• 4 Ingredients
  • 1 lemon, thinly sliced
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  • 1 lime, thinly sliced
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  • 1 orange, thinly sliced
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  • 1.5 litres water
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 lime, thinly sliced
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  • 7.5cm (3in) piece cucumber, peel...
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  • 2 large sprigs of fresh mint
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  • 1.5 litres (2 3/4 pints of water)
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  • 1/2 tsp toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 50 g caster sugar
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  • 60 ml water
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  • 250 g strawberries
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  • 250 g watermelon, cubed and dese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 150 g cooked turkey, cut into sm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 9 Yodels or Ho Hos
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    +
  • 9 Twinkies
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  • 1 sachet milk chocolate flavour...
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  • White Writing Icing
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  • White ready to roll fondant
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  • Nutrition 70% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 2 dessert apples
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  • 2 ripe pears (eg: Conference pears)
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  • 4 tbsp pure unsweetened apple ju...
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  • Generous pinch of ground cinnamo...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 150 g chicken breast fillet
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  • 2 ½ tbsp vegetable oil
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  • 1 beaten egg
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  • 1 garlic clove, peeled and chopped
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  • Quarter tsp finely chopped red c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
  • 13 Ingredients
  • 200 g /7oz long grain rice
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  • 1 tbsp olive oil
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  • 1 onion, finely chopped
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  • 1 clove garlic, crushed
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  • 1 tsp smoked paprika or use swee...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 medium banana, peeled and cut...
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  • 1/2 large mango, cubed
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  • 1 tsp clear honey
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  • 120 ml (4 fl oz) pineapple juice
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  • 60 ml (2 fl oz) orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 250 ml chicken stock
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  • 2 tsp soy sauce
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  • 1 tsp sesame oil
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  • 1 tbsp caster sugar
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  • 1 tsp cider vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 small banana
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    +
  • 50 g (3oz) soft Tofu
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 110 g (4oz) pasta spirals
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  • 55 g (2oz) small broccoli florets
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  • 30 g (1oz) mangetout, cut into m...
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  • 3 tbsp sunflower oil
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  • 1/2 tsp toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 ripe avocado, peeled and sliced
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  • 1 skinless and boneless chicken...
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  • 1 1/2 tbsp olive oil
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    +
  • 2 tsp balsamic vinegar
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  • 1 tsp soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 100 g small cooked prawns
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    +
  • 2 tbsp light mayonnaise
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  • 1 tbsp tomato ketchup
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  • A little paprika
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large chicken breast (approx 1...
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  • 150 g fine Chinese egg noodles
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    +
  • 1 tbsp vegetable oil
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  • 1 ½ tbsp sesame oil
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    +
  • 1 clove garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 5 tbsp vegetable oil
    -
    +
  • 5 tbsp tomato ketchup
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    +
  • 3 tbsp maple syrup
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    +
  • 3 tsp sweet smoked paprika
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    +
  • 1 tbsp lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 25 g chopped onion
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  • 50 ml sunflower oil
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    +
  • 2 tbsp rice wine vinegar
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  • 2 tbsp water
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    +
  • Half tbsp chopped fresh ginger root
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 235 g (8 1/4 oz) smooth peanut b...
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  • 165 g (6 oz) caster sugar
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    +
  • 1 medium egg
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    +
  • 1/4 tsp bicarbonate of soda
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  • a large pinch of salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • ½ tbsp olive oil
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    +
  • ½ small onion, peeled and chopped
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    +
  • 100 g chicken breast, cut into c...
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  • 1 sweet potato approx 300g, peel...
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    +
  • 200 ml unsalted chicken stock or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion, chopped
    -
    +
  • Half small sweet red pepper, des...
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    +
  • 1 clove garlic, crushed
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    +
  • 1 ½ tbsp olive oil
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    +
  • 1 chicken breast cut into pieces...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 large red pepper
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    +
  • 1/4 large orange pepper
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    +
  • 1/2 medium green courgette
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    +
  • 1/2 medium yellow courgette (or...
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    +
  • 2 tbsp olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 30 g / 1 oz sultanas
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    +
  • 30 g / 1 oz dried mango, snipped...
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  • 30 g / 1 oz dried apricots, snip...
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  • 100 ml boiling water
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  • 100 g / 4 oz porridge oats
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 4 medium ripe bananas
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    +
  •  
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp mayonnaise
    -
    +
  • 1 tsp sweet chilli sauce
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    +
  • 3 oz cooked chicken, shredded
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    +
  • 2 wheat wraps (tortillas)
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    +
  • 2 in piece of cucumber, peeled,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 g pasta spirals (fusilli)
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    +
  • 1 tsp sunflower
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    +
  • Large handful mangetout (50g)
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    +
  • 2 spring onions, thinly sliced
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    +
  • Quarter red pepper, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all