LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1/4-pounds (600g) chicken thig...
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  • Salt and freshly ground pepper
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  • 2 tablespoon vegetable oil or cl...
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  • 1 medium onion, peeled and diced
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  • 2 cloves garlic, peeled and minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup dry bread crumbs
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  • Coarse salt and freshly ground p...
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  • 2 large eggs
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  • 2 teaspoons water
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  • 2 whole boneless skinless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons olive oil, divided
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  • 3 cups sliced onions
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  • 6 large garlic cloves, minced
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  • 1 tablespoon Hungarian sweet pap...
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  • 1 1/2 teaspoons coarse kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 1/2 cup sliced almonds, toasted
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  • 1 1/3 cups quinoa
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  • 1 1/2 cups green grapes, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 whole skinless chicken, cut i...
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  • 8 Cardamom Pods
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  • 3 tablespoons Ghee {clarified bu...
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  • 4 tablespoons Olive Oil
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  • 2 large onions, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 lb chicken breasts, boneless
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    +
  • 2 cup blanched almond flour
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  • 2 x eggs, whisked
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  • 6 tbsp Salted Butter
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  • 2 bottles Bionaturae organic Tom...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup lemon juice
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  • 3 tablespoons Dijon mustard
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  • 2 garlic cloves, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon white pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 1/4 teaspoons salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 c panko bread crumbs
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  • 0 salt and pepper
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    +
  • 3 large eggs
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  • 1 T water
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  • 1.5 c almond slices
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skin-on c...
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  • Olive oil
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    +
  • Sea salt
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  • Pepper
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    +
  • 1 teaspoon fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Basmati Rice
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    +
  • 1/4 cup Ghee
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    +
  • 1 x Onion
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    +
  • 3 x chicken Breast
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    +
  • 2 Tbsp Tomato Paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 2.5 cm piece of fresh root ginge...
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  • 4 cloves garlic (peeled)
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    +
  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • ½ teaspoon dried chilli
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 small onion, finely chopped
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  • 1 tablespoon olive oil
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    +
  • Scant teaspoon salt
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup whole almonds
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    +
  • 12 dried apricots (3 ounces)
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    +
  • Boiling water
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  • 1 1/2 tablespoons vegetable oil
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    +
  • Four 6-ounce skinless, boneless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 onion, finely chopped
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon saffron threads, cr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large shallots, chopped
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons peanut oil
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    +
  • 1 tablespoon chopped peeled fres...
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    +
  • 5 whole blanched almonds, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 cups water
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    +
  • 6 skinless boneless chicken brea...
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    +
  • 4 large yellow bell peppers
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    +
  • 2/3 cup blanched slivered almond...
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    +
  • 1 garlic clove
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons sliced almonds (op...
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    +
  • 1/3 cup 365 Everyday Value Organ...
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    +
  • 12 large organic heirloom lettuc...
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    +
  • 1 pear, cored and diced
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    +
  • Sea salt to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup sliced almonds, crushed
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    +
  • 2/3 cup unsweetened coconut flakes
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    +
  • 1/8 teaspoon curry powder
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    +
  • pinch of sea or kosher salt
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    +
  • a few cracks of fresh black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz boneless chicken breast
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    +
  • 1 cup Lyman Orchard strawberries...
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  • 1 cup sliced blanched almonds (e...
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    +
  • Egg Wash (beat one egg with 1 oz...
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    +
  • 1 to 2 tsp shallots, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1 teaspoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 small onion, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Scant teaspoon salt
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
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    +
  • 1 tablespoon plus 2 teaspoon fre...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 small garlic cloves, minced
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    +
  • 3/4 teaspoon sugar
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/2 lemon, seeded and very thin...
    -
    +
  • 3 large carrots, very thinly sli...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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