• 10 Ingredients
  • 2 cups quinoa, cooked and cooled
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  • 1 can black beans, very well dra...
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  • 1/2 small Vidalia onion, finely...
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  • 3 avocados, peeled with innards...
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  • 12-14 small strawberries, washed...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed several tim...
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  • 2 teaspoons lemon zest
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, uncooked
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  • Olive oil
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  • Salt and pepper
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  • 1 15 oz can black beans, drained...
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  • 1 pint cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons grated lime zest
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons unsalted butter, m...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. fresh lime juice
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  • 3 Tbs. white vinegar
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  • 2 Tbs. minced fresh cilantro
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  • 1/4 tsp. ají amarillo paste
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  • 1/4 tsp. dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 burrito-size whole-wheat torti...
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  • 1 cup shredded rotisserie chicke...
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  • 1 cup black beans, rinsed and wa...
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  • 1 cup cooked quinoa or brown rice
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  • 1 cup grated Monterey Jack
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup red quinoa
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  • 2 cups water
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  • 1 cup black beans
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  • 1 ear corn , grilled and kernels...
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  • 1/2 x red pepper , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can black beans, ri...
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  • 2 cups sweet potato, grated
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  • 1 cup cooked quinoa (1/2 cup unc...
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  • 1 tablespoon chipotle chill powd...
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 3/4 cups water or broth
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  • 1 cup zucchini, shredded
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  • 1 cup corn (optionally grilled)
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  • 1 cup black beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cups low-sodium gluten-fre...
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  • 3/4 cup uncooked quinoa
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  • 3/4 cup black beans, rinsed and...
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  • 1/2 cup chopped red bell pepper
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  • 1/3 cup chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp vegetable oil
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  • 1 onion, chopped
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  • 3 cloves garlic, peeled and chopped
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  • 3/4 cup uncooked quinoa
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  • 1 1/2 cups vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup quinoa
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  • 1 cup cooked black beans
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  • 1/2 red pepper, diced small
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  • 3 large green onions, sliced thinly
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  • 1 stalk celery, diced small
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup cooked quinoa
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  • 2 medium-sized zucchini, shredded
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  • 1 red bell pepper, diced
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  • 1 large shallot, diced
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  • 2-3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, well rinsed
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  • 2 cups water
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  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons raspberry balsamic...
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  • 1 large or 2 small mangos, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa (small disk-sh...
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  • 1 1/2 cups cooked black beans, r...
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  • 1 1/2 tablespoons red-wine vinegar
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  • 1 1/2 cups cooked corn (cut from...
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  • 3/4 cup finely chopped green bel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa (red quinoa is espe...
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  • 2 cup Water
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  • 2 tsp oil
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  • 4 cup small broccoli florettes,...
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  • 15 oz can black beans, rinsed an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups quinoa, rinsed well a...
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  • 1/3 cup lime juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon ground cumin
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  • 1 can (15 oz.) reduced-sodium bl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup of quinoa
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  • 2 cups of water
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  • cumin
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  • 1 can of black beans
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  • ½ red pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
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  • 11/2 tsp. whole cumin seeds
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  • 1 cup prepared black bean soup,...
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  • 1 cup mild or medium picante sau...
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  • 1 cup quinoa, rinsed and drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups quinoa, rinsed
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  • 1⁄4 cup sunflower seeds
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  • 1 chipotle pepper in adobo sauce
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  • 2 marinated sun-dried tomatoes
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  • 1 Tbs. minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cups quinoa, rinsed
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    +
  • 1 15-oz. can black beans, draine...
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    +
  • 1 cup frozen corn
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  • 1/2 cup chunky salsa, divided
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    +
  • 1 tsp. chili powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 2 Roma tomatoes, seeded and chopped
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  • 6 ounces shrimp, peeled and deve...
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    +
  • 1/2 cup canned black beans, drai...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Cheese
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  • Whole Wheat Tortillas
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  • leftover cumin quinoa (or make m...
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  • leftovers from first can of blac...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon(s) oil
    -
    +
  • 2 cup(s) chopped onions
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    +
  • 1 cup(s) chopped pepper (red/green)
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    +
  • 1 cup(s) quinoa rinsed and drained
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    +
  • 2 teaspoon(s) chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup quinoa
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    +
  • 1 can (19 oz/540 mL) black beans...
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    +
  • 1 can (19 oz/540 mL) navy beans...
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    +
  • 1 cup diced cucumbers
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    +
  • 1/4 cup diced red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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