• 10 Ingredients
  • 1 small garlic clove
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  • 2 cups arugula leaves, tightly p...
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  • 1/4 cup toasted walnuts
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  • 1/3 cup extra virgin olive oil
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  • salt and pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices sour dough bread, toasted
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  • 2 slices spiral ham, crisp slig...
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  • 2 slices brie cheese
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  • handful of arugula
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  • sweet potato fries, see note.
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 15 g butter, extra to grease
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  • 100 g baby spinach leaves
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  • 100 g hand-carved cooked ham, fi...
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  • 4 large eggs
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  • 4 tablespoons cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 thin slices prosciutto (about...
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  • 1/2 cup fresh pomegranate seeds
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  • 1 large Fuyu persimmon, peeled,...
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  • 4 ounces baby arugula
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  • 1/2 cup pistachios, toasted
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 ounces baby arugula
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  • 6 tablespoons olive oil
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  • 1/2 cup toasted pine nuts
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  • 3 garlic cloves, smashed
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  • 1 tablespoon freshly squeezed le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 small head cauliflower, cored...
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  • 6 garlic cloves, roughly chopped
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  • 4 medium shallots, roughly chopped
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  • Coarse salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cantaloupe
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  • 5 slices prosciutto (about 2 oun...
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  • 1/3 cup ricotta cheese
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons finely chopped toa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup apple juice (preferably...
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  • 1/4 cup bourbon
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  • 1 3/4 cups (packed) dark brown s...
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  • 1 cup pecans, toasted, cooled, f...
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  • 1/4 cup mild-flavored (light) mo...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound country ham, diced
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  • 1 small shallot, minced
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  • 1/4 cup mayonnaise
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  • 1 tablespoon honey mustard
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  • 1 tablespoon sweet relish
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup shallots, finely diced
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  • 1/2 cup fennel, finely diced
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  • 1/2 cup zucchini, green part onl...
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  • 1/4 teaspoon chile flakes
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  • 1/2 teaspoon orange zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 Cups Brussels sprouts, trimmed...
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  • 3 Tbsp Olive Oil
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  • 1/2 Cup Prosciutto, chopped
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  • 1/4 Cup pecans, toasted and chopped
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    +
  • salt and pepper, to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 2 large eggs
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  • 2 whole-grain English muffins, s...
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  • 1 cup baby spinach
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  • 2 slices deli ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 2 tablespoons all- purpose flour
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  • 1 pinch nutmeg
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  • 1 cup warm milk
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  • 4 thick slices white bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 bay leaves
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  • 1 pound dried black beans
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  • 12 1/2 cups water, divided
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  • 1 tablespoon canola oil
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  • 3 1/2 cups chopped green bell pe...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds ripe tomatoes, halved
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  • 3 4x4x1/2" slices white sandwich...
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  • 1/4 cup slivered almonds, toasted
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  • 4 garlic cloves, smashed
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  • 1 teaspoon Sherry vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 stick unsalted butter, softened
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  • 2 tablespoons fig preserves or jam
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  • 1 (24-inch) baguette, quartered...
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  • 6 ounces thinly sliced serrano h...
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  • 1/4 pound Manchego, thinly slice...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ½ lb prosciutto
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  • 3 gherkins sliced lengthwise
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  • ½ cup pecans, toasted and chopped
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  • ¼ cup whole grain Dijon mustard
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  • 16 slices sourdough or sliced br...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Pam cooking spray
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  • 2 slice deli ham
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  • 1 slice Swiss cheese
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  • 1 large egg
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  • 1 whole-wheat English muffin, sp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp. unsalted butter
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  • 2 white onions, thinly sliced
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  • 1 tbsp. canola oil
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  • 2 1⁄4"-thick cooked ham steaks,...
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  • 1⁄4 cup apple brandy
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • Lundberg Brand Rice: Organic Bro...
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  • Wrapper: toasted seaweed sheets...
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  • Vegetables: You can add anything...
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  • Protein: Have fun with this one....
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  • Healthy Fat: Avocado, Hummus, Li...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups (1-inch) cubes peeled and...
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  • 5 tablespoons olive oil, divided
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  • 2 tablespoons lemon juice
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  • 1/4 pound ricotta salata, shaved...
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    +
  • 1/2 cup toasted chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x whole wheat english muffins...
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  • 4 tbsp honey dijon mustard
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    +
  • 4 slices ham
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    +
  • 4 slices pineapple
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    +
  • 4 slices cheddar cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 pounds ripe tomatoes, halved
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    +
  • 3 toasted chopped 4x4x½ inch wh...
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    +
  • ½ cup toasted slivered almonds
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    +
  • 4 smashed garlic cloves
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    +
  • 1 teaspoon sherry vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup cider vinegar
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    +
  • 2 tablespoons sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large shallot, thinly sliced
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    +
  • 1 loaf ciabatta, sliced lengthwise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 x Belgian endive, halved longw...
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  • Salt and freshly cracked black p...
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    +
  • Extra virgin olive oil, for serv...
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    +
  • 3 ounces Jambon de Bayonne or P...
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    +
  • toasted walnut halves, for garnish
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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