LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbs vegetable oil
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  • 1 tsp black mustard seeds
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  • 1 tsp whole cumin seeds
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  • 1/2 tsp whole cloves
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  • 1 Tbs grated garlic (about 3 clo...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 head cauliflower (flowerets cu...
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  • 2 medium boiling potatoes (3/4lb...
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon fenugreek seeds
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  • 1 teaspoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 1 pound Yukon Gold potatoes (abo...
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  • 1 teaspoon yellow mustard seeds
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  • 4 teaspoons peeled and finely ch...
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  • 3 medium garlic cloves, finely c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 T vegetable oil
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    +
  • 1 t black mustard seeds
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    +
  • 1 t whole cumin seeds
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    +
  • 0.5 t whole cloves
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    +
  • 1 T grated garlic (about 3 cloves)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 large head cauliflower
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  • 1 1/4 pounds potatoes , peeled,...
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  • 1 teaspoon salt
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  • ½ teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • fresh ginger , peeled and grated
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  • 2 teaspoons garam masala
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  • 2 cans diced tomatoes
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  • 1 large cauliflower , leaves rem...
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  • 3 large potatoes , peeled and cu...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 2 teaspoons ground coriander
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon turmeric powder
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  • 1/2 head cauliflower, cut into f...
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  • 1/2 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons minced fresh ginge...
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  • 3 tablespoons vegetable oil
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  • 1/4 teaspoon cumin seeds
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  • 1 hot green pepper, split down i...
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  • 1/2 teaspoon white sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1-2 dried hot red chili pepper
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  • 1 head cauliflower (flowerets cu...
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  • 1/2 teaspoon fenugreek seeds
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  • 1/8 teaspoon ground pepper
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  • 1 teaspoon whole cumin seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 teaspoon mustard seeds
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  • 4 spring onions , cut into 1/2 c...
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  • 1/4 teaspoon turmeric
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  • 125 ml water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 16 ounces cauliflower florets
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  • 1 teaspoon cayenne pepper (to ta...
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  • 1 cup water
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  • 2 tablespoons vegetable oil
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  • 3/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all