V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 large ripe tomatoes
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  • salt and freshly ground black pe...
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  • 3 cups white breadcrumbs
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  • 1/2 cup organic milk
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  • 2 organic eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 large yellow onions sliced ver...
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  • 4 tablespoons of butter
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  • 1 tablespoon Kosher salt
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  • 1 tablespoon sugar
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  • 1/4 cup dry sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 cups whole milk
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  • 1/2 cup unsalted butter
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon salt
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  • fresh cracked black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/4 cup grated Parmigiano-Reggia...
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  • 2 Tbs. plus 2 tsp. unsalted butter
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  • 2 Tbs. all-purpose flour
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  • 3/4 cup milk
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  • 1 cup grated Gruyère cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spoo...
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  • 3/4 cup toasted wheat germ
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  • Coarse salt and ground pepper
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  • 4 tablespoons olive oil
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  • 1 pound Swiss chard (1 large bun...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 sourdough toast fingers (mine...
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  • 4 tablespoons (2 ounces) unsalte...
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  • 1 teaspoon smooth Dijon mustard
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  • Salt
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  • Freshly ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 2 tablespoons all- purpose flour
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  • 1 pinch nutmeg
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  • 1 cup warm milk
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  • 4 thick slices white bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 1/2 pounds (680 grams or 24 ou...
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  • 3 tablespoons (42 grams or 1 1/2...
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  • 1 tablespoon (15 ml) olive oil
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  • 1 teaspoon (5 grams) table salt,...
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  • 1/4 teaspoon (1 gram) granulated...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 tablespoon flour
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  • 1/3 cup half and half
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  • 4 ounces gruyere cheese, freshly...
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  • 1 pinch of nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 onion, sliced
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  • 1 teaspoon thyme leaves
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  • 1/4 teaspoon hot red pepper flakes
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  • 2 cups broccoli rabe, in 1-inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3 large onions, sliced
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  • 12 ounces pale ale beer
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  • 3 cups chicken or vegetable broth
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • a pinch of sugar
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  • 4 onions , thinly sliced
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  • 2.0 tbsp (around 20g) Gruyère or...
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  • 2 slices of French stick , toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup white wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/3 cup olive oil
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  • Coarse kosher salt
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  • 1 pound Treviso (about two 8-oun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups / 14 oz / 400 g brown rice
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1 big handful peas (fresh or fro...
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  • 3+ tablespoons arugula-shallot b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 1/2 cups (200g) flour
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  • 1 tablespoon baking powder
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  • 1 rounded teaspoon sea salt
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  • 1 rounded teaspoon freshly groun...
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  • 6 large eggs, at room temperature
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh breadcrumbs, toasted
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon chives, cut into 1/...
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  • 1/2 teaspoon minced lemon zest
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  • 1 clove garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 grams (3/4 ounce) of basil, p...
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  • 2 stems of thyme, plus 2 stems,...
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  • 1/4 cup olive oil, plus extra fo...
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  • 3 medium to large eggplant, cut...
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  • 1 cup light tomato basil sauce,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1/4 teaspoon sugar
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  • 1 envelope (1/4 ounce) active dr...
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  • 3 cups (or more) all purpose flo...
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  • 1/4 cup whole wheat flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 5 tablespoons unsalted butter, r...
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  • 1 tablespoon finely chopped shallot
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups milk
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    +
  • 1/2 cup plus 2 tablespoons (2 1/...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup butter
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    +
  • 4 pounds onions (sliced)
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  • 1/4 cup flour
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  • 1 cup red wine (or beef or veget...
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    +
  • 3 cups beef broth (or vegetable...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup white wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/3 cup olive oil
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    +
  • Coarse kosher salt
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    +
  • 1 pound Treviso (about two 8-oun...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 grams ground organic chicken
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  • 1 clove garlic, finely diced
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  • 1 teaspoon worcestershire sauce
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  • 2 tablespoons flat-leaf parsley,...
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  • 5 basil leaves, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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    +
  • 2 tablespoons heavy cream
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    +
  • 2 tablespoons shredded Gruyere c...
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    +
  • 2 teaspoons minced shallot
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    +
  • a few sprigs of thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 slices toasted brioche, each 1...
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    +
  • 8 oz. thinly sliced Black Forest...
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  • 1 1/2 cups béchamel sauce
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  • 1 cup grated Gruyère cheese
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    +
  • 4 eggs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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