• 10 Ingredients
  • 1 medium yellow onion, thinly sl...
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  • 3 cloves garlic, minced
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  • 4 tablespoons extra virgin olive...
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  • 3 (6 to 8-inch/15 to 20 cm) zucc...
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  • 2 pounds (~900 g) tomatoes, thin...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons canola oil
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  • 1 tablespoon unsalted butter
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  • 2 large onions, finely chopped
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  • 2 cloves garlic, minced
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup (60 ml) white miso (shir...
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  • 1/4 cup (60 ml) mirin (rice wine)
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons minced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 16 ounces dried black beans, rin...
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  • 1 large onion, chopped
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  • 1 large bell pepper, chopped
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  • 5 garlic cloves, minced
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  • 2 dried bay leaves
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 2 avocados, I like Hass
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  • 1 lime
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  • handful of cilantro leaves, snip...
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  • 2 green onions, finely sliced (g...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 (6 to 7 pound/2.5 to 3 kilo) b...
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  • salt
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  • pepper
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  • 2 (28-ounce/794 g) cans crushed...
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  • 12 ounces (355 ml) molasses
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium onion, coarsely chopped
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  • 3 medium scallions, chopped
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  • 1 habanero chile, chopped (with...
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  • 2 garlic cloves, chopped
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  • 1 tablespoon five-spice powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound (454 g) zucchini squash,...
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  • 1 small yellow onion, peeled and...
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  • 2 tablespoons pickling salt
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  • 2 cups (480 ml) apple cider vinegar
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  • 1 cup (175 g) granulated sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 pounds (~900 g) pork tenderloin
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  • canola oil
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  • spice rub (Your choice)
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  • 3 medium onions, halved and sliced
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  • 3 pounds (1.3 kilos) Russet pota...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 onions, peeled and quartered
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  • 1 bulb garlic, peeled
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  • 2 leeks, white and lite green pa...
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  • 2 carrots, scrubbed clean, cut i...
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  • 2 stalks celery, cleaned, cut in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (1 pound) eggplant, cut into 1...
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  • 1 red bell pepper, cut into 1/2...
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  • 1 yellow bell pepper, cut into 1...
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  • 1 orange or green bell pepper, c...
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 filets mahi mahi or other firm...
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  • taco seasoning (recipe below or...
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  • 2 tablespoons canola oil
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  • 2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces (170 g) wide rice noodles
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  • 4 tablespoons canola oil
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  • 1 large egg, lightly beaten
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  • 8 ounces (227 g) raw shrimp, pee...
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  • 2-4 ounces (59-118 ml) Pad Thai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 pounds Chinese or Japanese...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon canola or peanut oil
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  • 3 cloves garlic, minced
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  • 2 teaspoons minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 eggplant, about 12 ounces/340 g
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  • 8 ounces (226 g) Yukon Gold pota...
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  • 3 tablespoons sunflower oil or o...
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  • 1 teaspoon coriander seeds
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  • 1 medium yellow onion, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds (approx 900 grams) smal...
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  • 2 eggs
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  • 3 green onions, cut into very th...
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  • 3/4 cup (approx 180 mil) mayonna...
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  • 1 teaspoon celery seed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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  • 1 egg
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  • 1/2 tablespoon olive oil
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  • 1/2 medium onion, finely chopped
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  • 3-6 medium cloves garlic, minced
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ounces (340 g) turkey sausage...
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  • 1 small onion, chopped
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  • 1 (10 ounce/284 g) box frozen sp...
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  • 2 Roma tomatoes, chopped
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  • 32 ounces (946 ml) liquid egg wh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole chicken, cut into pieces...
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  • 6 quarts water
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  • 3 stalks celery, thinly sliced
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  • 3 carrots, cut into small wedges
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  • 1 onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound (454 g) dry brown lentil...
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  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 3 stalks celery, diced
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup (170 g) masarepa (arepa fl...
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  • 1 cup (113 g) shredded Monterrey...
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  • 1/8 teaspoon salt
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  • 1 cup (240 ml) plus 2 tablespoon...
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  • 1/4 cup (60 ml) sunflower oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon sweet paprika
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon ground coriander
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  • 16 ounces (454 g) boneless, ski...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 3-1/4 cups bread flour
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  • 3 teaspoons sugar
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  • 4 teaspoons instant yeast
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  • 2 teaspoons salt
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  • 1-1/4 cups warm water, not more...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups uncooked white rice
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  • 3 tablespoons sesame oil
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  • 1 small onion, chopped
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  • 1 clove garlic, chopped
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  • 1 cup small shrimp, peeled and d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 42 oz chicken stock or low sodiu...
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  • 1/4 teaspoon salt (I go very lig...
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  • dash white pepper
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  • 10 oz box frozen whole kernel corn
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  • 8 oz chunk style imitation crab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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