• 4 Ingredients
  • 8 ounces (227 g) cooked ham, cut...
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  • 1 cup (113 g) shredded sharp che...
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  • 4 eggs, beaten
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  • 8 ounces (227 g) cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound (454 g) dry brown lentil...
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  • 3 tablespoons olive oil
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  • 1 medium onion, diced
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  • 3 stalks celery, diced
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups uncooked white rice
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  • 3 tablespoons sesame oil
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  • 1 small onion, chopped
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  • 1 clove garlic, chopped
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  • 1 cup small shrimp, peeled and d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 10 to 12 pound ham portion with...
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  • olive oil
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  • black peppercorns
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  • 3/4 cup (180 ml) maple syrup
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  • 1/2 (55 g) cup dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 slices whole grain bread
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  • 2 slices of prosciutto (or other...
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  • 1 slice fontina cheese (or Swiss...
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  • 2 to 3 tablespoons sauteed spinach
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  • 2 slow-roasted tomato halves (or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 16-ounce (454 g) bag of dry blac...
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  • 4 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 1 tablespoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 26 Ingredients
  • 1/2 cup (120 ml) canola oil (I u...
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  • 1 pound (~1/2 k) andouille sausa...
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  • 3 medium to large yellow onions,...
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  • 2 stalks of celery, thinly sliced
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  • 1/2 cup (~55 g) chopped green be...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 16 ounces dry black beans
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  • 2 quarts water
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  • bone from a large ham
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound haricot verts (thin Fren...
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  • 1 teaspoon light olive oil
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  • 2 cloves garlic, minced
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  • 1 teaspoons minced fresh sage
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  • sea salt, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all