LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 onions, peeled and quartered
    -
    +
  • 1 bulb garlic, peeled
    -
    +
  • 2 leeks, white and lite green pa...
    -
    +
  • 2 carrots, scrubbed clean, cut i...
    -
    +
  • 2 stalks celery, cleaned, cut in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2-1/2 cups finely diced onions
    -
    +
  • 1-1/2 cups thinly sliced leeks,...
    -
    +
  • generous pinch of kosher salt
    -
    +
  • 4-1/2 cups chopped plum tomatoes...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 tablespoons unsalted butter
    -
    +
  • 2 large leeks, green portions re...
    -
    +
  • 2 large yellow onions, peeled an...
    -
    +
  • 2 quarts (~2 liters) chicken sto...
    -
    +
  • 2 pounds (908 g) thick asparagus...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 leeks, white part only, cut in...
    -
    +
  • 1/4 cup (60 ml) extra virgin oli...
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 5 cloves garlic, smashed and peeled
    -
    +
  • 1 tablespoon chopped fresh rosemary
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 bunch chard, ribs removed and...
    -
    +
  • 1 leek, thinly sliced (white par...
    -
    +
  • 1 pound (454 g) asparagus, trimm...
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 pounds (~1.5 kilos) butternut...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 leeks (white parts only), fine...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 whole butternut squash (about...
    -
    +
  • 1 whole acorn squash (about 1-1/...
    -
    +
  • fresh ground black pepper
    -
    +
  • kosher salt
    -
    +
  • 4 tablespoons (56 g) unsalted bu...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all