• 10 Ingredients
  • 1/2 tbsp olive oil
    -
    +
  • 1/2 small red onion, chopped
    -
    +
  • 1/4 tsp fresh thyme leaves
    -
    +
  • 1 slice bread, crusts removed
    -
    +
  • 110 g (4 oz) minced beef
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Two tbsp vegetable oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 100 g (3 ½ oz) leek, washed and...
    -
    +
  • 375 g (12 oz) potatoes, peeled a...
    -
    +
  • 30 g (1 oz) butter
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 skinned chicken breast, batted...
    -
    +
  • a little olive oil, for griddling
    -
    +
  • half garlic clove, finely chopped
    -
    +
  • 1 tsp finely chopped fresh thyme
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sirloin steak (approx 170g)
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Pinch paprika
    -
    +
  • Pinch cumin
    -
    +
  • 2 to 3 sprigs thyme
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 medium red onions, thinly sliced
    -
    +
  • 1 1/2 tsp fresh thyme, chopped
    -
    +
  • 2 tsp brown sugar
    -
    +
  • 2 tsp balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • (500g) strong bread flour
    -
    +
  • 1 and a half tsp salt
    -
    +
  • (7 g) fast action yeast
    -
    +
  • 200 g cherry tomatoes
    -
    +
  • 350 ml(one and a half cups ) tep...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 clove garlic, peeled and crushed
    -
    +
  • 2 medium carrots (approx 110g),...
    -
    +
  • 100 g butternut squash, peeled a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 small onion
    -
    +
  • 1/2 clove garlic, crushed
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 medium carrot (50g) peeled and...
    -
    +
  • 1/3 small stick celery (20g) diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 medium/large carrot (75g) pee...
    -
    +
  • half small stick celery diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 x 400g tins chopped tomatoes
    -
    +
  • 1 tbsp tomato puree
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium red onion, chopped
    -
    +
  • 3 tbsp sunflower oil
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1/2 tsp thyme leaves
    -
    +
  • 2 slices white bread, crusts rem...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium red onion, chopped
    -
    +
  • 3 tbsp sunflower oil
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1/2 tsp thyme leaves
    -
    +
  • 2 slices white bread, crusts rem...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 tbsp olive oil
    -
    +
  • ½ medium onion (50g) chopped
    -
    +
  • 1 medium carrot (85g) diced
    -
    +
  • 650 ml good chicken stock
    -
    +
  • ½ tsp fresh thyme leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200 g chicken breasts
    -
    +
  • 100 ml milk, plus 1 tbsp for dip...
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 tsp fresh thyme leaves
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 450 g potatoes, peeled and cut i...
    -
    +
  • a generous knob of butter
    -
    +
  • 3 tbsp milk
    -
    +
  • 5 tbsp grated Cheddar cheese
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 – 2 tbsp olive oil
    -
    +
  • 150 g mushrooms, thinly sliced
    -
    +
  • 225 g fillet or sirloin steak, t...
    -
    +
  • A large knob of butter
    -
    +
  • 3 small shallots, thinly sliced...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 30 g /1oz butter
    -
    +
  • 1 small shallot, diced (40g)
    -
    +
  • 1 medium carrot, diced (100g)
    -
    +
  • 1/2 small leek, thinly sliced (30g)
    -
    +
  • 1/4 tsp chopped fresh thyme leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 1/4 apple, peeled, cored and grated
    -
    +
  • 1/2 small clove garlic, crushed
    -
    +
  • 1 tsp balsamic vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp sunflower oil
    -
    +
  • 225 g braising or skirt beef ste...
    -
    +
  • small onion, roughly chopped
    -
    +
  • 1 small carrot, roughly chopped
    -
    +
  • 100 g chestnut mushrooms, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 small carrot, peeled and grate...
    -
    +
  • Half small courgette, grated (50g)
    -
    +
  • Quarter red pepper diced (30g)
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 medium onions finely chopped (...
    -
    +
  • 40 g white breadcrumbs (approx 2...
    -
    +
  • 50 ml milk
    -
    +
  • 250 g turkey mince
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 medium onions finely chopped...
    -
    +
  • 40 g white breadcrumbs (approx 2...
    -
    +
  • 50 ml milk
    -
    +
  • 250 g turkey mince
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 2 medium onions finely chopped (...
    -
    +
  • 40 g white breadcrumbs (approx 2...
    -
    +
  • 50 ml milk
    -
    +
  • 250 g turkey mince
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all