• 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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    +
  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
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  • 1 small carrot peeled and shredded
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  • 5 sprigs cilantro chopped
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  • 2 scallions finely chopped
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    +
  • 40 grams slivered almonds (~1/3...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 organic boneless, skinless chi...
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  • Sea salt, to taste
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    +
  • Ground white pepper
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  • 1/2 cup white bread crumbs
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    +
  • 1 cup sliced almonds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup lemon juice
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  • 3 tablespoons Dijon mustard
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup almonds
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  • 8 medium shallots, peeled and sl...
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    +
  • 4 garlic cloves, sliced
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  • 1 large onion, peeled and chopped
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    +
  • 1 stick plus 2 tablespoons unsal...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large egg white
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    +
  • 1 tablespoon cornstarch
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    +
  • 3 tablespoons dry sherry
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    +
  • Kosher salt
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    +
  • 1 pound skinless boneless chicke...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 3 1/2-lb. chicken, cut into 8...
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  • skin removed
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    +
  • 1 cup blanched whole almonds
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    +
  • 1/4 tsp. turmeric or saffron
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    +
  • 1 tsp. ground white pepper
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup sliced almonds, toasted
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    +
  • 5 strips thick-sliced bacon, cut...
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    +
  • 1 1/2 cups chicken cider sauce r...
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    +
  • 2 teaspoons lemon juice
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    +
  • 4 cooked chicken breasts reserve...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups diced cooked chicken
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    +
  • 1 cup diced celery
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    +
  • 1 cup mayonnaise
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    +
  • Salt to taste
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    +
  • 1/4 teaspoon white pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons mayonnaise
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    +
  • 1 tablespoon commercial sour cream
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon white pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 blanched almonds
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 5 quarts plus 1/4 cup water, div...
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    +
  • 1 (5-pound) hen, cut up
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    +
  • 3 blades whole mace
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb low fat italian chicken sau...
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    +
  • 2 tsp olive oil
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    +
  • 1/4 C slivered almonds
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    +
  • 6 cardamom pods, cracked
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    +
  • 1/4 tsp ground cloves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/6 oz can orange juice concentr...
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    +
  • 16-18 boneless/skinless chicken...
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    +
  • dark raisins, orange slices, and...
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    +
  • grated zest from 1 orange
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    +
  • Hot cooked rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/6 oz can orange juice concentr...
    -
    +
  • 16-18 boneless/skinless chicken...
    -
    +
  • dark raisins, orange slices, and...
    -
    +
  • grated zest from 1 orange
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    +
  • Hot cooked rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 boneless, skinless half chicke...
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    +
  • 12 mini Lahvosh rounds
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    +
  • 1/2 cup low fat cottage cheese
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    +
  • 1 tsp. dried tarragon
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    +
  • 1/2 tsp. ground white pepper
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup sliced almonds
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 2 tablespoons butter, cut into p...
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 6 1/2 tablespoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Kabsa Dish
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 14 ounces canned chopped tomatoe...
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    +
  • salt & freshly ground black pepper
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    +
  • 4 cups hot water
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 whole boneless skinless chicke...
    -
    +
  • 1 cup blanched slivered almond
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 jalapeno peppers (fresh or can...
    -
    +
  • 1 ripe avocado , cut into 1/2 in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3 tablespoons currants
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    +
  • 4 tablespoons butter
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    +
  • 1 tablespoon curry powder
    -
    +
  • 1 (16 ounce) can stewed tomatoes...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups chow mein noodles
    -
    +
  • 2 celery ribs , sliced
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    +
  • 1 (5 ounce) can evaporated milk
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 tablespoons chicken bouillon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
    -
    +
  • 2 teaspoons ground white pepper
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    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 (8 ounce) can water chestnuts
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    +
  • 3 cups cornflakes cereal
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • green onion top (to garnish) (op...
    -
    +
  • 1 (2 ounce) package slivered alm...
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • black sesame seed (cracked)
    -
    +
  • 1 small red bell pepper (julienned)
    -
    +
  • 1/4 teaspoon powdered coriander
    -
    +
  • 1/4 teaspoon dried lemon peel
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head(s) napa cabbage, sh...
    -
    +
  • 4 green onions thinly sliced
    -
    +
  • 1/4 cup(s) cilantro (optional) c...
    -
    +
  • 1 3-oz package(s) ramen noodles...
    -
    +
  • 2 tablespoon(s) sesame seeds toa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb low fat italian chicken sau...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1/4 C slivered almonds
    -
    +
  • 6 cardamom pods, cracked
    -
    +
  • 1/4 tsp ground cloves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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