• 9 Ingredients
  • 1/4 large red pepper
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  • 1/4 large orange pepper
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  • 1/2 medium green courgette
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  • 1/2 medium yellow courgette (or...
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp sunflower oil
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  • 1 medium onion, sliced
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  • A knob of butter
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  • 100 g pecan nuts
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  • 2 tbsp caster sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 tbsp sunflower oil
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  • 1 skinless chicken breast, slice...
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  • 1/2 onion, sliced
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  • 1/4 red pepper, cut into thin sl...
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  • 1 tbsp balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp olive oil
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  • 1 onion, peeled and chopped
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  • 1 clove garlic, crushed
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  • 1 X 400g/14 oz can chopped tomatoes
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  • 4 ripe plum tomatoes, skinned, d...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 200 g spaghetti
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  • 2 tbsp olive oil
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  • 1 onion, chopped
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  • 1 clove garlic, crushed
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  • 8 ripe ripe plum tomatoes, skinn...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbs olive oil
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  • 1 small red onion, chopped
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  • 1/2 red or orange pepper, deseed...
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  • 1 x 198g sweetcorn, drained
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  • 1 tbs balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbs olive oil
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  • 1 small red onion, chopped
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  • 1/2 red or orange pepper, deseed...
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  • 1 x 198g Green Giant sweetcorn,...
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  • 1 tbs balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 2 medium red onions, thinly sliced
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  • 1 1/2 tsp fresh thyme, chopped
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  • 2 tsp brown sugar
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  • 2 tsp balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 ripe avocado, peeled and sliced
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  • 1 skinless and boneless chicken...
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  • 1 1/2 tbsp olive oil
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  • 2 tsp balsamic vinegar
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  • 1 tsp soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 50 g /2oz pine nuts
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  • 100 g /4oz French beans, halved
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  • 2 plum tomatoes, halved and cut...
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  • 200 g /7oz mixed salad leaves
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  • 1 medium ripe avocado
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • (500g) strong bread flour
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  • 1 and a half tsp salt
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  • (7 g) fast action yeast
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  • 200 g cherry tomatoes
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  • 350 ml(one and a half cups ) tep...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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  • 125 g cooked chicken, cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 chicken breast cut in half
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  • 2 tbsp mango chutney
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  • 1 tbsp dark brown sugar
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  • juice ½ lime
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  • 1 tsp soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 large shallot, finely chopped
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  • 1/4 apple, peeled, cored and grated
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  • 1/2 small clove garlic, crushed
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  • 1 tsp balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 tsp tomato ketchup
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  • 1 tsp balsamic vinegar
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  • 1 tsp water
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  • ½ tsp brown sugar
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  • Pinch dried oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all