• 7 Ingredients
  • 1 lb tilapia Filets
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  • 1/4 cup Unsalted Almonds
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  • 1/4 cup unsweetened dried coconu...
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  • 0 pinch Salt
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  • 0 pinch Black Pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 cup sliced almonds, divided
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  • 1/4 cup all-purpose flour
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  • 4 (6-oz.) tilapia fillets
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  • 1/2 teaspoon salt
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons dijon mustard
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  • 2 tablespoons pickle relish
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  • 1 tablespoon honey
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  • 1/4 cup plus 1 tablespooon veget...
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  • 1/2 head small cabbage or 1/2 po...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup whole natural almonds
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  • 2 tablespoons dry breadcrumbs
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  • 1 teaspoon salt-free garlic and...
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  • 1/8 teaspoon freshly ground blac...
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  • 1 tablespoon canola oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup dry white wine
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  • 2 tablespoons heavy cream
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  • 4 tablespoons butter, plus 2 or...
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  • 1 pound white fish (I used cod,...
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  • 1 egg, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 4 x tilapia pieces
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  • 1/3 cup Whole Wheat Bread crumbs
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  • 1/3 cup Almond Meal
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  • 1, 1/2 tsp Bay Leaf seasoned
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  • 2 x eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup sliced almonds, divided
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  • 1/4 cup all-purpose flour
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  • 4 (6-oz.) tilapia or sea-bass fi...
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  • 1/2 teaspoon salt
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons pickle relish
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    +
  • 1 tablespoon honey
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    +
  • 1/4 cup plus 1 tablespooon veget...
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    +
  • 1/2 head small cabbage or 1/2 po...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tilapia fillets (6 ounces each...
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  • 2 tablespoons unbleached or all-...
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  • 2 egg whites
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  • juice of 1/2 lemon
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  • 20 unsalted roasted almonds, cru...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • .25 cup(s) almonds
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  • .125 teaspoon(s) black pepper
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  • 1.5 teaspoon(s) canola oil
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  • 1 tablespoon(s) dijon mustard
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  • 2 tablespoon(s) dry bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • .25 cup(s) almonds
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    +
  • .125 teaspoon(s) black pepper
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    +
  • 1.5 teaspoon(s) canola oil
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    +
  • 1 tablespoon(s) dijon mustard
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    +
  • 2 tablespoon(s) dry bread crumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tilapia fillets (6 ounces each...
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    +
  • 2 tablespoons unbleached or all-...
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    +
  • 2 egg whites
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    +
  • juice of 1/2 lemon
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    +
  • 20 unsalted roasted almonds, cru...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon garlic pepper
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  • 1 cup ground almonds
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  • 2 eggs
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  • 1/4 cup all-purpose flour for du...
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  • 1 cup freshly grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can crushed pineapp...
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  • 1/2 cup chopped onion
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  • 6 (5 ounce) fillets tilapia
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  • 1 tablespoon sesame seeds
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  • 1 tablespoon brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of smashed almonds, plus
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  • 4 tablespoons butter
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  • 5 dashes dried thyme , is fine
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  • 4 tilapia fillets
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  • 1/4 cup of smashed almonds (to g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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