LC
Low carb
  • 7 Ingredients
  • 1.5kg (3 1/2lb) leg of lamb, bon...
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  • 1 clove garlic, thinly sliced
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  • 1 sprig garlic, leaves picked
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  • 1 tbsp olive oil
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp sesame oil
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  • 1 clove garlic, crushed
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  • 1 medium carrot cut into matchst...
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  • 100 g (4oz) baby sweetcorn cut i...
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  • 1/2 yellow bell pepper, seeded a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp sesame oil
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  • 1 clove garlic, crushed
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  • 1 medium carrot cut into matchst...
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  • 100 g (4 oz) baby sweetcorn cut...
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  • 1 courgette (approx 100g/4 oz) c...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp sunflower oil
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  • 1 onion, thinly sliced
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  • 1 clove garlic, crushed
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  • 170 g /6oz chestnut mushrooms, t...
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  • 225 g /8oz fillet or sirloin ste...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 tbsp sunflower oil
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  • 1 small red onion, finely choppe...
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  • 1 small leek white part only (55g)
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  • 50 g grated carrot
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  • 20 g chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 – 2 tbsp olive oil
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  • 150 g mushrooms, thinly sliced
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  • 225 g fillet or sirloin steak, t...
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  • A large knob of butter
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  • 3 small shallots, thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 small onion, finely chopped (90g)
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  • 1 small leek, thinly sliced (35g)
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  • ½ stick celery, diced (15g)
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  • ¼ small red pepper, diced (25g)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tsp sunflower oil
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  • 225 g braising or skirt beef ste...
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  • small onion, roughly chopped
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  • 1 small carrot, roughly chopped
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  • 100 g chestnut mushrooms, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 450 g /1lb lean minced beef or lamb
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  • 1 onion peeled and finely chopped
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  • 100 g chopped red pepper
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  • 1 tbsp vegetable oil
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  • 1 tbsp chopped parsley (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 onions, chopped
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  • 1 tbsp olive oil
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  • 500 g minced lamb
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  • 80 g fresh breadcrumbs
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  • 2 tbsp chopped coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 250 g swede and 200g carrots, pe...
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  • a generous knob of butter
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  • 2 1/2 tbsp vegetable oil
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  • 450 g minced beef
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  • 1 large onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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