • 100.0g mixed salad leaves
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  • 2 tbsp chopped fresh basil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock such as lef...
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • 1 scallion, thinly sliced
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  • 2 medium leeks (white and pale g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon chopped fresh mint
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  • 2 teaspoons chopped fresh thyme
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  • 1 tablespoon red wine vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 Lb Fresh Fava Beans
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  • 1/2 Cup Vegetable stock or Warm...
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  • 1 Carrot
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  • Extra Virgin Olive Oil, Salt and...
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  • 2 small Potatoes (optional)
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 3.0 tbsp butter
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    +
  • 1.0l vegetable stock
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    +
  • 15 g mint , leaves only
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  • 250.0g watercress , roughly chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 heads of organic broccoli, rou...
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  • 1 yellow onion, peeled and chopped
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    +
  • 1 garlic clove, peeled and chopped
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  • pinch of chili flakes
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    +
  • 4 cups low sodium vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 tablespoons chopped garlic
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  • 1 tablespoon chopped fresh rosem...
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  • 2 1/2 cups (3/4-inch) diced peel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups cooked Cannelini beans (c...
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  • 2 garlic cloves, peeled
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  • 1 sprig rosemary, leaves removed...
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    +
  • 2 sprigs thyme, leaves removed f...
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    +
  • 2 sprigs oregano, leaves removed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 tomatillos (1 lb.), husked, cored
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  • 1 poblano chile, quartered, seeded
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    +
  • 1 tsp. olive oil
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    +
  • 1-1/2 pkg. (10 oz. each) BOCA Br...
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    +
  • 2 cans (14 oz. each) vegetable b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 baguette
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  • 3 tablespoons chopped fresh parsley
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    +
  • 1/2 cup plus 2 tablespoons extra...
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  • 2 cloves garlic, lightly crushed
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  • 1 tablespoon chopped fresh rosemary
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (2.5-pound) package frozen, cl...
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  • 2 tablespoons butter
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    +
  • 3 garlic cloves, minced
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  • 1/2 cup diced onion
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  • 2 cups fish broth, clam juice, o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 stalk celery, finely chopped
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    +
  • 1 large carrot, finely chopped
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    +
  • 1 lb. chicken or calf liver, tri...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 salt and freshly ground blac...
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    +
  • 4 rashers smoked pack bacon de...
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    +
  • 1 tablespoon freshly chopped p...
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    +
  • 25 grams butter
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    +
  • Freshly squeezed juice of 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup peeled garlic cloves
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    +
  • 1 pound calamari, cleaned
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    +
  • Cooking spray
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 teaspoons cornstarch
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 roasted Roma (plum) tomatoes,...
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  • 1/3 cup drained capers
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    +
  • 1/3 cup chopped fresh parsley le...
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  • 2 tablespoons olive oil, divided
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    +
  • 2 shallots, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 dash black pepper
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    +
  • 1 small onion , rough chopped
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    +
  • artichokes and stock
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    +
  • 4 cups white wine
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    +
  • 1 fresh lemon , cut in half
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 3/4 teaspoon fresh ground pepper
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    +
  • 1 tablespoon pine nuts
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/2 cup diced onion
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    +
  • 4 cups lightly packed fresh baby...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups mozzarella cheese
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    +
  • 1 cup prepared stuffing , dry
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    +
  • 1 teaspoon dried basil
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    +
  • 1 teaspoon chicken bouillon conc...
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    +
  • 1 tablespoon italian seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 2 tablespoons dry polenta
    -
    +
  • 1 celery heart , chopped
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    +
  • 1 tablespoon olive oil , plus extra
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    +
  • 6 large onions
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    +
  • 3 (275 g) cans whole chestnuts
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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