LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 zucchini, sliced crosswise on...
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  • Salt and pepper
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  • 1 tablespoon fresh lemon juice
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  • EVOO
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  • 2 tablespoons pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 24 slices (4-inch diameter) geno...
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  • 2/6 ounce jars marinated artich...
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  • 2/3 cup finely chopped jarred ro...
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  • 1/4 cup chopped fresh basil, plu...
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  • 48 fresh perlini mozzarella balls
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pound cleaned squid bodies ("t...
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  • 1/4 cup EVOO
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  • Salt and pepper
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  • 1 pint cherry tomatoes, halved
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  • 1/4 red onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 2 baking potatoes
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  • 1/4 cup butter
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  • 1/4 cup heavy cream
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  • Salt and pepper
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  • 16 white stuffer mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 thinly sliced firm-ripe peaches
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  • 3 thinly sliced green tomatoes
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  • 1/4 cup heavy cream
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  • 1 tsp. sugar
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  • 1 tbsp. sliced fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon active dry yeast
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  • 1 cup lukewarm water (110 degree...
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  • 1 teaspoon sugar or honey
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  • 4 tablespoons extra-virgin olive...
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  • 2 1/2 cups unbleached all-purpos...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • Mascarpone cheese
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  • Grilled slices of bread
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  • Sliced fresh figs
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  • Sliced prosciutto
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  • Honey
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 3 Ingredients
  • 1 1 1/2 pound loaf country-style...
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  • EVOO for brushing
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  • 1 large clove garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 4 Ingredients
  • Baguette slices, grilled
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  • Softened goat cheese
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  • Sun-dried tomatoes in oil, drain...
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  • Toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 1 lb. thinly sliced plums
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  • 2 tbsp. each sugar and water
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  • 1 tsp. lemon zest
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  • 3 sprigs thyme
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  • 1/2 cup unsalted chopped pistachios
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 large fennel bulbstalks trimme...
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  • 12 small red onions
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  • 2 oranges
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  • half a 14-oz. can drained chickpeas
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  • 2/3 cup parsley leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 12 cheese tortelloni
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  • 2 tablespoons prepared pesto
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  • 2 tablespoons EVOO
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  • Salt and pepper
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  • 6 slices (1/4 inch thick) soppre...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • Garlic
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  • EVOO
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  • Heavy cream
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  • Salt, fresh cracked pepper and c...
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  • Fresh lump crabmeat
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 6 Ingredients
  • Whole-milk ricotta
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  • Whole milk
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  • Sliced country bread, grilled
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  • Fresh thyme and rosemary, chopped
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  • EVOO
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • Fresh baby spinach
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  • Garlic cloves
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  • Fresh basil
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  • EVOO
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  • Cream cheese, softened
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 6 yellow onions (about 2 pounds)...
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  • 2 sprigs fresh thyme
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  • Salt and pepper
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  • 1/2 baguette, preferably semolin...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 red onion
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  • 2 yellow onions
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  • 6 thick slices rye bread
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  • 1/4 cup extra-virgin olive oil
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  • 1/3 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 1 tablespoon plus 1 teaspoon honey
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  • 1 tablespoon brown sugar
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  • 3 large bosc pears--halved lengt...
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  • 1 tablespoon butter, chilled and...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 20 large white mushrooms (about...
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  • 1 cup leftover stuffing
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  • 1/2 cup finely grated parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup finely chopped flat-leaf...
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  • Grated peel of 1 lemon
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  • 1 finely chopped large garlic clove
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  • 12 asparagus stalks
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  • 12 slices beef carpaccio (from b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. baby artichokes, trim...
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  • bowl of lemony water
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  • 1/3 cup EVOO
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  • 3 cloves garlic
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  • 1 1/2 tbsp. finely chopped shallot
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 slices stale good quality whi...
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  • 1/2 cup milk
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  • 1/4 pound mixed italian cold cut...
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  • 2 tablespoons EVOO
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  • 1 1/4 pounds ground beef
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • Ripe pear, thinly sliced
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  • Cream cheese
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  • Crumbled gorgonzola
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  • Bread slices, grilled
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  • Balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 ounce package active dry...
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  • 1/2 cup plus 1/2 teaspoon sugar
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  • Lukewarm water
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  • 3 - 4 cups flour
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  • 2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 8 links (about 2 pounds) Italian...
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  • 6 tablespoons extra-virgin olive...
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  • 2 tomatoes--cored, seeded and ch...
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  • 2 cloves garlic, 1 clove finely...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all