• 12 Ingredients
  • 8 large ripe tomatoes
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  • salt and freshly ground black pe...
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  • 3 cups white breadcrumbs
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  • 1/2 cup organic milk
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  • 2 organic eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 150 g (5 oz) mixed mushrooms, wh...
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  • 1 tbs vegetable oil or butter
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  • 1 clove of garlic, smashed and d...
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  • 2 tbs fresh parsley, roughly diced
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  • Ground sea salt and fresh cracke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra virgin olive oil
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  • 1/4 cup fresh oregano
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  • 1/4 cup fresh parsley
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  • 1 large garlic clove
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  • scant 1/4 teaspoon fine grain se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 red bell pepper, quartered and...
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  • 1/2 head cauliflower, cut into f...
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup white wine vinegar
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  • 2 tablespoons honey
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  • 1 teaspoon Dijon mustard
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  • 3 tablespoons extra-virgin olive...
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  • 2 teaspoons kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheat berries
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  • 3 ripe, but firm, apricots, diced
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  • 1 red bell pepper, diced
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  • 1/2 cup chopped pecans, toasted
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  • 1/4 cup dried currants, soaked f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup fresh spinach
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  • 1 cup fontina cheese, freshly gr...
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  • 8 large eggs
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 (8-ounce) fresh artichokes, or...
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  • 1 cup corn oil
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  • 4 1/2 teaspoons ground allspice
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lb Brussels Sprouts
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  • 3 tbsp Olive Oil
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  • 3/4 tsp Kosher Salt
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  • 1/2 tsp Freshly ground black pepper
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  • 1/4 cup Cranberry Pistachio Pest...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 White Button Mushrooms, peeled...
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  • 1/4 Cup Tofutti Cream Cheese
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  • 1/4 tsp Nutmeg
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  • 1/4 tsp salt
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  • 1/4 tsp sage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/4 cup total chopped fresh pars...
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  • 1/2 teaspoon apple cider vinegar
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  • 1 cup long-grain brown rice
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  • 1/2 cup chopped toasted walnuts
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  • 2 portobello mushrooms, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 tablespoons olive oil, divided
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  • 8 skinless boneless chicken brea...
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  • 1 1/2 pounds assorted wild mushr...
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  • 1 1/2 cups low-salt chicken broth
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  • 2/3 cup pitted Kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 cup hummus
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  • 1/3 cup chopped toasted walnuts
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  • 1/3 cup chopped fresh parsley
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  • Coarse salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 large onions, sliced
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  • 12 ounces pale ale beer
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  • 3 cups chicken or vegetable broth
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 radishes, sliced thin
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  • 2 small carrots, peeled and thin...
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  • 1 cup shelled edamame beans
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  • 3 cups sprouts, washed and dried...
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  • 1 tablespoon fresh cilantro leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large eggs
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  • 2 large egg yolks
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    +
  • scant tablespoon butter
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  • fine grain sea salt
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  • 3/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/2 cup coconut milk
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  • 2 tablespoons soy sauce
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  • 1 tablespoon grainy mustard
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  • 6 slices bacon, cooked, drained...
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  • 3 tablespoons olive oil
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup burghul
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  • 600 g (1 lb) mixed mushrooms (I...
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  • 1 tsp cumin seeds
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  • 1 tsp fennel seeds
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  • 1 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup + 3 tablespoons olive oil
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    +
  • 1 teaspoon minced fresh rosemary
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
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  • ¼ cup fish sauce
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    +
  • 1 tablespoon toasted sesame oil
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  • 2 teaspoons crushed red chile fl...
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  • Kosher salt, freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 1/2 - 3 cup cooked short grain...
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  • 1 1/2 cup chunky soup with veget...
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  • Extra seasonings- anything your...
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  • toasted slivered almonds or pine...
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  • Shaved Parmesan or crumbled goat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 skinless, boneless chicken bre...
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    +
  • Fresh basil leaves, (or other gr...
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    +
  • 2 Tbsp finely chopped toasted wa...
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    +
  • 2.5 oz Boursin garlic and herb c...
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    +
  • 1/3 cup bread crumbs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (6 ounce) can of tuna fish (if...
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  • 1/3 cup of cottage cheese
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    +
  • 2 Tablespoons of mayonaise
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    +
  • 1/4 purple onion, chopped finely
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    +
  • 1 celery stalk, chopped finely
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups broccoli florets
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  • 15-oz can drained and rinsed chi...
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  • 5 sliced scallions
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  • 1/2 cup chopped fresh parsley
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  • 1/3 cup toasted pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all