• 11 Ingredients
  • 1 loaf of ciabatta (or other Ita...
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  • 1 garlic clove
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  • 1 cup peas and/or broad beans
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  • ¼ cup pistachio nuts (or try pin...
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  • 1 ripe avocado
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 medium mushrooms (about 1 1?2...
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  • 2 tablespoons olive oil, plus mo...
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  • 2 cloves garlic, finely chopped
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  • 1 5-ounce package baby spinach,...
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  • kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound radishes, cleaned and ha...
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  • 3 tablespoons olive oil
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  • salt
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  • ground black pepper
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  • 1/2 a 12-inch whole grain baguet...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Good olive oil
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  • 4 ounces pancetta, ½-inch-diced
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  • 1½ cups chopped yellow onions
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  • 2 cups (½-inch-diced) carrots (3...
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  • 2 cups (½-inch-diced) celery (3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
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  • 2-3 x Shallots, sliced
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  • 1/2 cup Bread & Butter Pickles,...
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  • 1 tbsp Aioli or Mayonnaise
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  • 1 tsp Soy Sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 14 oz (1 package) fresh mushroom...
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  • 2 garlic cloves, sliced thin
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  • 4 cups fresh baby spinach
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  • 4 slices center cut bacon
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  • 1 tsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 recipe Crostini
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  • 4 cloves garlic, coarsely chopped
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  • 2 tsp. chopped fresh thyme
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  • 15-1/2-oz. can cannellini beans,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 3 garlic cloves, minced
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  • 2 (6-ounce) packages baby spinach
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  • 3/4 cup (3 ounces) crumbled feta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound baby spinach, rinsed
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  • 2 cloves garlic, chopped
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  • 1/4 teaspoon red pepper flakes
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  • 1/3 cup cup toasted pine nuts
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  • 1/3 cup grated Parmesan
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice Demi-Ciabatta or favorit...
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  • 1 organic egg
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  • 1-2 tablespoons of oil
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  • 2-3 tablespoons reduced fat ricotta
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  • Handful of baby spinach, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • two bunches fresh basil
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  • two handfuls fresh baby spinach
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  • 3 cloves garlic
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  • lots of salt (to taste, but mine...
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  • half an onion
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 shallot, diced
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    +
  • 24 button mushrooms, stems remov...
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  • 3 cloves garlic, minced
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  • 1 teaspoon fresh rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (9-ounce) round loaf focaccia...
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  • 3 ounces thinly sliced prosciutto*
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  • 4 ounces thinly sliced Muenster...
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  • 1 (6-ounce) package fresh baby s...
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  • 1/4 cup bottled roasted red bell...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup dry sherry
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  • 1 lb. medium white mushrooms (ab...
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  • 1/2 lemon
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  • Kosher salt and freshly ground b...
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  • 6 oz. fresh baby spinach, roughl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 cleaned calamari (tubes and t...
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  • 6 tablespoons olive oil, divided
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  • 1 onion, finely chopped (about 1...
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  • 2 tablespoons minced garlic, div...
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  • 1 cup fine, dry breadcrumbs
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
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  • Kosher salt and freshly ground b...
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  • 1 medium clove garlic, minced
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Fresh baby spinach
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    +
  • Garlic cloves
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  • Fresh basil
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  • EVOO
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    +
  • Cream cheese, softened
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 zucchini (courgettes), sliced
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  • 2 capsicums (bell peppers), sliced
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    +
  • 2 lemons, chopped
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  • 2 ½ tablespoons olive oil
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    +
  • sea salt and cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
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  • 1 loaf crusty bread, bakery slic...
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    +
  • 1 pound crimini mushrooms, wiped...
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  • 5 tablespoons extra virgin olive...
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  • 5-6 cloves garlic, peeled and gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 can Eden Organics navy beans,...
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  • 1 cup baby spinach
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    +
  • 1/2 cup cherry tomatoes, halved
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    +
  • 1 shallot, peeled and chopped
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups black lentils (you can su...
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  • extra-virgin olive oil
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    +
  • 1 bag (1 pound) baby spinach
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    +
  • 5 cloves garlic, peeled
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    +
  • 1 medium red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 generous slices of cheddar che...
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  • 4 large flat mushrooms
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  • 225.0g bag baby spinach
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  • 4 thick slices of bread , prefer...
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    +
  • 50.0g butter with Mediterranean...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 large portobello mushrooms, st...
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  • 1 Tbsp. olive oil
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    +
  • 1 package (10 oz./300 g) cremini...
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    +
  • 2 cups baby spinach leaves
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    +
  • 1 cup Bertolli® Light Garlic Alf...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 to 3/4 loaf of fresh bread,...
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    +
  • 2 large tomatoes, sliced
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    +
  • 8 or more slices of mozzarella,...
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    +
  • 1/2 cup baby spinach leaves
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    +
  • extra virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 large plum tomatoes, cut into...
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    +
  • Cooking spray
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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