HF
High fiber
  • 10 Ingredients
  • 1 cup mandarin oranges
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  • 1 cup fresh pineapple, diced
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  • 1 cup blueberries
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  • 1 cup blackberries
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  • 1.5 cup strawberries, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 container (16 ounces) nonfat v...
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  • 1 cup applesauce
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  • 1 can (8 ounces) crushed pineapp...
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  • 1 cup blueberries
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  • 1 banana, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • Pastry for 10-inch (25 cm) doubl...
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  • 5 cups (1.25 L) sliced peeled pe...
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  • 1-1/2 cups (375 mL) sliced peele...
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  • 1 cup (250 mL) raspberries
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  • 1 cup (250 mL) blueberries
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 container (16 ounces) nonfat v...
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    +
  • 1 cup applesauce
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    +
  • 1 can (8 ounces) crushed pineapp...
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    +
  • 1 cup blueberries
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  • 1 banana, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups honeydew melon , cut in c...
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  • 1/2 cup cantaloupe , cut in chun...
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  • 1 tablespoon maple syrup (or hon...
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  • 2 cups watermelon , cut in chunks
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  • 1/2 cup strawberry , frozen (may...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 (20 ounce) can crushed pineapp...
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  • 2 cups sour cream
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  • 1 pint fresh blueberries
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  • 1 1/2 cups flaked coconut
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  • 1 tablespoon confectioners' sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium banana , peeled
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  • 1/2 cup club soda
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  • 3 cups fresh fruit, cut into pie...
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  • 1/4 teaspoon ground cardamom
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups frozen whipped topping, t...
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  • 2 apples , cored and cut into ch...
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  • 1 (14 ounce) can pineapple chunk...
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  • 1 1/2 cups red grapes (go for se...
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  • 2 pears , cored and cut into chunks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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