LC
Low carb
  • 12 Ingredients
  • 200 g sweet potato
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  • 400 g Maris Piper potatoes
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  • 300 g pumpkin or butternut squash
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  • A knob of butter
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  • 100 g plain flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 6 whole chicken wings (approx. 7...
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  • 4 tbsp tomato ketchup
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  • 3 tbsp vegetable stock
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  • 15 g/1/2 oz (1 tbsp) butter
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  • 1–2 tsp sweet chilli sauce (or t...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 40 g peeled and chopped onion
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  • 15 g butter
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  • 250 g potatoes, peeled and chopped
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  • 375 ml unsalted vegetable stock...
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  • 50 g broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 25 g (1oz) unsalted butter
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  • 50 g (2oz) onion, peeled and cho...
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  • 175 g (6oz) carrots, peeled and...
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  • 200 g (7oz) potatoes, peeled and...
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  • 250 ml (9fl oz) vegetable stock...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 15 g / 1 tbsp butter
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  • 1 large shallot (55g / 2oz), fin...
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  • 1 medium potato (eg Desiree, c20...
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  • 2 x 198g cans Green Giant® sweet...
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  • 650 ml of chicken stock (vegetar...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 onion, chopped
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  • 1 clove garlic, crushed
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  • 600 ml (1 pint) vegetable stock
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  • 1/2 tsp sugar
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  • 150 g (5 1/2oz) carrots, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 15 g / 1 tbsp butter
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    +
  • 1 large shallot (55g / 2oz), fin...
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    +
  • 1 medium potato (eg Desiree, c20...
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    +
  • 2 x 198g cans Green Giant® sweet...
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    +
  • 650 ml of chicken stock (vegetar...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 finely chopped onion (approx...
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  • 1 medium carrot (approx 100g), p...
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  • 2 tbsp (20g) chopped celery
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  • 1 tbsp vegetable oil
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  • 4 tbsp split red lentils
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • 1 clove garlic, chopped
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  • 225 g sweet potato, peeled and c...
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  • 2 medium carrots, peeled and sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 30 g (1oz) butter
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  • 125 g (4oz) leeks, finely sliced
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  • 30 g (1oz) celery, chopped
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  • 30 g (1oz) red pepper, cored, de...
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  • 60 g (2oz) red lentils
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp light olive oil
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  • 1 onion, chopped
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  • 75 g carrot, chopped
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  • 1/2 stick celery, chopped
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  • 50 g courgette, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 900 ml (1 ½ pints) vegetable sto...
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  • 4 large shallots or one onion, f...
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  • 1 garlic clove, crushed
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  • 40 g (1 ½ oz) butter
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 150 g spaghetti
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  • 100 g broccoli, cut into small f...
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  • 75 g courgette cut into strips
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  • 15 g butter
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  • 4 spring onions, finely sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Quarter cup 45 g couscous
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  • 125 ml half cup hot vegetable s...
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  • 20 g one eight cup red pepper, d...
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  • half a medium carrot quarter cu...
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  • 2 spring onions, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 200 g (7 oz) tagliatelle
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  • 2 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 clove garlic , crushed
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  • 1 small yellow pepper, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 onion, chopped
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  • 1 clove garlic, peeled and crushed
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  • 2 medium carrots (approx 110g),...
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  • 100 g butternut squash, peeled a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 200 g (7 oz) fusilli
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  • 2 tbsp light olive oil
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  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • 100 g (31/2 oz) orange pepper, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 200 g (7 oz) fusilli
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  • 2 tbsp light olive oil
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  • 1 onion, finely chopped
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  • 1 garlic clove, crushed
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  • 100 g (31/2 oz) orange pepper, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 500 g (1lb 2oz) leg of lamb, cubed
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  • 2 tbsp plain flour
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  • Salt and pepper
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  • 2–3 tbsp sunflower oil
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 375 g potatoes, peeled and diced
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  • 1 1/2 tbsp milk
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  • 40 g butter
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  • a little salt and pepper (for ba...
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  • 15 g (1/2 oz) butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp olive oil
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  • 1 medium red onion (100g), finel...
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  • 1 medium carrot (75g), peeled an...
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  • 1 clove garlic, crushed
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  • 150 g /5 1/2 oz green lentils, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 110 g (4 oz) beef mince
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  • 110 g (4 oz) veal mince
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  • 110 g (4 oz) pork mince
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  • 30 g (1 oz) fresh white breadcrumbs
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  • 3 tbsp milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 750 ml (25 fl oz) hot vegetable...
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  • 190 g (7 oz) instant polenta
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  • 60 g (2 oz) freshly grated Parmesan
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  • salt and pepper, to season
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  • 4 tbsp Annabel’s Hidden Vegetabl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 750 ml (25 fl oz) hot vegetable...
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  • 190 g (7 oz) instant polenta
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    +
  • 60 g (2 oz) freshly grated Parmesan
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    +
  • salt and pepper, to season
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    +
  • 4 tbsp Annabel’s Hidden Vegetabl...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tbsp olive oil
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  • 1 onion, chopped
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  • 1 small carrot, peeled and grate...
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  • Half small courgette, grated (50g)
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  • Quarter red pepper diced (30g)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all