• 10 Ingredients
  • 1 medium yellow onion, thinly sl...
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  • 3 cloves garlic, minced
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  • 4 tablespoons extra virgin olive...
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  • 3 (6 to 8-inch/15 to 20 cm) zucc...
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  • 2 pounds (~900 g) tomatoes, thin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • large bunch of fresh Italian fla...
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  • handful of fresh cilantro leaves...
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  • leaves from 2 to 3 stems of fres...
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  • 6 cloves garlic, peeled
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  • 1 to 1-1/2 cups (237 to 355 mil)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds (~900 g) spinach, stemm...
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  • 1 tablespoon butter
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  • 2 to 4 tablespoons extra-virgin...
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  • 1 large clove garlic, peeled and...
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  • 1 shallot, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 16 ounces dried black beans, rin...
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  • 1 large onion, chopped
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  • 1 large bell pepper, chopped
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  • 5 garlic cloves, minced
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  • 2 dried bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 roasted red bell peppers, drai...
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  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon extra-virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 cup light sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small butternut squash, about...
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  • 2 tablespoons olive oil
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    +
  • 3 shallots, minced
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  • 4 cloves garlic, minced
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  • 3 sprigs sage leaves, minced (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (1 pound) eggplant, cut into 1...
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  • 1 red bell pepper, cut into 1/2...
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  • 1 yellow bell pepper, cut into 1...
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  • 1 orange or green bell pepper, c...
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    +
  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 oz capellini (angel hair pasta)
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  • 3 quarts water
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    +
  • 1 teaspoon kosher salt
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  • 8 to 10 medium to large roma tom...
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    +
  • 2 to 4 large cloves of garlic (d...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon rosemary, crushed
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup (~210 g) popcorn kernels (...
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons butter
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  • 1 tablespoon finely chopped rose...
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  • salt, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 3-6 medium cloves garlic, minced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 cloves garlic, minced
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    +
  • 1 (6 oz) can tomato paste
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  • 2/3 cup water
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    +
  • 2 tablespoons red wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon of olive oil
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 (14 ounce) can diced tomatoes
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    +
  • 20 leaves of fresh basil, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound (454 g) dry brown lentil...
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  • 3 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup pitted black olives, drained
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    +
  • 3/4 cup sun-dried tomatoes packe...
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    +
  • 3 or 4 cloves of roasted garlic
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    +
  • fresh baguette, thinly sliced
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    +
  • endive leaves, gently washed and...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • pumpkin seeds, rinsed and dried
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    +
  • olive oil or canola oil spray
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    +
  • seasonings (roughly 1/4 teaspoon...
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    +
  • SEASONING CHOICES: Cajun seasoni...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole chicken, cut into pieces...
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    +
  • 1-1/2 teaspoons kosher salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large shallot, finely chopped
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon sweet paprika
    -
    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 16 ounces (454 g) boneless, ski...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3-1/4 cups bread flour
    -
    +
  • 3 teaspoons sugar
    -
    +
  • 4 teaspoons instant yeast
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    +
  • 2 teaspoons salt
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    +
  • 1-1/4 cups warm water, not more...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
    -
    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 pound (454 g) boneless, skinle...
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    +
  • 12 ounces (340 g) andouille saus...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 recipe spaghetti sauce
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    +
  • 1 eggplant, 16 ounces (~454 g) o...
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    +
  • olive oil
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    +
  • 15 ounces (425 g) part-skim rico...
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    +
  • 1 egg
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (1.3 k) pounds small red potat...
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    +
  • 1/2 cup (120 ml) extra virgin ol...
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    +
  • 1/4 cup (60 m l) white wine vinegar
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/8 teaspoon black pepper freshl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (227 g) farfalle pasta
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 chicken breasts, boneless and...
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    +
  • sea salt, to taste
    -
    +
  • black pepper freshly ground, to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 eggplants, about 6 ounces each
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • salt
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 yellow onion, diced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 2 (28 ounce/794 g) cans crushed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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