• 14 Ingredients
  • 2 eggs
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    +
  • 1 cup spinach, roughly chopped
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  • ¼ cup cooked black beans
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  • 1 medium whole grain tortilla
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    +
  • ½ cup melty shredded cheese (lik...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lime juice (...
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  • 1 tablespoon chopped jalapeño (a...
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  • ½ teaspoon Dijon mustard
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    +
  • ½ teaspoon honey (or agave nectar)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small sweet potato, cut into c...
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  • 2 teaspoons olive oil
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    +
  • 1/2 small onion, diced
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    +
  • 1 small rib celery, diced
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  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless chicken breast,...
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    +
  • 2 teaspoons ground coriander
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    +
  • 1/2 cup chicken broth
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  • 1 cup coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 x whole rounds whole wheat pit...
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  • olive oil
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    +
  • kosher salt or coarse sea salt
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    +
  • 1 can black beans
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    +
  • 2 tbsp liquid from can of beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoon olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 green bell pepper, diced
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    +
  • 1 zucchini, diced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 3/4 teaspoon kosher salt, divided
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 (6-ounce) tuna steaks (about 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp Olive Oil
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    +
  • 1 Ib lean ground beef
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    +
  • 1/2 x sweet yellow onion
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    +
  • 1 tsp coriander
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    +
  • 1 tsp Paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 15-oz cans of black beans (1 c...
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    +
  • 6 oz pork or vegetarian chorizo
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    +
  • 1 cup chopped onion
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    +
  • 2 teaspoons cumin
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    +
  • 2 teaspoons oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 humongous onion, diced
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    +
  • 1 15-ounce can of pinto beans, d...
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    +
  • 1 15-ounce can of black beans, d...
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    +
  • 1 15-ounce can of kidney beans,...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup canned black beans, rins...
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    +
  • 1/4 cup fresh corn kernels
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    +
  • 1 tablespoon chopped red onion
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    +
  • 1 teaspoon chopped seeded jalape...
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    +
  • 1 teaspoon fresh lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 links Spanish chorizo sausage...
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    +
  • 1 1/2 pounds beef stew meat
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    +
  • 1 1/2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 1 (7-ounce) can chipotle chiles...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large handfuls good quality, k...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion
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    +
  • 1 clove garlic
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    +
  • 1 can black beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons peanut or olive oil
    -
    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon cumin
    -
    +
  • 1 teaspoon coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • Olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 2 tsp chile powder
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    +
  • 1 tsp ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 x 390g carton Sainsbury's SO O...
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    +
  • 1 x 198g tin sweetcorn by Sainsb...
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    +
  • ½ small red onion, finely chopped
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    +
  • 1 x 28g pack fresh coriander by...
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    +
  • 2 tomatoes, roughly chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cooked brown rice
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    +
  • 3/4 cup cooked black beans
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 can Kidney beans, drained and...
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    +
  • 1 can black beans, drained and r...
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    +
  • 1 can Navy (or pinto) beans, dra...
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    +
  • 1 cup frozen corn
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    +
  • 1/2 cup frozen lima beans (or ca...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound ground beef sirloin
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    +
  • 1 15 ounce can black beans, rinsed
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    +
  • 1/2 cup leftover white or brown...
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    +
  • 1 tablespoon grill seasoning
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    +
  • 1 tablespoon ancho chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 red, green or yellow bell pepp...
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    +
  • 2 jalapeno chiles, seeded and fi...
    -
    +
  • 1 red onion, chopped
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    +
  • 2 large cloves garlic, grated or...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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    +
  • 5 large carrots (approximately 1...
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    +
  • 2 cups dried chickpeas
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    +
  • 7 1/2 cups chicken or vegetable...
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    +
  • 1 T dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup corn or 1 cob of corn, roa...
    -
    +
  • 1 1/2 cups cooked black beans (o...
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    +
  • 1 avocado, diced
    -
    +
  • 1 scallion, minced
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    +
  • 1/2 cup red bell pepper, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon canola oil, divided
    -
    +
  • 1 teaspoon ground cumin, divided
    -
    +
  • 3/4 teaspoon ground coriander, d...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¼ cup sliced scallion , includi...
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon pureed chipotle chi...
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 tablespoon sunflower or saffl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • a 16- to 19-ounce can black bean...
    -
    +
  • 2 tablespoons fresh orange juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all