• 16 Ingredients
  • 2 tablespoons canola oil
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  • 1 tablespoon unsalted butter
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  • 2 large onions, finely chopped
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  • 2 cloves garlic, minced
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pounds (~900 g) spinach, stemm...
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  • 1 tablespoon butter
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  • 2 to 4 tablespoons extra-virgin...
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  • 1 large clove garlic, peeled and...
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  • 1 shallot, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 roasted red bell peppers, drai...
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  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon extra-virgin olive oil
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  • 1 tablespoon balsamic vinegar
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    +
  • 1 cup light sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 to 7 pound/2.5 to 3 kilo) b...
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  • salt
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    +
  • pepper
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  • 2 (28-ounce/794 g) cans crushed...
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  • 12 ounces (355 ml) molasses
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (28 ounce) can diced tomatoes
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  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 (15 ounce) can tomato sauce
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  • 1 (12 ounce) can tomato paste
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  • 1-1/2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small butternut squash, about...
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  • 2 tablespoons olive oil
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    +
  • 3 shallots, minced
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    +
  • 4 cloves garlic, minced
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    +
  • 3 sprigs sage leaves, minced (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 filets mahi mahi or other firm...
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  • taco seasoning (recipe below or...
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  • 2 tablespoons canola oil
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    +
  • 2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole chicken, cut into pieces...
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  • 1-1/2 teaspoons kosher salt
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large shallot, finely chopped
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    +
  • 2 tablespoons finely chopped fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 6 pounds (~5.5 kilos) baby back...
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  • 1-1/2 (360 ml) cups ketchup
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  • 3/4 cup (83 g) packed brown sugar
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    +
  • 1/2 cup (120 ml) apple cider vin...
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  • 1/2 cup (120 ml) honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup (~210 g) popcorn kernels (...
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons butter
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    +
  • 1 tablespoon finely chopped rose...
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  • salt, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 3-6 medium cloves garlic, minced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound (454 g) dry brown lentil...
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  • 3 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups (330 g) uncooked brown rice
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  • 1 tablespoon extra-virgin olive...
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  • 1 tablespoon unsalted butter
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    +
  • 1 pound (454 g) boneless, skinle...
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    +
  • 12 ounces (340 g) andouille saus...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 eggplants, about 6 ounces each
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    +
  • 5 tablespoons olive oil
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    +
  • salt
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    +
  • fresh ground black pepper
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    +
  • 1 small onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 yellow onion, diced
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 (28 ounce/794 g) cans crushed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup (112 g) bulgur (aka burg...
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  • 16 ounces (475 ml) cold water
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  • 2 cups (80 g) coarsely chopped f...
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  • 3 green onions (aka scallion, sp...
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    +
  • 1/4 cup (10 g) chopped mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 (1.3 k) pounds small red potat...
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  • 1/2 cup (120 ml) extra virgin ol...
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  • 1/4 cup (60 m l) white wine vinegar
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  • 1/4 teaspoon sea salt
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    +
  • 1/8 teaspoon black pepper freshl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces (227 g) farfalle pasta
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    +
  • 2 tablespoons olive oil
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    +
  • 3 chicken breasts, boneless and...
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    +
  • sea salt, to taste
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    +
  • black pepper freshly ground, to...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons champagne vinegar...
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  • 6 ounces extra virgin olive oil
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    +
  • 1/2 teaspoon honey
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    +
  • 1/8 teaspoon sea salt
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    +
  • 1/8 teaspoon fresh ground black...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups (1.44 liters) vegetable b...
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    +
  • 1/4 cup + 2 tablespoons extra vi...
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    +
  • 1/2 medium yellow onion, finely...
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    +
  • 2 medium zucchini or striato d’I...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 tablespoons extra virgin olive...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 10 garlic cloves, sliced very thin
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    +
  • 16 shrimp (26 to 30 count), peel...
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    +
  • 2 teaspoons sea salt, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/3 cup (80 ml) low sodium soy s...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 5 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 or 4 large potatoes, cut into...
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    +
  • 1 head of garlic, all cloves peeled
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    +
  • 1 medium to large onions, cut in...
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    +
  • 1 large bell pepper, cut into bi...
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    +
  • 1/4 cup (2 ounces) olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 medium red potatoes, one strip...
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    +
  • 2 scallions, cut into 2 inch pieces
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    +
  • water
    -
    +
  • 2 tablespoons olive oil
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    +
  • 3 tomatoes, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 pounds ground chuck, ground la...
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    +
  • feta cheese, 1 to 2 tablespoons...
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    +
  • 1/2 cucumber, seeded and grated
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    +
  • 1/4 teaspoon sea salt + more to...
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    +
  • 16 ounces (454 g) plain Greek yo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all