• 4 Ingredients
  • 100 g small cooked prawns
    -
    +
  • 2 tbsp light mayonnaise
    -
    +
  • 1 tbsp tomato ketchup
    -
    +
  • A little paprika
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp light mayonnaise
    -
    +
  • 2 tsp plum sauce
    -
    +
  • half tsp lemon juice
    -
    +
  • 50 g /2 oz sliced cooked chicken
    -
    +
  • 50 g (2 kiddie handfuls) beanspr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tbsp drained canned sweetcorn
    -
    +
  • 1 spring onion, sliced
    -
    +
  • 2 tbsp light mayonnaise
    -
    +
  • Squeeze of lemon juice
    -
    +
  • 4 gem lettuce leaves
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tbsp crème fraiche or mayonnaise
    -
    +
  • 1 tbsp ketchup
    -
    +
  • Half tsp lemon juice
    -
    +
  • 1 x 185g can tuna drained
    -
    +
  • 2 spring onions, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 small onion (80g/3oz), finely...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/4 green chilli, deseeded and d...
    -
    +
  • 1/4 tsp ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x red peppers sliced in half,...
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 3 tbsp rice wine vinegar
    -
    +
  • 1 tbsp green pesto
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 small onion (80g/3oz), finely...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1/4 green chilli, deseeded and d...
    -
    +
  • 1/4 tsp ground cumin
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 x 200g cans tuna in oil
    -
    +
  • 4 tbsp tomato ketchup
    -
    +
  • 4 tbsp crème fraiche
    -
    +
  • 4 spring onions, finely sliced
    -
    +
  • a few lettuce leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 medium red onions, thinly sliced
    -
    +
  • 1 1/2 tsp fresh thyme, chopped
    -
    +
  • 2 tsp brown sugar
    -
    +
  • 2 tsp balsamic vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all