Anti Inflammatory Toast No Null Cane Sugar Recipes

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Traditional Wassail

Nourished Kitchen
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Cook time: 40 mins

12 Ingredients
4 small apples
1 cup unrefined cane sugar, divided
1 orange
about 13 whole cloves
2 qts hard apple cider
1/2 cup brandy
1 Tbsp powdered ginger
1 tsp grated nutmeg
6 allspice berries
2 cinnamon sticks
6 eggs, separated
toast, optional, to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Brownies

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Sprouted Kitchen
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12 Ingredients
5 Tbsp. unsalted butter
8 oz. bittersweet or semisweet chocol...
3/4 cup natural cane sugar
1 tsp. vanilla extract
2 large eggs, room temperature
1/4 cup oat flour or unbleached all p...
pinch of salt
1/4 cup cocoa nibs for topping
1 cup toasted and chopped nuts (walnu...
1/3 each cup chopped dried cherries a...
1 tsp. mint extract and crushed candy...
1-2 tsp. espresso powder
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Nutrition by Foodily 100% match
Calories per gram: 4.5
Total fat: High
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Caramelized Spiced French Toast

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Egg Beaters
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Cook time: 16 mins

8 Ingredients
PAM Original No Stick Cooking Spray
1 cup fat free milk
1 cup Egg Beaters 100 Liquid Egg Whites
1 tsp ground cinnamon
1/8 tsp ground nutmeg
3/4 cup raw cane sugar
8 slices thick sliced white bread Tex...
Assorted berries optional
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Cherry Cobbler Recipe

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101 Cookbooks
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Cook time: 20 mins

11 Ingredients
2 1/2 cup Sweet Cherries, pitted
1 tbsp Cornstarch
1/4 cup fine-grain natural cane sugar
1 1/4 x whole wheat pastry flour
2 tsp Baking Powder
1/3 cup fine-grain natural cane sugar...
1/4 tsp Salt plus
1/2 cup toasted Nuts (optional)
1 x Egg
1/2 cup Buttermilk
3 tbsp Butter, melted and cooled a bit
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Hazelnut Praline Sauce

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Bijouxs
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5 Ingredients
1 cup heavy cream
1 cup light or dark brown cane sugar
1 cup hazelnuts, toasted, skinned, an...
1/2 tsp vanilla extract or paste
1 Tbsp liqueur (such as Grand Marnier...

Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Yogurt, Strawberries + Cranachan

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Sprouted Kitchen
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9 Ingredients
1 cup rolled oats (not instant)
3/4 cup chopped, toasted hazelnuts
1/3 cup muscavado or light brown sugar
1 Tbsp. cocoa powder
1 Tbsp. maple syrup
pinch of sea salt
plain, lowfat Greek yogurt
1 pint ripe strawberries
2 tsp. natural cane sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Buttermilk French Toast

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Sprouted Kitchen
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Cook time: 7 mins

13 Ingredients
1 egg
1 tsp. vanilla extract
2 tsp. muscavado or brown sugar
pinch of cinnamon
pinch of salt
3/4 cup buttermilk
4 slices whole grain bread (1/2'' sli...
2 tsp. extra virgin coconut oil or bu...
2 tsp. natural cane sugar
1 large banana, sliced on a bias
toasted pecan pieces
powdered sugar, optional
maple or agave nectar, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Black Sesame Otsu Recipe

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V

101 Cookbooks
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Cook time: 15 mins

14 Ingredients
1 tsp pine nuts
1 tsp sunflower seeds
1/2 cup / 2 oz / 60 g black sesame seeds
1 1/2 Tbsps natural cane sugar
1 1/2 Tbsps shoyu, tamari, or soy sauce
1 1/2 tsps mirin
Scant 1 Tbsp toasted sesame oil
2 Tbsps brown rice vinegar
1/8 tsp cayenne pepper
Fine-grain sea salt
12 ozs / 340 g soba noodles
12 ozs / 340 g extra-firm tofu
Extra-virgin olive oil
1 bunch green onions, white and light...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Whole-grain Waffles With Sliced Strawberries And Yogurt

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Whole Living
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13 Ingredients
1 1/2 cups whole-wheat flour (not sto...
2 Tbsps toasted wheat germ
2 Tbsps cane sugar
1 1/2 tsp baking powder
1/2 tsp coarse salt
1 1/2 cups reduced-fat milk
1/4 cup canola oil
1 large egg
1 tsp pure vanilla extract
Vegetable cooking spray
1 pint strawberries, hulled and sliced
1 cup low-fat plain Greek yogurt
Maple syrup, for drizzling
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Banana Chip Cookies Recipe

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101 Cookbooks
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12 Ingredients
1 3/4 cups whole wheat pastry flour
1/2 cup wheat germ (toasted)
1/2 tsp baking soda
1/2 tsp baking powder
scant 1/2 tsp fine grain sea salt
1/2 cup unsalted butter
1 cup natural cane sugar (or brown su...
2 large eggs
2 tsp vanilla extract
2/3 cup banana chips, loosely chopped
1 cup chocolate chips
2/3 cup toasted walnuts, chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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No-bake Persimmon And Goat Cheese Cheesecake Recipe

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Food Republic
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11 Ingredients
1/2 cup heavy cream
1 1/2 cups pistachios, toasted
1 cup crushed graham crackers
3/4 cup plus 3 Tbsps unrefined coconu...
1/2 tsp ground cinnamon
1 1/2 tsps ground cardamom
1 cup plus 2 Tbsps organic cane sugar
sea salt
5 very ripe hachiya persimmons
1 lb fresh goat cheese, at room tempe...
1 Tbsp freshly squeezed lime juice
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Nutrition by Foodily 100% match
Calories per gram: 4.1
Total fat: High
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Whiskey & Wheat Berry Salad Recipe

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101 Cookbooks
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13 Ingredients
1 lb wheat berries, cooked*
3/4 cup golden raisins
1/2 cup whiskey
1 Tbsp natural cane sugar (or brown s...
5 ozs goat cheese
1 1/2 tsp adobo sauce (from a can of...
1/3 cup olive oil
1 Tbsp lemon juice
zest of one lemon
fine grain sea salt
1 cup pinenuts, toasted
3 big handfuls of lettuce, spinach, o...
scant 1 Tbsp fresh oregano leaves (or...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Sweet-and-spicy Glazed Pork Belly

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Martha Stewart
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Cook time: 11 hrs 21 mins

11 Ingredients
3 chile de arbol
2 Tbsps cumin seeds, toasted and ground
1 Tbsp freshly ground black pepper
1/2 cup coarse salt
1/2 cup light-brown sugar or cane sugar
1 (3-lb) pork belly
Zest of 1 orange
1 1/4 cups freshly squeezed orange juice
2 sticks cinnamon
1/3 cup maple syrup
2 cups homemade or store-bought low-s...
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Nutrition by Foodily 91% match
Calories per gram: 2.1
Total fat: High
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Chocolate Cupcakes (vegan! Gluten-free!) & Coconut Icing

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The Kitchn
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Cook time: 53 mins

21 Ingredients
For the cupcakes:
2 Tbsp ground flax meal
1/3 cup warm water
3/4 cups brown or white rice flour
1/2 cup teff flour
3/4 cups granulated cane sugar
1/2 cup cocoa powder
1 1/2 tsps baking soda
1 tsp salt
1 cup almond milk
1/2 cup sunflower oil
1 Tbsp cider vinegar
1 tsp vanilla extract
1/2 cup boiling water
For the icing:
1/2 cup virgin coconut oil
3 cups powdered sugar
2 Tbsps almond milk
1/2 tsp vanilla
1/2 tsp lemon juice
1/2 cup unsweetened flaked coconut, t...
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Nutrition by Foodily 95% match
Calories per gram: 3.1
Total fat: Med
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Banana Bread With Nuts And Chocolate

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La Tartine Gourmande
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15 Ingredients
3/4 cup quinoa flour
1/2 cup white rice flour
1/2 cup tapioca starch
2 x eggs
2 x bananas, ripe and mashed
2/3 cup blond cane sugar
2 tbsp almond butter
1/3 cup olive oil
1/2 tsp sea salt
3/4 cup walnuts, toasted
3 tbsp pumpkin seeds, toasted
1/2 cup dark chocolate 64 % cocoa, ch...
1/2 tsp baking soda
1/2 tsp baking powder
1 tsp pure vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Cranberry-almond Upside-down Cake

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Whole Living
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8 Ingredients
4 Tbsp unsalted butter, softened, plu...
2 1/2 cups fresh cranberries (10.5 oz)
1/2 cup plus 2 Tbsp granulated cane s...
2 cups raw almonds, toasted and groun...
1/2 tsp baking soda
1/2 tsp coarse salt
3 large eggs
1 tsp pure vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Strawberry Rhubarb Crumble

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101 Cookbooks
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Cook time: 40 mins

13 Ingredients
1 tbsp Butter for greasing skillet/pan
3/4 cup Spelt flour
2/3 cup Pine Nuts, lightly toasted
1/2 cup Rolled oats
1/2 cup natural cane sugar
1/2 tsp fine grain sea salt
1/8 tsp freshly Ground Black Pepper
1/3 cup Unsalted Butter, melted
1 tbsp Cornstarch
1/2 cup natural cane sugar (or Muscov...
1/2 lb hulled medium strawberries, cu...
12 oz trimmed Rhubarb, sliced into 3/...
1/4 cup Port Wine (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Dark Chocolate Chip And Nut Cookies

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La Tartine Gourmande
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15 Ingredients
1 cup brown rice flour
1/3 cup quinoa flour
1/3 cup quinoa flakes
1/3 cup millet flour
1/3 cup amaranth flour
1 cup blond cane sugar
2 x eggs, at room temperature
1/2 cup butter, at room temperature
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp maple extract
3/4 cup coarsely chopped chocolate 64...
1/3 cup slivered almonds, toasted
1/2 cup pecans, toasted
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Cucumber Peanut Salad

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HF

101 Cookbooks
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Cook time: 3 mins

11 Ingredients
3 medium cucumbers, partially peeled
1-2 green serrano chiles, stemmed and...
1/2 cup / 2.5 ozs / 70 g peanuts, toa...
1/3 cup / 1.5 ozs / 45 g dried large-...
2 Tbsps fresh lemon juice
1 tsp natural cane sugar
1 Tbsp, ghee, clarified butter, or su...
1/2 tsp black mustard seeds
1/4 tsp cumin seeds
scant 1/2 tsp fine grain sea salt
a handful cilantro, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Whole-grain Waffles With Sliced Strawberries And Yogurt

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Whole Living
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13 Ingredients
1 1/2 cups whole-wheat flour (not sto...
2 Tbsps toasted wheat germ
2 Tbsps cane sugar
1 1/2 tsp baking powder
1/2 tsp coarse salt
1 1/2 cups reduced-fat milk
1/4 cup canola oil
1 large egg
1 tsp pure vanilla extract
Vegetable cooking spray
1 pint strawberries, hulled and sliced
1 cup low-fat plain Greek yogurt
Maple syrup, for drizzling
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Mexican Wedding Cookies - Whole Grain Recipe

101 Cookbooks
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9 Ingredients
1 cup pecans, toasted and cooled to r...
1 cup organic unsalted butter
1/2 cup fine grain evaporated cane sugar
A splash of vanilla extract
A splash of bourbon (optional)
1 1/2 cups whole wheat pastry four
1 cup oat flour
1/2 tsp fine grain sea salt
organic powdered sugar for dusting
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Nutrition by Foodily 100% match
Calories per gram: 5.7
Total fat: High
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Solstice Inside Out Roll

DF

Food Network
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25 Ingredients
6 ozs lump crabmeat
1 tsp kewpie mayonnaise
1 tsp fresh scallion (thinly sliced)
1 tsp sesame oil
3 sheets nori paper
6 jumbo shrimp tempura (cut in half,...
3 fresh avocados (thinly sliced)
12 ozs sushi rice (see recipe below)
1 oz gomatare dressing(see recipe below)
1 oz eel sauce (see recipe below)
1 tsp white sesame seeds (toasted)
3 ozs tahini paste
1 Tbsp water
1/2 tsp soy sauce
1 Tbsp cane sugar (if not available,...
1/4 tsp togarashi flakes
1 oz kewpie mayonnaise
3 ozs smoked eel trimmings
3 ozs mirin
6 ozs soy sauce
3 ozs cane sugar (if not available, u...
2 cups sushi rice
2 cups water
1/2 cup mirin
4 Tbsps seasoned rice wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Apple And Pear Cobbler

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Gluten Free Girl
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Cook time: 47 mins

16 Ingredients
1/4 cup sorghum flour
1/4 cup tapioca flour
1/4 cup potato starch
1/4 cup Almond Flour,toasted
1 tsp iodized salt (or kosher salt yo...
4 tbsp sugar
1/2 tsp cardamom
1/2 tsp cloves, ground
1/4 cup Sour Cream
3 tbsp chilled, unsalted butter, cut...
4 lb crisp, fresh apples (Honeycrisps...
4 lb Bartlett pears
1 tbsp fresh lemon juice
3/4 cup organic cane sugar
1/4 tsp cloves, ground
2 tsp vanila extract
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Coconut Spiced Sweet Potato Casserole

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Food52
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13 Ingredients
6 cups sweet potatoes, peeled and cut...
2 Tbsps maple syrup
1/2 cup light coconut milk
1 tsp ground cinnamon
1/2 tsp ground ginger
1 tsp vanilla extract
1/2 tsp salt
8 ozs crushed pineapple, undrained
1 1/2 Tbsp unsweetened shredded coconut
1/2 cup walnuts, toasted
2 large egg whites, at room temperature
1/4 tsp salt
1/4 cup organic cane sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Gluten-free Morning Glory Muffins

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Whole Foods Market
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19 Ingredients
1 tsp grated orange zest
1/2 cup evaporated cane sugar
2 tsps baking soda
1 tart red apple, unpeeled, cored, an...
1/2 cup potato starch
1/2 cup chopped toasted walnuts
2 tsps xanthan gum
1 cup grated carrots
1/2 cup tapioca starch
1/4 cup natural brown sugar
2 tsps ground cinnamon
3 eggs
1 cup quinoa flour
1 cup grated zucchini
1/2 tsp salt
1/2 cup seedless raisins
1 tsp gluten-free vanilla extract
1/4 cup toasted coconut flakes
2/3 cup canola oil
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Nutrition by Foodily 95% match
Calories per gram: 2.7
Total fat: High
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