LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 boned, skinned chicken breast...
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  • 1/2 teaspoon salt
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  • 2 teaspoons soy sauce
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  • 5 tablespoons cornstarch, divided
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  • 1 teaspoon brandy or water
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 4 small boneless skinless chicke...
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  • 2 Tbsp. KRAFT Light Mayo Reduced...
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  • 2 Tbsp. GREY POUPON Dijon Mustard
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  • 6 RITZ Reduced Fat Crackers, cru...
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  • 1/4 cup PLANTERS Slivered almond...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup almonds, coarsely chopped
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  • 1/2 cup fine, dry breadcrumbs
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  • 2 teaspoons Jamaican jerk seasoning
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  • 1/4 teaspoon kosher salt
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  • 1 teaspoon grated lime rind
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 4 Ingredients
  • 1/5 oz. boneless, skinless chick...
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  • 1 tbsp cornstarch
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  • 1/4 C liquid egg substitute
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  • 1 tbsp finely chopped almonds
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1/5 oz. boneless, skinless chick...
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  • 1 tbsp cornstarch
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  • 1/4 C liquid egg substitute
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  • 1 tbsp finely chopped almonds
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup dry white wine
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  • 1/3 cup dry breadcrumbs
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  • 1/2 teaspoon salt
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  • 2 tablespoons vegetable oil
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup skim milk
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  • 1/4 cup ground almonds
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  • 1/2 cup all-purpose flour
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  • 3/4 teaspoon salt
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup brown sugar
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  • 2 teaspoons finely chopped fresh...
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  • 4 boneless skinless chicken brea...
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  • 1/3 cup finely chopped almonds
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  • 1/2 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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