• 6 Ingredients
  • 4 rashers streaky bacon, rind re...
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  • 1/2 tbsp maple syrup
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  • 2 slices bread, lightly buttered
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  • 1 tbsp mayonnaise
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  • 2 leaves little gem lettuce, shr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices granary bread
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  • soft margarine or softened butter
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  • a handful of watercress, trimmed...
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  • 125 g cooked prawns
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  • 2 tbsp mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 4 Ingredients
  • 100 g small cooked prawns
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  • 2 tbsp light mayonnaise
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  • 1 tbsp tomato ketchup
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  • A little paprika
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp light mayonnaise
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  • 2 tsp plum sauce
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  • half tsp lemon juice
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  • 50 g /2 oz sliced cooked chicken
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  • 50 g (2 kiddie handfuls) beanspr...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 55 g drained tinned tuna
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  • 1 tbsp mayonnaise
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  • 11/2tsp tomato ketchup
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  • Salt and pepper
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  • 2 slices bread, flattened
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tbsp drained canned sweetcorn
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  • 1 spring onion, sliced
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  • 2 tbsp light mayonnaise
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  • Squeeze of lemon juice
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  • 4 gem lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp mayonnaise
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  • 1 tsp sweet chilli sauce
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  • 3 oz cooked chicken, shredded
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  • 2 wheat wraps (tortillas)
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  • 2 in piece of cucumber, peeled,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs
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  • 200 g can tuna in oil
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  • 100 g (4 oz) sweetcorn
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  • 2 tbsp mayonnaise
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  • 1 tsp white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 chicken breast, cooked
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  • 1 baby gem lettuce, cut into pieces
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  • 1 slice thick white bread, crust...
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  • 1 tbsp grated parmesan cheese
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  • 1 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g cooked potato (approx 250g...
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  • 2 tbsp mayonnaise
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  • 1 ½ tbsp sweet chilli sauce
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  • 1 tsp lemon juice
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  • 20 g sliced spring onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200 g fillet of cod, skinned or...
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  • Salt and pepper
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  • 20 g plain flour
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  • 1 lightly beaten egg
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  • 30 g cornflakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium potato, unpeeled 150g
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  • 70 g salmon
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  • a squeeze of lemon juice
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  • a knob of butter
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  • 2 spring onions chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Half pound skinless sole or flo...
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  • One and a half cups Rice Krispies
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  • 3 tbsp freshly grated Parmesan
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  • 1/4 (quarter) tsp paprika
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  • 1 tsp sesame seeds (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 bagels
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  • 1 x 200g (7 oz) can of tuna in s...
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  • 2 tbsp tomato ketchup
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  • 2 tbsp crème fraiche or Greek yo...
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  • 2 spring onions, finely sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 skinned chicken breasts
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  • 1 tbsp sunflower oil, for frying
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  • 4 large flour tortillas
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  • 4 tomatoes, seeded and cut into...
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  • a handful of shredded iceberg le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Mix the mayonnaise, curry powder...
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  • 6 tbsp light mayonnaise
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  • 1 tbsp mango chutney
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  • 1 tbsp lemon juice
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  • Half ripe mango, peeled and chop...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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