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Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tsps onion powder
  • 1 1/2 to 2 lbs flank steak
  • Special Equipment: 1 box fan, 4 paper...
  • 2 tsps freshly ground black pepper
  • 1 tsp liquid smoke
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 2 lbs tuna loin, cut into 2 pieces
  • 1/2 cup sesame seeds
  • 2 Tbsps peanut oil
  • 1/2 cup honey
  • 1/2 cup dark soy sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup water
  • 14 1/2 ozs sugar
  • 8 Tbsps unsalted butter, cut into 8 p...
  • 1 cup heavy cream, room temperature
  • 2 tsps soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 oz soy sauce
  • 3/4 cup cashew nut butter
  • 1 Tbsp chopped fresh ginger
  • 1 Tbsp red miso paste
  • 2 Tbsps chopped garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 2 Tbsps finely chopped scallions
  • Non-stick vegetable spray, for the st...
  • 2 Tbsps finely chopped red pepper
  • 1 Tbsp soy sauce
  • 1 egg, lightly beaten
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 Tbsp soy sauce
  • 1/2 tsp kosher salt
  • 1/2 tsp cayenne pepper
  • 7 ozs dry roasted edamame
  • 12 ozs water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1/4 cup soy sauce
  • 1 cup dashi
  • 1/4 cup mirin
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  • Nutrition by Foodily 67% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 tsps onion powder
  • 2 lbs red meat (although you can use...
  • 1 tsp liquid smoke
  • 2/3 cup soy sauce
  • 2/3 cup Worcestershire sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • Peanut Sauce, recipe follows
  • 4 egg whites
  • 1 oz soy sauce
  • 1 Tbsp chopped ginger
  • 2 Tbsps chopped garlic
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 2 Tbsps white sesame seeds, toasted
  • 2 Tbsps mirin
  • Leftover bonito flakes from making da...
  • 2 Tbsps soy sauce
  • 1/2 tsp sugar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup red wine
  • 1 1/2 cups cooked wheat berries
  • 1/2 tsp salt
  • 1/2 tsp fresh thyme leaves, chopped
  • 1 Tbsp soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb whole natural almonds
  • 1 Tbsp Worcestershire sauce
  • 1 tsp kosher salt
  • 1 Tbsp ground ginger
  • 1 Tbsp less-sodium soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 Tbsp molasses
  • 2 tsps freshly ground black pepper
  • 1 tsp liquid smoke
  • 1 1/4 lb side of salmon, skin on, pin...
  • 1 Tbsp freshly squeezed lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 qtvegetable broth
  • 1/2 cup sliced scallions
  • Special equipment: 4 (18-inch) square...
  • 4 tsps sesame oil
  • 1/2 tsp kosher salt
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • Special equipment: blow dryer
  • 2 lbs inside skirt steak, cut into 3...
  • 1/2 cup olive oil
  • 4 scallions, washed and cut in 1/2
  • 3 Tbsps dark brown sugar or Mexican b...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 3.5
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/3 cup medium dice sweet onion
  • 1/2 cup miso broth (1/2 cup water mix...
  • 2 tsps cornstarch
  • 1 Tbsp soy sauce
  • Freshly ground white pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 5 Ingredients
  • 1/4 cup salt
  • 1 lb pork belly
  • 11/2 cups honey
  • 1/2 gal apple juice
  • 1 cup soy sauce
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 serrano chiles, minced fine
  • 1 large carrot, grated fine with a pe...
  • 2 Tbsps chiffonade cilantro
  • 1/2 cup rice wine vinegar
  • 1 Tbsp soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 20 Ingredients
  • 1/4 cup flour, plus seasoned flour fo...
  • 1/3 cup large diced green bell pepper
  • 1/3 cup large diced celery
  • 1 cup fresh pineapple, cut into 1-inc...
  • 1/3 cup large diced red bell pepper
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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