LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 55 g (2oz) butter
    -
    +
  • 1 tbsp golden syrup
    -
    +
  • 150 g (5 1/2 oz) white chocolate...
    -
    +
  • 2-3 drops red or pink food colo...
    -
    +
  • 50 g (2oz) Rice Krispies
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 45 g (1 and a half oz) butter, s...
    -
    +
  • 70 g (2 and a half oz) soft ligh...
    -
    +
  • 4 tbsp golden syrup
    -
    +
  • 1 large egg yolk
    -
    +
  • 170 g (6oz) plain flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 100 g (4 oz) soft margarine
    -
    +
  • 100 g (4 oz) caster sugar
    -
    +
  • 1 teaspoon pure vanilla essence
    -
    +
  • 2 eggs
    -
    +
  • 75 ml (2 1/2 fl oz) milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • large white marshmallows
    -
    +
  • mini white marshmallows
    -
    +
  • tube of black Writing Icing
    -
    +
  • 100 g (4 oz) butter, softened
    -
    +
  • 225 g (8 oz) icing sugar, sieved
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tbsp olive oil
    -
    +
  • 1/2 small red onion, chopped
    -
    +
  • 1/4 tsp fresh thyme leaves
    -
    +
  • 1 slice bread, crusts removed
    -
    +
  • 110 g (4 oz) minced beef
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 250 ml chicken stock
    -
    +
  • 2 tsp soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • 1 tbsp caster sugar
    -
    +
  • 1 tsp cider vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 butternut squash
    -
    +
  • 1 carrot
    -
    +
  • A knob of butter
    -
    +
  • 2 tbsp milk
    -
    +
  • 2 tbsp baby rice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 110 g (4oz) pasta spirals
    -
    +
  • 55 g (2oz) small broccoli florets
    -
    +
  • 30 g (1oz) mangetout, cut into m...
    -
    +
  • 3 tbsp sunflower oil
    -
    +
  • 1/2 tsp toasted sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 15 g / 1 tbsp butter
    -
    +
  • 1 large shallot (55g / 2oz), fin...
    -
    +
  • 1 medium potato (eg Desiree, c20...
    -
    +
  • 2 x 198g cans Green Giant® sweet...
    -
    +
  • 650 ml of chicken stock (vegetar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large chicken breast (approx 1...
    -
    +
  • 150 g fine Chinese egg noodles
    -
    +
  • 1 tbsp vegetable oil
    -
    +
  • 1 ½ tbsp sesame oil
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 325 g spaghetti
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 200 g pancetta
    -
    +
  • 185 ml double cream
    -
    +
  • 3 egg yolks
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g (7oz) cauliflower florets
    -
    +
  • 1 tbsp cornflour
    -
    +
  • 250 ml (5 fl oz) milk
    -
    +
  • 55 g (1oz) mature cheddar, grated
    -
    +
  • 55 g (1oz) gruyere cheese, grated
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 235 g (8 1/4 oz) smooth peanut b...
    -
    +
  • 165 g (6 oz) caster sugar
    -
    +
  • 1 medium egg
    -
    +
  • 1/4 tsp bicarbonate of soda
    -
    +
  • a large pinch of salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 g unsalted butter
    -
    +
  • 25 g leek, washed and sliced
    -
    +
  • Half a small sweet potato cut i...
    -
    +
  • 250 ml boiling water
    -
    +
  • 75 g cauliflower cut into florets
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 100 g (4 oz) broccoli cut into s...
    -
    +
  • 15 g (1/2 oz) butter
    -
    +
  • 200 g (7 oz) button mushrooms, r...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 X 285g (9 1/2 oz) packet firm...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 150 g potato, peeled and chopped
    -
    +
  • 200 g sweet potato, peeled and c...
    -
    +
  • 60 g broccoli florets
    -
    +
  • 4 tbsp water
    -
    +
  • 40 g grated mature Cheddar cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 small onion, chopped
    -
    +
  • Half small sweet red pepper, des...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 ½ tbsp olive oil
    -
    +
  • 1 chicken breast cut into pieces...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 600 ml (1 pint) vegetable stock
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 150 g (5 1/2oz) carrots, peeled...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 large red pepper
    -
    +
  • 1/4 large orange pepper
    -
    +
  • 1/2 medium green courgette
    -
    +
  • 1/2 medium yellow courgette (or...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 250 ml cold milk
    -
    +
  • 3 tbsp Ovaltine
    -
    +
  • 2 large egg yolks
    -
    +
  • 50 g caster sugar
    -
    +
  • 200 g milk chocolate broken into...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp sunflower oil
    -
    +
  • 1 medium onion, sliced
    -
    +
  • A knob of butter
    -
    +
  • 100 g pecan nuts
    -
    +
  • 2 tbsp caster sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 65 g (2 oz) butter
    -
    +
  • 50 g (1 3/4 oz) soft brown sugar
    -
    +
  • 4 tbsp golden syrup
    -
    +
  • 150 g (5 1/4 oz) plain flour, si...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 50 g chopped onion
    -
    +
  • 100 g chicken breast, cut into c...
    -
    +
  • 1 medium carrot, peeled and slic...
    -
    +
  • 300 g sweet potato, peeled and c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 clove garlic, peeled and crushed
    -
    +
  • 2 medium carrots (approx 110g),...
    -
    +
  • 100 g butternut squash, peeled a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp light olive oil
    -
    +
  • 40 g onion, chopped
    -
    +
  • 2 medium carrots, peeled and cho...
    -
    +
  • 30 g celery, chopped
    -
    +
  • 1 small clove garlic, crushed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all