Aloo Gobi No Null Oil Recipes

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Aloo Gobi

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Cook time: 50 mins

18 Ingredients
2 Tbs vegetable oil
1 tsp black mustard seeds
1 tsp whole cumin seeds
1/2 tsp whole cloves
1 Tbs grated garlic (about 3 cloves)
1 Tbs grated ginger (about 1″ knob)
2 medium onions minced
1 chili minced (I used a habanero but...
2 tsp garam masala
1/2 tsp turmeric
2 tsp kosher salt
2 tsp honey (or vegan sugar)
1/2 C water
3 yukon gold potatoes cut into 1/2″ c...
1 small head cauliflower florets cut up
1 Tbs lemon juice
1/2 C green peas
cilantro hand torn (for garnish)
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Nutrition by Foodily 94% match
Calories per gram: 0.7
Total fat: Med
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Aloo Gobi (potato And Cauliflower)

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The Naptime Chef
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Cook time: 20 mins

11 Ingredients
salt to taste
canola oil
1 head cauliflower, cut into small p...
6-8 small red potatoes
1/3 cup frozen peas
1 Tbsp butter
1 onion, quartered and sliced thinly
¼ cup chopped cilantro
1 tsp whole cumin seeds
1 ½ tsp sambar masala
½ tsp turmeric powder
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Nutrition by Foodily 91% match
Calories per gram: 0.9
Total fat: Low
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Aloo Gobi

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SF Gate
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Cook time: 28 mins

15 Ingredients
1 Tbsp oil
1/2 cup chopped yellow onion
1/2 tsp whole cumin seeds
1 tomato, diced
1 tsp finely minced ginger
1 tsp finely minced garlic
1 serrano chile, minced
3/4 tsp ground cumin
3/4 tsp ground coriander
1/4 tsp turmeric
1 large Yukon gold potato, peeled and...
1/2 head cauliflower, separated into...
Salt, to taste
3/4 tsp garam masala (optional, see N...
2 Tbsps coarsely chopped cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Indian Spiced Cauliflower And Potato Aka Aloo Gobi

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Skinny Taste
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9 Ingredients
1 large cauliflower, cut into florets
3 medium potatoes, peeled and chopped...
1 medium onion, chopped
1 tbsp butter
salt
1/2 tsp garam masala
1 tsp coriander
1/4 tsp tumeric
1/2 tsp chili powder
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Nutrition by Foodily 89% match
Calories per gram: 0.6
Total fat: Low
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Sweet Potato Aloo Gobi

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Dinner With Julie
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10 Ingredients
generous drizzle of canola or olive oil
1 medium head cauliflower, separated...
1 onion, finely chopped
1 Tbsp. grated fresh ginger
1 Tbsp. garam masala
2 tsp. ground cumin or 1 Tbsp. cumin...
2 tsp. chili powder
1/2 tsp. salt
2-3 medium-large tomatoes, chopped
1 large sweet potato, peeled and diced
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Aloo Gobi With Potato And Cauliflower

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Love and Olive Oil
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Cook time: 20 mins

12 Ingredients
1 head cauliflower (flowerets cut int...
2 medium boiling potatoes (3/4lb, cut...
1 Tbsp vegetable oil
1/2 tsp fenugreek seeds
1 tsp fennel seeds
1 tsp whole cumin seeds
1-2 dried hot red chili pepper
3/4 tsp ground turmeric
1 tsp ground coriander
1 tsp salt
1/8 tsp ground pepper
1 tsp garam masala
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Aloo Gobi

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Sippity Sup
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Cook time: 50 mins

18 Ingredients
2 T vegetable oil
1 t black mustard seeds
1 t whole cumin seeds
0.5 t whole cloves
1 T grated garlic (about 3 cloves)
1 T grated ginger (about 1" knob)
2 medium onions minced
1 chili minced
2 t garam masala
0.5 tumeric
2 t kosher salt
2 t honey (or vegan sugar)
0.5 c water
3 yukon gold potatoes cut into 1/2" c...
1 small head cauliflower, cut into fl...
2 T lemon juice
0.5 c green peas
0 cilantro hand torn (for garnish)
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Nutrition by Foodily 89% match
Calories per gram: 0.6
Total fat: Low
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Cauliflower And Potatoes: "aloo Gobi"

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Food Network
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14 Ingredients
2 Tbsps Ginger-Garlic Paste, recipe f...
1 Tbsp ground coriander
1/4 tsp turmeric
1 cup water, divided
2 Tbsps peanut oil
1 large serrano pepper, split down th...
1 tsp cumin seeds
1 small head cauliflower, cut into sm...
1 russet potato, peeled and cut into...
Kosher salt
2 Tbsps freshly minced cilantro leave...
1/2 cup cloves garlic, whole
1/2 cup fresh ginger, peeled, cut int...
1/4 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Aloo Gobi – Indian Cauliflower And Potato Curry

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Rasa Malaysia
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17 Ingredients
1 medium cauliflower, cut into florets
2 large russet potatoes, cubed
4 Tbsps canola oil
½ tsp black mustard seeds (or regular...
½ tsp cumin seeds
½ tsp coriander seeds, crushed in a m...
1 medium onion, diced
1 Jalapeno or any hot green pepper, s...
1 medium tomato, diced
3-4 garlic cloves, minced
1 small piece of fresh ginger (thin 1...
½ tsp red pepper chili powder
1/3-½ tsp turmeric powder
½ tsp salt or according to taste
4-8 Tbsps of water
Cilantro leaves
Wedges of lime or lemon
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Aloo Gobi

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Cookstr
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12 Ingredients
1 tsp cumin seeds
1 large head cauliflower
1 1/4 lbs potatoes , peeled, cooked,...
1 tsp salt
½ tsp ground ginger
juice of ½ lemon
freshly ground black pepper
1 tsp ground coriander
4 Tbsps vegetable oil
1 tsp yellow mustard seeds
¼ tsp turmeric
4 scallions
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Aloo Gobi (curried Cauliflower And Potatoes)

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Saveur
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13 Ingredients
Â½ cup canola oil
2 medium russet potatoes, halved leng...
1 large cauliflower (about 1 lb.) bro...
3 medium yellow onions, finely chopped
1 2â³ piece ginger, peeled and cut i...
2 canned whole, peeled tomatoes, crushed
1Â½ tsp. ground coriander
Â½ tsp. cayenne
Â½ tsp. ground turmeric Kosher salt a...
Â½ cup frozen green peas
Â½ tsp. ground cumin
Â½ tsp. garam masala
INSTRUCTIONS
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Nutrition by Foodily 92% match
Calories per gram: 1.8
Total fat: High
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Aloo Gobi

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AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 5 mins

14 Ingredients
2 tsps ground coriander
1/2 tsp garam masala
1/2 tsp turmeric powder
1/2 head cauliflower, cut into florets
1/2 tsp cayenne pepper
1 tsp ginger paste
2 serrano chile peppers, minced
3 Tbsps vegetable oil, divided
1/4 tsp paprika
2 tsps lemon juice
1 tsp salt
1/2 tsp cumin seed
1 small onion, quartered then sliced
2 medium baking potatoes, peeled and...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Aloo Gobi Kati Roll

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Serious Eats
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Cook time: 30 mins

15 Ingredients
4 Tbsps clarified butter or canola oil
2 tsps whole black mustard seed
Large pinch asafoetida (see note)
1 1/2 Tbsps anardana seeds, ground (a...
1 tsp cumin seed, toasted and ground
2 tsps coriander seed, toasted and gr...
1/2 tsp black pepper, toasted and ground
1 to 2 tsps of your favorite ground c...
2 tsps ground turmeric
1 1/2 lbs Yukon Gold potatoes (about...
1 large head of cauliflower, broken i...
Kosher salt
12 parathas
Whole milk yogurt to serve
Mint chutney (or chopped cilantro) to...
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Nutrition by Foodily 93% match
Calories per gram: 1.3
Total fat: High
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Aloo Gobi Ki Subzi (potatoes And Cauliflower)

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AllRecipes.com
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Site rating: 4 stars
Cook time: 25 mins

11 Ingredients
2 Tbsps minced fresh ginger root
3 Tbsps vegetable oil
1/4 tsp cumin seeds
1 hot green pepper, split down its le...
1/2 tsp white sugar
1 head cauliflower, broken into small...
3 roma (plum) tomatoes, chopped
1 pinch asafoetida powder
1/4 tsp mustard seed
1 pinch ground turmeric
1 potato, cubed
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Aloo Gobi Masala (cauliflower And Potato Curry)

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AllRecipes.com
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Cook time: 38 mins

8 Ingredients
1 tsp cumin seeds
1 tsp curry powder
3 potatoes, peeled and cut into 1-inc...
2 tomatoes, diced
1 tsp salt
1 Tbsp olive oil
1 head cauliflower, cut into 1-inch f...
1 onion, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Alicia's Aloo Gobi

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AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 30 mins

17 Ingredients
1 Tbsp salt
1 Tbsp cayenne pepper
1 (15 oz) can coconut milk
2 Tbsps ground coriander
1 tsp cumin seeds
1 medium onion, chopped
1 medium head cauliflower, chopped in...
1/4 cup olive oil
2 Tbsps garam masala
1 tsp ground cinnamon
1 tsp ground ginger
1 (15 oz) can garbanzo beans, drained
1 Tbsp minced garlic
1 Tbsp ground turmeric
1 (15 oz) can diced tomatoes
3 large Yukon Gold potatoes, peeled a...
1 tsp ground cardamom
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Aloo Gobi (punjabi-style Cauliflower And Potatoes With Ginger)...

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Food Network
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Site rating: 4 stars
Cook time: 42 mins

11 Ingredients
1 tsp ground coriander
3 Tbsps water
1 Tbsp peeled finely chopped fresh gi...
1/4 tsp cayenne
1 tsp ground cumin
1/4 tsp ground turmeric
Peanut or canola oil, for shallow frying
1 lb boiling potatoes, peeled and cut...
2 to 3 Tbsps coarsely chopped cilantr...
3/4 to 1 tsp salt
1 head cauliflower (1 3/4 lbs), cut i...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Aloo Gobi

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Food.com
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Site rating: 5 stars
Cook time: 55 mins

12 Ingredients
coriander
1/2 tsp turmeric
2 tsps coriander powder
1 tsp ginger-garlic paste
1 tsp methi seeds
1 onion , chopped lengthwise
oil
2 tsps cumin powder
1 tsp garam masala
1 1/2 tsps chili powder
1 head cauliflower
4 potatoes
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Aloo Gobi - Potato And Cauliflower Curry.

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Food.com
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Site rating: 5 stars
Cook time: 55 mins

14 Ingredients
1 fresh green chile
1/2 tsp black mustard seeds
1 medium onion , coarsely chopped
1 1/2 tsps salt (or to taste)
3 medium potatoes
1 Tbsp chopped fresh coriander
1/2 tsp ground cumin
1/2 tsp ground turmeric
1 tsp ground coriander
5 Tbsps oil (we use about 2)
12-15 fenugreek seeds
1/2 tsp cumin seed
1 medium cauliflower
1-2 dried red chili, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Aloo Gobi

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Food.com
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Site rating: 4 stars
Cook time: 21 mins

12 Ingredients
2 g allspice
2 g turmeric powder
2 green chilies
1 tsp ginger paste
2 g cumin seeds
1 chopped tomato (small)
2 small potatoes
2 g chili powder
1 large cauliflower
1 chopped onion (small)
2 tsps oil
salt
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Kevin's Aloo Gobi

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Food.com
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Site rating: 5 stars
Cook time: 45 mins

13 Ingredients
1 tsp mustard seeds
1/2 tsp turmeric
1/2 tsp salt
1 tsp ground cumin
2 tsps ginger , pulp
4 Tbsps cooking oil
2 Tbsps fresh coriander , chopped
3 Tbsps water
1 tsp cumin seed
1-2 chilies , chopped
1 medium onion , chopped
1/2 kg cauliflower floret
1/2 kg waxy potato , peeled and cut i...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Nigella Lawson Aloo Gobi

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Food.com
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Cook time: 40 mins

13 Ingredients
4 Tbsps vegetable oil
1 tsp mustard seeds
4 spring onions , cut into 1/2 cm rings
1/4 tsp turmeric
125 ml water
1 large head cauliflower , cut into s...
1 tsp coriander powder
500-600 g waxy potatoes , peeled
1 tsp cumin seed
1 tsp salt
fresh ground black pepper
1/2 tsp ground ginger
1/2 lemon, juice of
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Aloo Gobi Ala Arty Chokes

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Food.com
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Cook time: 1 hr

19 Ingredients
cilantro
1 Tbsp ginger
2 garlic cloves
3 potatoes
1 Tbsp turmeric
1/2 cup frozen peas
1 tomato
1 tsp curry powder
1 Tbsp ground cumin
1 onion
1 tsp lemon juice
3/4 cup plain yogurt (or soy yogurt)
2 Tbsps butter
1/4 cup soymilk (or cream)
1 Tbsp ground coriander
1 chili pepper
2 Tbsps oil
1 head cauliflower
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Aloo Gobi

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Food.com
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Site rating: 5 stars
Cook time: 1 hr

13 Ingredients
fresh ginger , peeled and grated
2 tsps garam masala
2 cans diced tomatoes
1 large cauliflower , leaves removed...
3 large potatoes , peeled and cut int...
1 tsp cumin seed
2 tsps turmeric
fresh garlic , chopped
1 small green chilies , chopped into...
1 large onion , peeled and cut into s...
1/4 cup vegetable oil
1 bunch fresh coriander , separated i...
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Low Fat Aloo Gobi

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Food.com
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Cook time: 50 mins

10 Ingredients
14 1/2 ozs diced tomatoes
2 Tbsps olive oil
1 tsp coriander powder
1 cup cauliflower
1 tsp cumin powder
3 medium potatoes
1 tsp turmeric
1 large onion (chopped finely)
2 Tbsps garlic paste
1 bunch cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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