• 8 Ingredients
  • 45 g (1 and a half oz) butter, s...
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    +
  • 70 g (2 and a half oz) soft ligh...
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    +
  • 4 tbsp golden syrup
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    +
  • 1 large egg yolk
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    +
  • 170 g (6oz) plain flour
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 200 g sweet potato
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    +
  • 400 g Maris Piper potatoes
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    +
  • 300 g pumpkin or butternut squash
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    +
  • A knob of butter
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  • 100 g plain flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 rashers streaky bacon, rind re...
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  • 1/2 tbsp maple syrup
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    +
  • 2 slices bread, lightly buttered
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    +
  • 1 tbsp mayonnaise
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    +
  • 2 leaves little gem lettuce, shr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 slices granary bread
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    +
  • soft margarine or softened butter
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    +
  • a handful of watercress, trimmed...
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    +
  • 125 g cooked prawns
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    +
  • 2 tbsp mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 250 ml cold milk
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    +
  • 3 tbsp Ovaltine
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    +
  • 2 large egg yolks
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    +
  • 50 g caster sugar
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    +
  • 200 g milk chocolate broken into...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 325 g spaghetti
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    +
  • 1 tbsp olive oil
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    +
  • 200 g pancetta
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    +
  • 185 ml double cream
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    +
  • 3 egg yolks
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 45 g 1½ oz. Cheddar cheese, grated
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    +
  • 1 egg yolk
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    +
  • 1 tsp cream or milk
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    +
  • 2-3 drops Worcestershire sauce (...
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    +
  • 1 English muffin, split and toasted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 185 g plain flour
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    +
  • 1 ½ tsp ground ginger
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    +
  • ½ tsp bicarbonate of soda
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    +
  • 50 g butter (room temperature)
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    +
  • 85 g soft light brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 150 g plain flour
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    +
  • ½ tsp bicarbonate of soda
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    +
  • ½ tsp salt
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    +
  • 25 g (1 oz) ground almonds
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    +
  • 150 g (5 oz) soft brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 170 g (6 oz) plain flour
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    +
  • Large pinch of salt
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    +
  • 110 g (4 oz) cold unsalted butte...
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    +
  • 3 tablespoons icing sugar (45g)
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    +
  • 1 egg yolk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 oz plain flour
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    +
  • 1 oz ground almonds
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    +
  • 6 oz butter
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    +
  • 3 oz caster sugar
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    +
  • grated rind of ½ lemon (half)
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp sunflower oil
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    +
  • 250 g chicken breasts, cut into...
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    +
  • 75 g carrots, cut into matchsticks
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    +
  • 50 g baby corn, sliced in half l...
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    +
  • 50 g fine green beans, topped an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 125 g pork or chicken mince
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    +
  • 125 g beef mince
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    +
  • 30 g fresh breadcrumbs
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    +
  • 15 g parmesan grated
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    +
  • Half tsp chopped coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 165 g (6oz) rice flour
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    +
  • 55 g (2 oz) potato flour
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    +
  • 2 tsp xanthan gum
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    +
  • 1/2 tsp salt
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    +
  • a pinch of cayenne pepper
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 100 g small cooked prawns
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    +
  • 2 tbsp light mayonnaise
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    +
  • 1 tbsp tomato ketchup
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    +
  • A little paprika
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tbsp light mayonnaise
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    +
  • 2 tsp plum sauce
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    +
  • half tsp lemon juice
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    +
  • 50 g /2 oz sliced cooked chicken
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    +
  • 50 g (2 kiddie handfuls) beanspr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tbsp drained canned sweetcorn
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    +
  • 1 spring onion, sliced
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    +
  • 2 tbsp light mayonnaise
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    +
  • Squeeze of lemon juice
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    +
  • 4 gem lettuce leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 55 g drained tinned tuna
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    +
  • 1 tbsp mayonnaise
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    +
  • 11/2tsp tomato ketchup
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    +
  • Salt and pepper
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    +
  • 2 slices bread, flattened
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp mayonnaise
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    +
  • 1 tsp sweet chilli sauce
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    +
  • 3 oz cooked chicken, shredded
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    +
  • 2 wheat wraps (tortillas)
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    +
  • 2 in piece of cucumber, peeled,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs
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    +
  • 200 g can tuna in oil
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    +
  • 100 g (4 oz) sweetcorn
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    +
  • 2 tbsp mayonnaise
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    +
  • 1 tsp white wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 chicken breast, cooked
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    +
  • 1 baby gem lettuce, cut into pieces
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    +
  • 1 slice thick white bread, crust...
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    +
  • 1 tbsp grated parmesan cheese
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    +
  • 1 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 250 g cooked potato (approx 250g...
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    +
  • 2 tbsp mayonnaise
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    +
  • 1 ½ tbsp sweet chilli sauce
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    +
  • 1 tsp lemon juice
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    +
  • 20 g sliced spring onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 200 g fillet of cod, skinned or...
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    +
  • Salt and pepper
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    +
  • 20 g plain flour
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    +
  • 1 lightly beaten egg
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    +
  • 30 g cornflakes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium potato, unpeeled 150g
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    +
  • 70 g salmon
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    +
  • a squeeze of lemon juice
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    +
  • a knob of butter
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    +
  • 2 spring onions chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Half pound skinless sole or flo...
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    +
  • One and a half cups Rice Krispies
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    +
  • 3 tbsp freshly grated Parmesan
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    +
  • 1/4 (quarter) tsp paprika
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    +
  • 1 tsp sesame seeds (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all