• 10 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 firm medium-size banana, diced
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  • 3/4 cup chopped onion
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  • 1 15-ounce can black beans, drained
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  • 1/4 cup chopped fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp grated lime zest
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  • 2 tbsp fresh lime juice
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  • 2 tbsp unsalted butter, melted a...
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  • 1 tbsp vegetable oil
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  • 1 tsp Sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons grated lime zest
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  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons unsalted butter, m...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-pound block of extra-firm tofu
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  • 4 garlic cloves
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  • 1-inch chunk of fresh ginger
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  • 2 tablespoons Chinese fermented...
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  • 11/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound frozen puff pastry, th...
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  • an egg wash made by beating 1 la...
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  • 1 tablespoon cornstarch
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  • 1/3 cup water
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  • 2/3 cup chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless chicken breast,...
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  • 2 teaspoons ground coriander
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  • 1/2 cup chicken broth
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  • 1 cup coconut milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound fresh corn masa or 1 3/4...
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  • Table salt
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    +
  • 3/4 cup canned cooked black bean...
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  • 1/2 cup vegetable oil
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    +
  • 1 1/2 cups tomatillo salsa or re...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 teaspoons ground cumin
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  • 1/4 cup fresh lime juice
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon turmeric
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds catfish fillets
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    +
  • 2 teaspoons Caribbean jerk seaso...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 14 oz cans of black beans, dra...
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    +
  • 3 Tbsp mayonnaise
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    +
  • 1/3 cup plain dry bread crumbs (...
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    +
  • 2 tsp ground cumin
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    +
  • 1 tsp dried oregano, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 2 crushed garlic cloves
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    +
  • 115.0g rice noodles
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  • 450.0g minced pork
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    +
  • 1 red chilli , seeded and finely...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons vegetable oil,...
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    +
  • 1 cup fresh orange juice
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    +
  • 1/4 cup black bean sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 2 teaspoons sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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    +
  • 3 tomatoes, seeded and finely diced
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 teaspoons fresh lime juice
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    +
  • 1 teaspoon paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
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    +
  • 1 tablespoon fish sauce
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 15 ounce can Bush's Black Bean...
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    +
  • 1 egg
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    +
  • 1/2 cup chopped sweet yellow onion
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    +
  • 1/2 cup chopped yellow bell pepper
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    +
  • 1 cup Italian seasoned bread crumbs
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 small red onion, thinly sliced...
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    +
  • Sea salt
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    +
  • 1 tsp. sugar
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    +
  • Apple cider vinegar or rice wine...
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    +
  • 2 tsp. vegetable oil
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 (14-ounce) cans black beans, r...
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1/3 cup plain dry bread crumbs
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 teaspoon dried oregano, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 12 to 16 ounces Mexican-style ch...
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    +
  • 1/2 onion, minced
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    +
  • 2 cloves garlic, minced
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    +
  • 3 1/2 cups drained cooked black...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons fermented black be...
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    +
  • Four 6- to 7-ounce skinless piec...
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    +
  • 2 tablespoons plus 2 teaspoons v...
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    +
  • 1 tablespoon finely grated fresh...
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    +
  • 1 garlic clove, minced (about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Lime dressing
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    +
  • 2 ripe avocados, coarsely chopped
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    +
  • 2 15 ounce can black beans, 1 c...
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    +
  • 2 large eggs
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    +
  • 2 tablespoons chopped cilantro,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup whole fermented black beans
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    +
  • 1 1/2 pounds firm tofu (two 1 1/...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 24 medium shrimp (10 ounces), sh...
    -
    +
  • Salt and freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon vegetable oil
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    +
  • 4 (3/4-inch-thick) flatiron stea...
    -
    +
  • 1 (16- to 19-ounce) can black-be...
    -
    +
  • 4 scallions, chopped (1 cup)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Vegeta...
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    +
  • 1/4 cup chopped fully cooked bacon
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 can (15 oz each) Rosarita® Pre...
    -
    +
  • 1/4 cup Hunt's® Tomato Ketchup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp vegetable oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, peeled and chopped
    -
    +
  • 3/4 cup uncooked quinoa
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 soft-shelled crabs, cleaned, o...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 (3-inch) knob ginger, minced (...
    -
    +
  • 5 cloves garlic, minced (about 2...
    -
    +
  • 3 to 4 fresh red bird's-eye chil...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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