HF
High fiber
  • 10 Ingredients
  • 1 cup mandarin oranges
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  • 1 cup fresh pineapple, diced
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  • 1 cup blueberries
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  • 1 cup blackberries
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  • 1.5 cup strawberries, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 can (8 oz.) crushed pineapple...
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  • Cold water
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  • 2 cups boiling water
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  • 1 pkg. (6 oz.) JELL-O Orange Fla...
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  • 1-1/2 cups thawed cool whip Whip...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 can (20 oz.) crushed pineapple...
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  • 1 pkg. (10 oz.) JET-PUFFED Marsh...
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  • 1 baked pastry shell (9 inch)
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  • 1-1/2 cups thawed cool whip Whip...
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  • 1/2 cup BAKER'S ANGEL FLAKE Coco...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 tub (8 oz.) cool whip Whipped...
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  • 2 cans (11 oz. each) mandarin or...
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  • 1 can (20 oz.) crushed pineapple...
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  • 3 cups JET-PUFFED Miniature Mars...
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  • 2 cups BAKER'S ANGEL FLAKE Coconut
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 can (8 oz.) crushed pineapple,...
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1 large banana, sliced
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  • Honey of a Muffin
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  • 1-1/2 cups thawed cool whip Whip...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 large angel food cake or 2 sma...
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  • 20 ounces pineapple tidbits drai...
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  • 24 ounces refrigerated Del Monte...
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  • 1 pkg (3.4 oz) pkg. instant coco...
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  • 12 ounces cool whip
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 can cherry pie filling
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  • 1 can pineapple tidbits or crush...
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  • 1 can sweetened condensed milk
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  • 1 cup miniature marshmallows
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  • 1 tub cool whip
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 8 - 10 navel oranges
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  • 8 oz. pineapple tidbits
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  • 1/2 cup shredded coconut
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  • 1/2 cup cool whip
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 package Strawberry Jell-O
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  • 16 oz. (500 ml) strawberry low f...
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  • 1 tub cool whip
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  • 1/4 cup coconut shredded
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  • 2 cups green grapes sliced into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 4 oz. sour cream
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  • 1 tub (16 oz.) cool whip
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  • 2 cans pineapple chunks, drained
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  • 2 cans mandarin oranges, drained
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  • 2 jars maraschino, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 2 lg. cans Rosedale fruit cockta...
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  • 1 tub (8 oz.) cool whip Lite Top...
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  • 1 to 2 cups miniature marshmallows
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  • 3/4 cup coconut flakes
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  • Chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1 can sweetened condensed milk
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  • 6 tsp. lemon juice
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  • Fruit of your choice (I use fres...
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  • 1 large Graham Cracker pie crust...
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  • 1 medium tub Kraft cool whip
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 pkg. (8 oz.) Philadelphia Fat-...
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  • 1 can (14 oz.) fat-free sweetene...
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  • 1 can (20 oz.) no-sugar added pi...
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  • 1 can (15 oz.) mandarin oranges,...
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  • 1 cup fresh strawberries, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 can crushed pineapple
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  • 1 can pineapple chunk
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  • 1 can mandarin oranges
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  • 1 small package pistachio instan...
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  • 4-6 oz light sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2/8 oz jars cherries
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  • Coconut to taste
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  • 1/8 oz. tub(s) cool whip
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  • 4 can(s) Mandarin oranges, drained
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  • 2 Large can(s) Pineapple tidbits
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2/8 oz jars cherries
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  • Coconut to taste
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  • 1/8 oz. tub(s) cool whip
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  • 4 can(s) Mandarin oranges, drained
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  • 2 Large can(s) Pineapple tidbits
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 8-oz bag(s) Baker's coconut
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  • 1 12-oz container(s) cool whip,...
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  • 2 20-oz can(s) crushed pineapple
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  • 1 3 1/2-oz box(es) instant vanil...
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  • 2 15-oz can(s) mandarin orange s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 (16 ounce) can pineapple chunks
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  • 1 (12 ounce) container cool whip
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  • 1 cup chopped walnuts
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  • 1 (8 ounce) can crushed pineapple
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  • 1 (3 1/2 ounce) package instant...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 (3 1/2 ounce) packet instant v...
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  • 1 (15 ounce) can chunk pineapple...
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  • 1 (11 ounce) can mandarin orange...
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  • 1 (16 ounce) container cool whip
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  • 1 cup mini marshmallows
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (15 ounce) cans mandarin orang...
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  • 1 (8 ounce) bag coconut (I use B...
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  • 1 (12 ounce) container cool whip...
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  • 1 (3 1/2 ounce) box instant vani...
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  • 2 (20 ounce) cans crushed pineapple
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup nuts, topping or finely...
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  • 1 1/2 cups miniature marshmallows
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  • 1 (3 1/2 ounce) package instant...
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  • 1 (12 ounce) carton cool whip
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  • 1 (16 ounce) can crushed pineapp...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 10 1/2 ounces miniature marshmal...
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  • 8 ounces bowl cool whip
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  • 29 ounces fruit salad
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  • 3 ounces coconut flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 1 (20 ounce) can pineapple chunk...
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  • 1 (8 ounce) container cool whip...
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  • 2 cups sweetened coconut
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  • 1 (1 ounce) package fat-free sug...
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  • 1 (15 ounce) can fruit cocktail...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 1/4 cups cool whip (thawed)
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  • 2 (3 ounce) packages orange flav...
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  • 1/2 cup coconut (optional)
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  • 1 (11 ounce) can mandarin orange...
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  • 1 (8 ounce) can crushed pineappl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup sugar
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  • 2 cups frozen cranberries , part...
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  • 1 (20 ounce) can pineapple tidbi...
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  • 1 cup green seedless grape (*See...
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  • 1 (8 ounce) container cool whip
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all