• 11 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 150 g cooked turkey, cut into sm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Two tbsp vegetable oil
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  • 1 medium onion, finely chopped
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  • 100 g (3 ½ oz) leek, washed and...
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  • 375 g (12 oz) potatoes, peeled a...
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  • 30 g (1 oz) butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp mayonnaise
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  • 1 tsp sweet chilli sauce
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  • 3 oz cooked chicken, shredded
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  • 2 wheat wraps (tortillas)
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  • 2 in piece of cucumber, peeled,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 325 g spaghetti
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  • 1 tbsp olive oil
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  • 200 g pancetta
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  • 185 ml double cream
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  • 3 egg yolks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5kg (3 1/2lb) leg of lamb, bon...
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  • 1 clove garlic, thinly sliced
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  • 1 sprig garlic, leaves picked
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  • 1 tbsp olive oil
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  • Salt and freshly ground black pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 chicken breasts
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  • 1 tbsp lemon juice
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  • 1 clove garlic, crushed
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  • 2 tbsp soy sauce
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  • 2 tbsp runny honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 skinned chicken breast, batted...
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  • a little olive oil, for griddling
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  • half garlic clove, finely chopped
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  • 1 tsp finely chopped fresh thyme
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  • 1 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp sunflower oil
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    +
  • 1 medium onion, sliced
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    +
  • A knob of butter
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  • 100 g pecan nuts
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  • 2 tbsp caster sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 English breakfast muffin cut i...
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  • 1 tbsp tomato puree
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  • 1 tbsp olive oil
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  • 2 to 3 button mushrooms, sliced
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  • 1/2 small red onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red onion, chopped
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  • 3 tbsp sunflower oil
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    +
  • 1 garlic clove, crushed
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  • 1/2 tsp thyme leaves
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    +
  • 2 slices white bread, crusts rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium red onion, chopped
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    +
  • 3 tbsp sunflower oil
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    +
  • 1 garlic clove, crushed
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    +
  • 1/2 tsp thyme leaves
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    +
  • 2 slices white bread, crusts rem...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 100 g new potatoes
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  • 1 tbsp olive oil
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    +
  • 1 small onion, peeled and finely...
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  • 1 courgette, chopped
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    +
  • 2 tomatoes, skinned, de-seeded a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 100 g new potatoes
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    +
  • 1 tbsp olive oil
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    +
  • 1 small onion, peeled and finely...
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  • 1 courgette, chopped
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    +
  • 2 tomatoes, skinned, de-seeded a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tbsp vegetable oil
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    +
  • 5 tbsp tomato ketchup
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  • 3 tbsp maple syrup
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  • 3 tsp sweet smoked paprika
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  • 1 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 onion, peeled and chopped
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  • 1 clove garlic, crushed
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  • 1 X 400g/14 oz can chopped tomatoes
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  • 4 ripe plum tomatoes, skinned, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs
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    +
  • 200 g can tuna in oil
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    +
  • 100 g (4 oz) sweetcorn
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    +
  • 2 tbsp mayonnaise
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    +
  • 1 tsp white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 25 g chopped onion
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  • 50 ml sunflower oil
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  • 2 tbsp rice wine vinegar
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  • 2 tbsp water
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    +
  • Half tbsp chopped fresh ginger root
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 2 medium red onions, thinly sliced
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    +
  • 1 1/2 tsp fresh thyme, chopped
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    +
  • 2 tsp brown sugar
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  • 2 tsp balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 110 g pasta spirals
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  • 55 g small broccoli florets
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  • 30 g mangetout cut into matchsticks
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  • 3 tbsp sunflower oil
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  • Half tsp toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 onion peeled and chopped
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    +
  • 1 clove garlic, crushed
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    +
  • 1 medium apple, peeled and thinl...
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  • 2 chicken breasts cut into bite...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 450 g /1lb lean minced beef or lamb
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  • 1 onion peeled and finely chopped
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  • 100 g chopped red pepper
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  • 1 tbsp vegetable oil
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    +
  • 1 tbsp chopped parsley (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50 g /2oz pine nuts
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    +
  • 100 g /4oz French beans, halved
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  • 2 plum tomatoes, halved and cut...
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  • 200 g /7oz mixed salad leaves
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    +
  • 1 medium ripe avocado
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
    -
    +
  • 125 g broccoli cut into small fl...
    -
    +
  • 175 g cherry tomatoes cut in half
    -
    +
  • 1 X 198g tin sweetcorn
    -
    +
  • 125 g cooked chicken, cut into s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 200 g (7 oz) tagliatelle
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    +
  • 2 tbsp olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 1 clove garlic , crushed
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    +
  • 1 small yellow pepper, cut into...
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 clove garlic, peeled and crushed
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    +
  • 2 medium carrots (approx 110g),...
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    +
  • 100 g butternut squash, peeled a...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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