LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Three 15 1/2 ounce cans black be...
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  • 1 cup drained canned tomatoes, c...
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  • 1 1/4 cups chopped onion
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  • 1/2 cup minced shallot
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  • 4 garlic cloves minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • 50.0g turtle beans or black kidn...
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  • 5.0 tbsp olive oil
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  • 3 ripe avocados
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  • a dash of Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups drained diced canned...
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  • 2 (15-ounce) cans black beans, d...
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1 1/2 cups finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • lime wedges, to serve (optional)
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  • 200.0g cherry tomatoes , halved
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  • juice and zest 2 limes
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  • 4 spring onions , roughly chopped
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  • 1 tbsp sherry vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • ½ cup coarsely chopped orange...
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  • 1 cup diced ripe avocado
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  • ¼ cup finely chopped scallions...
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  • 1½ teaspoons Spanish sherry vin...
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  • 1 Scotch bonnet chile, stemmed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • three 15 1/2 ounce cans black be...
    -
    +
  • 1 cup drained canned tomatoes, c...
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1/2 cup minced shallot
    -
    +
  • 4 garlic cloves minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup canned low-sodium chicke...
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  • 1/4 cup sherry vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon olive oil
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    +
  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups uncooked long-grain rice
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  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 2 cups chopped green bell pepper
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  • 6 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 pound fresh haricot verts (t...
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  • 1 (14-ounce) can black beans
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  • 1 (14-ounce) can garbanzo beans
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  • 3/4 cup frozen corn, thawed
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  • 3 green onions, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup finely chopped scallions...
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  • 1 clove garlic, minced
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  • 1 cup well-rinsed, canned black...
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  • 3/4 cup crumbled queso blanco
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  • 3/4 cup diced mango
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 4 tablespoons sherry vinegar
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  • 8 Kafir lime leaves
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  • Salt and pepper
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  • 14 razor clams
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  • 2 tablespoons chopped ginger
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all