HF
High fiber
  • 8 Ingredients
  • 1/4 cup golden raisins
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  • 4 cups fennel, sliced thin, pref...
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  • 1/2 cup pickled onion, drained
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  • 1/4 cup toasted hazelnuts, coars...
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  • 1/4 cup mint, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds small new potatoes
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  • 1 tablespoon plus 1/2 teaspoon k...
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  • 4 boneless chicken breasts (abou...
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  • 1/2 cup mayonnaise
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  • 8 tablespoons store-bought pesto
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 large heads of Cauliflower (if...
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  • 1 tablespoon Kosher Salt
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  • 1/4 cup toasted Pine Nuts
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  • 1/8 cup golden raisins
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  • 1/4 cup finely chopped Parsley L...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon caster sugar
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  • 50 ml boiling water
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  • 50 ml brandy
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  • 180 g golden sultanas
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  • Zest and juice of one lemon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup toasted and chopped salted...
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  • 1/3 cup toasted salted sunflower...
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  • 1 cup golden raisins
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  • 4 cups low-fat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup cracked bulgur
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  • 3/4 cup boiling water
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  • Coarse salt and freshly ground p...
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  • 1 (15-ounce) can chickpeas, rins...
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  • 1 scallion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces fusilli (4 cups)
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  • 1 tablespoon olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 ounce package baby spinach
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  • 2 scallions, trimmed and thinly...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 2 tablespoons tamarind concentrate
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  • 2 garlic cloves, coarsely chopped
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  • 2 dried chipotle chiles, stems a...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 Tbs. curry powder, or to taste
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  • 8 Tbs. unsalted butter
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  • 1 small onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • 1/4 cup golden raisins
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  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 750 g peeled and 1cm diced flesh...
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  • 500 g caster sugar
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  • 500 ml cider vinegar
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  • 1 large onion, peeled
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  • 3 cloves of garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 baguette, sliced thin on a bias
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  • 8 oz. brie, thinly sliced
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  • 1/2 cup golden raisins
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  • 2 oz (about 1/2 cup) toasted pin...
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  • 1/2 cup basil, cut into thin rib...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 small yellow onions, chopped
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  • 1 1/2 teaspoons ground cinnamon
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  • 2 1/2 teaspoons ground cumin
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  • 2 teaspoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped homemade or stor...
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  • 2 tablespoons pine nuts, toasted
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  • 2 tablespoons chopped oil-cured...
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  • 2 tablespoons chopped golden rai...
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  • 1 tablespoon chopped fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 2 lb eggplant, peeled or not as...
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  • 3 tbsp olive oil
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  • 1 small yellow onion, chopped
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  • 5 cloves roasted garlic
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  • 1/2 cup diced celery
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 large bunch lacinato kale
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  • zest and juice of 1 lemon
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  • ½ teaspoon fish sauce
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  • 1/4 cup extra-virgin olive oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/3 cups wild rice, uncooked
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  • 4 slices bacon
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  • 1 large fennel bulb, thinly sliced
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  • 1 large onion, cut into thin wedges
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound broccoli
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  • 6 radishes (1 small bunch), quar...
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  • 1 jalapeno, seeds and ribs remov...
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  • 2 tablespoons golden raisins
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  • 1/4 cup roughly chopped mint leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 lb mushroom
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  • 5 x shallots, sliced into thin r...
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  • 5 x garlic cloves, peeled and sl...
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  • 1 tbsp whole coriandar seeds, li...
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  • 1 tbsp black peppercorn, coarsel...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound of berries (3 baskets)
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  • 1 1/2 tablespoons natural cane s...
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  • 1/16 teaspoon saffron threads (~...
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  • 1 2-inch segment vanilla bean
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  • 3 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup golden raisins
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  • 1/2 cup Myer
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  • 2 x ripe bananas, unpeeled
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  • 2 cup cake flour
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  • 2 tsp baking powder
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • Freshly ground black pepper
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  • 2 Tbs. extra-virgin olive oil
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  • 2 Tbs. finely chopped fresh flat...
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  • 1/2 small yellow onion, finely d...
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  • 1/4 cup walnuts, toasted and fin...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup dark rum
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  • 3/4 cup golden raisins
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  • 1/2 cup sugar
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  • 4 soft ripe bananas, sliced
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  • 1 can sweetened condensed milk (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 medium carrot, coarsely chopped
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  • 2 stalks celery, coarsely chopped
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  • 1 medium onion, coarsely chopped
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  • 3 lbs ground turkey meat
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  • 1/2 cup golden raisins, plumped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 100 g rolled oats
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  • 125 ml fresh apple juice
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  • 150 g natural yoghurt
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  • 40 g golden sultanas
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  • 30 g pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb ground white-meat turkey
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  • 1/2 lb ground dark-meat turkey
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  • 1 small yellow onion, minced
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  • 1 x egg
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  • 1/4 cup chopped cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all