LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 medium banana, peeled and cut...
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  • 5–8 medium strawberries, hulled...
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  • 3 tbsp strawberry yoghurt
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  • 4 tbsp cream soda
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 tbs olive oil
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  • 1 small onion (80g/3oz), finely...
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  • 1 clove garlic, crushed
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  • 1/4 green chilli, deseeded and d...
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  • 1/4 tsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 500 g ripe fresh sweet cherries
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  • 75 g caster sugar
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  • 100 ml double cream
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  • 200 ml natural yoghurt (not low...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 500 ml full fat natural yoghurt
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  • 150 ml single cream
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  • 75 g caster sugar
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  • 1 x 425g can lychees
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  • Nutrition 75% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 500 g ripe fresh sweet cherries
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  • 75 g caster sugar
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  • 100 ml double cream
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  • 200 ml natural yoghurt (not low...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 260 g /9 oz/ 1 ½ cups mixed berr...
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  • 1 tbsp plus 1 tsp icing sugar
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  • 125 ml / half cup double (heavy)...
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  • quarter tsp vanilla extract
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  • 1 X 200g pot Greek Yoghurt (8 oz...
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  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 8 new potatoes (approx. 250g)
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  • 1 tsp olive oil
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  • 3 tbsp sour cream or crème fraiche
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  • 1 tsp chopped chives or 1 small...
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  • 30 g (1oz) grated cheese (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 pancakes
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  • 50 g (2 oz) milk chocolate, chopped
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  • 50 g (2oz) dark chocolate, chopped
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  • 100 ml (3 1/2 fl oz) double cream
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  • 2 tbsp golden syrup
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 7 Ingredients
  • 325 g spaghetti
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  • 1 tbsp olive oil
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  • 200 g pancetta
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  • 185 ml double cream
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  • 3 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 45 g 1½ oz. Cheddar cheese, grated
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  • 1 egg yolk
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  • 1 tsp cream or milk
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  • 2-3 drops Worcestershire sauce (...
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  • 1 English muffin, split and toasted
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 15 g / 1 tbsp butter
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  • 1 large shallot (55g / 2oz), fin...
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  • 1 medium potato (eg Desiree, c20...
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  • 2 x 198g cans Green Giant® sweet...
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  • 650 ml of chicken stock (vegetar...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 onion, chopped
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  • 1 clove garlic, crushed
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  • 600 ml (1 pint) vegetable stock
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  • 1/2 tsp sugar
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  • 150 g (5 1/2oz) carrots, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 8 Ingredients
  • 15 g / 1 tbsp butter
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  • 1 large shallot (55g / 2oz), fin...
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  • 1 medium potato (eg Desiree, c20...
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  • 2 x 198g cans Green Giant® sweet...
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  • 650 ml of chicken stock (vegetar...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 250 g baby potatoes, halved if l...
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  • 15 g butter, cut into 4 knobs
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  • 4 tbsp sour cream
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  • 1 tbsp milk
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  • 1 tsp chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 tbs Greek yoghurt
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  • 6 tbs lemon curd
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  • 1 tsp lemon juice
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  • 125 ml /4 1/2 fl oz/ double cream
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  • 5 Digestive biscuits (70g)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 250 g (9 oz) gluten-free flour
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  • a large pinch of salt
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  • 1 tbsp gluten-free baking powder
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  • 180 g (6 oz) caster sugar
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  • 125 g (4 1/2 oz) blueberries
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 sirloin steak (approx 170g)
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  • 1 tbsp olive oil
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  • Pinch paprika
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  • Pinch cumin
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  • 2 to 3 sprigs thyme
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tbs olive oil
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  • 1 small red onion, chopped
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  • 1/2 red or orange pepper, deseed...
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  • 1 x 198g sweetcorn, drained
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  • 1 tbs balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbs olive oil
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  • 1 small red onion, chopped
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  • 1/2 red or orange pepper, deseed...
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  • 1 x 198g Green Giant sweetcorn,...
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  • 1 tbs balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 4 eating apples eg: Spartan, Gol...
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  • 4 tbsp raisins or mixed dried fruit
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  • 3 tbsp brown sugar
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  • Quarter tsp cinnamon or ginger
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  • 20 g butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 170 g (6 oz) plain flour
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  • Large pinch of salt
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  • 110 g (4 oz) cold unsalted butte...
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  • 3 tablespoons icing sugar (45g)
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 180 g /6 oz soft butter
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  • 180 g /6 oz caster sugar
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  • 18-g / 6 oz self raising flour
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  • 30 g /1 oz cocoa powder
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  • 3 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tbsp crème fraiche or mayonnaise
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  • 1 tbsp ketchup
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  • Half tsp lemon juice
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  • 1 x 185g can tuna drained
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  • 2 spring onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 250 ml cold milk
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  • 3 tbsp Ovaltine
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  • 2 large egg yolks
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  • 50 g caster sugar
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  • 200 g milk chocolate broken into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 30 g /1 oz raspberries
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  • 150 g /5 oz caster sugar
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  • 100 ml water
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  • 300 ml double cream, lightly whi...
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  • 150 ml full fat yoghurt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all