• 10 Ingredients
  • 1 lb bay scallops, dried well
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  • 2 tsp olive oil, divided
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  • 1 tsp butter
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  • 3 cloves garlic, sliced
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  • 1/2 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 small garlic clove
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  • 3 lb tomatoes
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon sugar (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
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  • 150.0g frozen peas , defrosted
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  • 1 garlic clove , chopped
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  • 1 pinch saffron
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  • 250.0ml white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 oz angel hair pasta
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  • 1 Tablespoon extra virgin olive oil
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  • 2 large chicken breasts, cut int...
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  • 1/3 cup flour
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound uncooked angel hair pasta
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  • 1 tablespoon olive oil
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  • 4 (6-ounce) skinless, boneless c...
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  • 2 cups chopped red onion
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  • 1 cup chopped yellow bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound dry sea scallops, tough...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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  • 8 ounces whole-wheat angel hair...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon capers, rinsed and...
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  • 2 teaspoons cornstarch
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup white wine
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  • 1/4 cup chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chopped tomato (l medium...
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  • ¼ cup freshly squeezed lemon juice
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  • 4 ounces dried spinach angel ha...
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  • 4 ounces dried semolina angel h...
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  • 2 garlic cloves, peeled and mi...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces dried angel hair or cap...
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  • 1 onion (8 oz.), peeled and chopped
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  • 3 cloves garlic, peeled and minced
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  • 1/4 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 large heads garlic, unpeeled
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  • Cooking spray
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  • 1/4 cup GREY POUPON Dijon Mustard
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  • 2 Tbsp. lemon juice
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  • 1/8 tsp. ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked angel hair pasta
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  • 1 1/2 pounds peeled and deveined...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 (12-ounce) bottle beer
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  • 1 pound medium peeled shrimp, de...
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  • 1 cup vertically sliced onion
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons grated lemon rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • olive oil-2Tbsp.
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  • 4 lbs . mussles (washed & debear...
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  • 4 cloves minced garlic
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  • 1 red onion
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  • 1 jalapeno pepper seeded & sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbs. olive oil
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  • 3 to 4 cloves garlic, sliced
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  • 1 bunch broccoli, stalks sliced...
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  • 1/2 red bell pepper, chopped
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  • 1 cup low-sodium vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup plain fat-free yogurt
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  • 1 (16-ounce) can one-third-less...
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  • 1/2 teaspoon grated lemon rind
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  • 6 black peppercorns
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  • 2 whole cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound dry sea scallops, tough...
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  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 8 ounces whole-wheat angel hair...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 4 (4-ounce) skinned, boned chick...
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 6 ounces angel hair pasta (cap...
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  • 2 teaspoons olive oil
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  • 1 large garlic clove crushed
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  • 1/4 cup fresh flat leaf parsley...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 garlic cloves
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  • 2 tablespoons parmesan cheese
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  • fresh ground black pepper
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  • 1 teaspoon olive oil
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    +
  • 1/2 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons parmesan cheese ,...
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  • 1/2 cup white wine
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  • 1 teaspoon olive oil
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    +
  • 1 cup tomato , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 8 ounces angel hair pasta , cook...
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  • 1 medium tomato , chopped
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  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 lb angel hair pasta , cooked...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup grape tomatoes
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  • 1/3 lb baby shrimp , 300 count
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  • 2 tablespoons chopped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil
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  • 2 garlic cloves, minced
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    +
  • 1/2 cup dry white wine
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  • 1/4 cup fresh squeeze lemon juice
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    +
  • 1 cup cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz. uncooked angel hair pasta...
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  • 1 teaspoon salt
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    +
  • 1 tablespoon olive oil
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  • 1 cup diced red onion
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    +
  • 2 medium carrots, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound angel hair pasta
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  • 2 tablespoons olive oil
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    +
  • 1 lemon, zested
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  • Kosher salt and freshly ground b...
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  • Parmesan, for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all