• 5 Ingredients
  • 1 can (15 Ounce) Pumpkin Pie Fil...
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  • 3 cups Whole milk (more If Needed)
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  • 1/2 cup Vanilla Yogurt (up To 1...
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  • A Few Dashes Of Cinnamon
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  • Cinnamon Graham Crackers, Crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup frozen wild blueberries
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  • 1 ripe avocado
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  • 5 oz low-fat plain yogurt
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  • 1/2 of a lime’s zest and juice
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  • 3 tbsp brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 cup frozen blueberries
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  • 1 banana, peeled and cut into th...
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  • 1 1/2 cups buttermilk
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  • 3 1/2 tablespoons agave nectar
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  • 1/4 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups Greek Yogurt (or You Can...
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  • 1 cup milk (whole, 2%, Etc---or...
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  • 2 cups Pineapple, Chunks
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  • 1 cup Green, Seedless Grapes
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  • 1 whole Green Apple, Cored And C...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup frozen blueberries
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  • 2 teaspoons cocoa powder
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  • 1 cup milk (of your choice)
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  • 1/4 teaspoon vanilla extract
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  • 1 dash ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup Plain, Unflavored Yogurt
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  • 1 cup Fruit (your Choice - Blueb...
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  • 1/4 cup milk
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  • 1 dash Honey
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  • Ice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 9 ounces frozen strawberries
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  • 1/2 cup yogurt (or silken tofu)
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  • 1/2 cup milk (or soy milk)
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  • 2 tablespoons maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • ½ cup milk
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  • ½ frozen overripe banana
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  • ½ cup loosely packed kale leaves
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  • honey, to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 banana
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  • 1 cup nut milk
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  • 1 cup torn kale
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  • 2 tablespoons peanut butter
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  • ¼ teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 cups frozen strawberries
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  • 1 1/2 cups milk (any variety)
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  • 1/3 cup strawberry jam
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup 100% pure canned pumpkin
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  • 1 cup lowfat milk
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  • 1/2 tsp cinnamon
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  • 2 tbsp real maple syrup
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  • 1 1/2-2 cup ice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1-1/2 cups fresh strawberries, q...
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  • 1/2 tablespoon raw sugar
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  • 1/3 cup reduced fat cottage cheese
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  • 1/2 cup fat free milk
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  • 1 cup crushed ice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 frozen banana, broken in chunks
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  • ½ cup cooked and cooled sweet po...
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  • 2 pitted dates
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  • ¼ tsp cinnamon
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  • ¼ tsp vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup pineapple
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  • 1 1/2 cup honey dew
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  • 1 1/2 cup cantaloupe
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  • 1 cup lowfat milk
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  • 2 cup ice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 scoop plain or vanilla protein...
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  • 1 large kale leaf (over 1 cup ch...
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  • 2 cups low fat milk or almond milk
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  • 3/4 cup frozen pineapple chunks
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  • 3/4 cup frozen mango chunks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 peaches, peeled, halved, pitted
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  • 1 grapefruit, peeled, quartered
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  • 1 orange, peeled, halved
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  • 1 very ripe frozen banana, peele...
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  • 8 strawberries, hulled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup milk (any kind you like)
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  • 1 cup frozen strawberries
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  • 3 tbsp hemp seeds
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  • 2 tbsp raisins
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  • 1 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 1 cup vanilla yogurt
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  • 1 small frozen banana, sliced
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  • 1 cup sliced strawberries, fresh...
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  • 1/2 cup blueberries, fresh or fr...
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  • 1/2 cup milk or coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup Frozen Blueberries (plus e...
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  • 1/2 cup Old Fashioned Rolled Oats
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  • 1 cup milk (any unsweetened milk)
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  • 1 teaspoon Alcohol-Free Vanilla...
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  • 1-2 tablespoons Pure Maple Syrup...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup plain greek yogurt
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  • 1 1/2 cups dark berries (blackbe...
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  • 1 scoop Greens Plus Advanced Mul...
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  • 1/4 cup milk
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  • 1 Tb. honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/2 cup buttermilk
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  • 1 cup frozen pitted cherries
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  • 1 peeled ripe banana
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup pumpkin butter
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  • 1/2 cup skim milk
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  • 1/2 cup crushed ice
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  • 6 oz nonfat Greek yogurt (or pla...
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  • 2 tsp vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup California milk
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  • 1 cup Frozen Strawberries
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  • 1 serving Vanilla Protein Powder
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  • 1/2 cup Ice
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  • Sweetener to taste if needed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup Frozen Blueberries
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  • 1 cup milk or Half & Half (any k...
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  • Splash of Lemon Juice
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  • 1/2 cup Ice
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  • Stevia Powder or Natural Sweeten...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups milk
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  • 2 tablespoons 2% greek style yogurt
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  • 1/4 cup fresh strawberries
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  • 1 banana
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  • 1 cup frozen, chopped kale leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all