• 10 Ingredients
  • 2 large (about 12 oz each) haddo...
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  • 1 tablespoon olive oil, plus a l...
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  • 1 small onion, finely diced
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  • 1 large clove garlic, minced
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  • 6 tablespoons breadcrumbs (I use...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup besan (see note above; m...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon coriander
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cups dried brown lentils (or...
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  • 1 tablespoon canola oil
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 lb tamarind paste
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  • 2 cups water
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  • 2 1/4 cups sugar
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  • 2 1/2 teaspoons salt
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  • 1 1/2 teaspoons cayenne pepper (...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • Hummus (any kind you like)
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  • Thinly sliced cucumber
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  • Mutabbal batinjan (or any dip yo...
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  • Shankleesh (or any cheese you like)
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  • Thinly sliced tomato
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups of apple peels/cores
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  • Water
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  • 1 teaspoon canola oil
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  • 4 cups granulated sugar
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 3/4 cups water
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  • 1 oz (about 1 1/4 cups) dried cu...
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons powdered pectin
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  • 1 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium-large carrots, diced
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  • 1 medium onion, diced
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  • 1/2 teaspoon Middle Eastern 9 Sp...
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • Chestnuts (1 lb will serve about...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons white sugar
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  • 2 tablespoons brown sugar, light...
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  • 1/2 of a vanilla bean, split in...
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  • 6 medium (about 2 lb) pears, any...
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  • 2 tablespoons lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 3 lb Concord grapes (weighed aft...
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  • 3 cups sugar
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  • 3 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lb (about 4 medium-large) star...
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  • 2 large stalks celery, minced
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  • 1 small onion, minced
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  • 1 small clove garlic, grated
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  • 1/3 cup Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 2 medium beets (red or yellow, o...
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  • 1 naval orange, peeled and thinl...
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  • 1/2 small red onion, thinly sliced
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  • 1 tablespoon pine nuts, toasted...
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  • 1 tablespoon crumbled feta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup Dr Pepper
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  • 1/4 cup apple cider vinegar
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  • 1/4 cup honey
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  • 2 tablespoons lemon juice
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  • 1 tablespoon tamari sauce (or so...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup pumpkin puree
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  • 1 cup water*
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  • 3 tablespoons semolina**
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  • 3 tablespoons granulated maple s...
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  • 1/2 teaspoon cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup sugar
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  • 2 tablespoons water
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  • 1/2 teaspoon lemon juice
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  • 1/2 teaspoon orange blossom water
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  • 2 peaches, halved and pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 14-16 oz smoked sausage (I used...
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  • 3 tablespoons olive oil
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  • 4 medium-large carrots, chopped
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  • 3 large stalks celery (including...
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  • 1 large onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 bunch beets (about 4 medium be...
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  • 6 cups water
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  • 1 onion, peeled and halved
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  • 2 cloves garlic, peeled and crac...
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  • 1 bay leaf
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup dried cherries (I used B...
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  • 1/4 cup water
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  • 2 tablespoons honey
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  • 1/4 teaspoon mahlab
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  • 1 pinch sea salt
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 4 lbs Concord grapes (weighed af...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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