• 8 Ingredients
  • 4 small squid bodies and tentacl...
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  • 1 cup corn flour
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  • 1 teaspoon salt
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  • 1 teaspoon ground cardamom
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  • 1 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 20 fresh mushrooms
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    +
  • 1 Tbsp oil
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  • 6 garlic cloves, chopped
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  • 2 cup packed basil
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  • ½ tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10-oz) bag of frozen calamari...
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  • 2 cups Panko bread crumbs (found...
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    +
  • 1 Tbsp cayenne pepper
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    +
  • 1 Tbsp salt
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    +
  • 1 Tbsp dried oregano
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound cleaned calamari tubes (...
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  • 30 (6-inch) wooden skewers
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  • 1/2 cup freshly grated Parmesan...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 cup panko*
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 large white button mushrooms
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  • 3 tbsp. unsalted butter
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    +
  • 3 cloves garlic, minced
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  • 1 small shallot, minced
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    +
  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups warm water (100° to 1...
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  • 1 teaspoon sugar
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    +
  • 1 package dry yeast (about 2 1/4...
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    +
  • 1 tablespoon toasted hazelnut oil
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    +
  • 3 3/4 cups all-purpose flour, di...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup sliced almonds
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  • 1/2 cup olive oil
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10-15 small portabella mushroom...
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  • 1 (10 oz) package frozen chopped...
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    +
  • 2 (6 oz) cans lump crabmeat
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    +
  • 1 clove of fresh garlic, chopped
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    +
  • Cooking spray, as needed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cooked shrimp, finely ch...
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  • 1 plum tomato, finely chopped
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    +
  • 2 tablespoons finely chopped gre...
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    +
  • 2 teaspoons olive oil
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    +
  • 1 egg white
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • Basic Herb Focaccia
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  • 1 pound 1/4-inch-thick lean baco...
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  • 1 1/2 cups finely shredded Jarls...
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    +
  • Olive oil and cornmeal, for the...
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    +
  • 1 large egg white, lightly beate...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (1-pound) loaf frozen white br...
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  • 1 tablespoon dried rosemary
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  • 1 tablespoon raisins
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    +
  • Vegetable cooking spray
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    +
  • 1 egg white, lightly beaten
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 package dry yeast
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    +
  • Dash of sugar
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    +
  • 3/4 cup warm water (100° to 110°)
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    +
  • 2 3/4 cups all-purpose flour, di...
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    +
  • 4 teaspoons stone-ground cornmea...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon chopped fresh rosemary
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    +
  • 2 3/4 cups all-purpose flour, di...
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    +
  • 1 package active dry yeast, (1...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1/2 teaspoon chopped fresh rosemary
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups coarsely chopped plum...
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  • 1 tablespoon chopped fresh basil
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 teaspoon olive oil
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    +
  • 1/8 teaspoon crushed red pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ lb shrimp, shelled
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    +
  • 1 tsp cornstarch
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    +
  • 1 tsp ginger juice
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    +
  • 1 tsp salt
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    +
  • 1 unbeaten egg white
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 egg whites
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    +
  • 2/3 cup granulated sugar
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    +
  • 1 tsp vanilla
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1/3 cup whole almonds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon foccacia spices
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    +
  • 1 teaspoon italian seasoning
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    +
  • 1 1/3 cups water
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    +
  • 2 cups all-purpose gluten-free f...
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    +
  • 1 teaspoon garlic salt
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 6 egg whites
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    +
  • Serving suggestion: Green Papaya...
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    +
  • 21/2 cups panko, see Cook's Note**
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    +
  • 2 pounds cleaned squid, cut into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 26 Ingredients
  • 1 pineapple
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    +
  • 1 1/4 cups butter
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    +
  • 1 3/4 cups organic light brown m...
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  • 1 vanilla bean, split
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    +
  • 1 cup simple syrup (equal amount...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely chopped gre...
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    +
  • 2 teaspoons OLD BAY® Seasoning
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    +
  • 1 pound cooked shrimp, finely ch...
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    +
  • 1 plum tomato, finely chopped
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • parmesan cheese
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried herbs (Italian...
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    +
  • 1/2 red sweet bell pepper , fine...
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    +
  • 1/2 cup beef stock or chicken st...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon minced fresh ginger
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    +
  • 1/8 teaspoon red pepper flakes (...
    -
    +
  • 1 egg white, lightly beaten
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    +
  • 3 tablespoons reduced sodium soy...
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    +
  • 1/2 lb ground chicken
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup reduced fat romano cheese
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    +
  • 3 tablespoons olive oil
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    +
  • 1 small onion , chopped fine and...
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    +
  • 1 egg , beaten
    -
    +
  • cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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