• 10 Ingredients
  • 2 tbs olive oil
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  • 4 spring onions, trimmed and sliced
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  • 2 cloves of garlic, diced
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  • 1 good bunch of English spinach...
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  • 125 g (5 oz) ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup part skim ricotta
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  • 1/3 cup plus 1 tablespoon hazeln...
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  • 1/2 cup honey, divided
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  • 1/4 teaspoon ground cinnamon
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup cream cheese, softened
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  • 2 cups whole-milk ricotta
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  • 2 tablespoons whole milk
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  • coarse sea salt + fresh cracked...
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  • toasted bread for serving
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound spaghetti or other long...
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  • ¾ cup (or therebouts) ricotta c...
  • ¼ cup freshly grated Parmesan c...
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  • 2 Meyer lemons (or regular medi...
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  • 4 ounces baby arugula
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup petit pois/peas (defrosted...
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  • 3 tbsp ricotta cheese
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  • Lemon zest
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  • 1-2 tsp olive oil
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons ricotta
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  • 2 slices whole-grain bread, toasted
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  • 3 slices tomato
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  • 3 slices peach
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  • 2 slices red onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 small spaghetti squash (about...
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  • 3/4 cup ricotta
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  • 1 clove garlic, mashed
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  • Olive oil
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  • 6-8 fresh sage leaves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
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  • 1 bunch thin asparagus, cut on d...
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  • 10 oz bag organic peas, thawed o...
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  • 3-4 big handfuls baby spinach, w...
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  • couple splashes extra-virgin oli...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, crushed
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  • 4 cups chopped trimmed kale (abo...
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  • 3 tablespoons water
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • ¾ cup part-skim ricotta
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  • 2 lemons, zested and divided
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  • 1 tablespoon honey
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  • 2 cups sweet cherries, pitted an...
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  • 1 sourdough baguette, sliced int...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup uncooked quinoa (or 1 1/...
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  • 8 ounces Black Kale, also known...
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  • 1/2 cup slivered almonds, very w...
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  • 1/3 cup dried cherries, chopped...
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  • 2 to 3 scallions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cantaloupe
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  • 5 slices prosciutto (about 2 oun...
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  • 1/3 cup ricotta cheese
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons finely chopped toa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 garlic cloves, sliced
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  • 1 bunch kale, rinsed and cut in...
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  • pinch chile flakes
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  • 1 tablespoon capers, drained
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 pound red beets, trimmed, scru...
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  • 1/4 cup olive oil, plus more for...
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  • Coarse salt
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  • 1/2 cup toasted walnuts
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  • 1 tablespoon chopped tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash (about...
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  • 5 to 6 tablespoons olive oil, di...
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  • Salt and freshly ground black pe...
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  • 1 cup semi-pearled farro
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  • 1/3 cup toasted pepitas (I used,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 artichokes, tough outer leaves...
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  • 5 lemons
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  • 2 cups tightly packed baby spinach
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon finely chopped shallot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • 2 cups flour
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  • 1 teaspoon salt
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  • 3 large eggs
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • ½ cup (40g) finely grated parmesan
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  • 2 tablespoons thyme leaves
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  • ½ teaspoon chilli flakes
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  • sea salt and cracked black pepper
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  • 350 g wedge ricotta
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 cup finely ground blanched a...
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  • 2 tablespoons toasted wheat germ
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  • 2 tablespoons light brown sugar
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter, melted and...
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  • 1/2 cup milk (fat level shouldn’...
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • Two pinches of salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
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  • 1 cup hulled pumpkin seeds, toasted
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  • 1/2 cup fresh flat-leaf parsley
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  • 1/4 cup coarsely chopped fresh c...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15-oz) container whole-milk r...
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  • 5 tablespoons mild honey
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  • 1/2 teaspoon chopped fresh thyme
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  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 loosely packed cups broccoli f...
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  • 1/3 cup good olive oil + a drizz...
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  • sea salt
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  • 1 package dry pasta of your choi...
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  • zest and juice of 2 lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons ricotta
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  • 2 slices whole-grain bread, toasted
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  • 3 slices tomato
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  • 3 slices peach
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  • 2 slices red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup grapes, seedless purple on...
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  • 1 cup olives, pitted kalamata ar...
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  • 1 1/2 teaspoons finely chopped r...
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  • Sea salt and red pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all