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  • 11 Ingredients
  • 6 Tbsp. butter
  • ½ small onion, chopped
  • ½ cup all-purpose flour
  • 2 ½ cups chicken broth
  • 2 cups cooked wild rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 2 cups uncooked wild rice
  • 2 cups cooked, shredded chicken breasts
  • 1/2 cup golden raisins
  • 1/2 cup chopped red bell pepper
  • 1/4 cup chopped red onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb boneless skinless chicken breast...
  • 1 cup uncooked wild rice, rinsed
  • 1 cup frozen whole kernel corn
  • 1 medium (1/2 cup) carrot, shredded
  • 1 medium (1/2 cup) onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup(s) wild rice
  • 1 Bay Leaf
  • 4 chicken Breast Halves Boned and Ski...
  • 1 tsp(s) fresh lemon juice
  • 1 tsp(s) chili powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 (10.75 oz) cans condensed cream of...
  • 3 Tbsps sliced almonds
  • 2 skinless, boneless chicken breast h...
  • 1 cup water
  • 1 (14.5 oz) can sliced carrots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 1/4 cups reduced-sodium chicken bro...
  • 6 Tbsps sliced almonds
  • 1 tsp butter
  • 1 bunch scallions, trimmed and thinly...
  • Freshly ground pepper, to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
  • 9 Ingredients
  • 1/4 tsp pepper
  • 1 cup slivered almonds
  • 1 cup uncooked brown rice
  • 1/2 cup minced fresh parsley
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 1/2 cups chicken stock
  • 1 1/2 cups whole grain cornmeal, coar...
  • 3 cloves garlic, finely minced
  • 1/4 cup Parmesan, grated
  • 1 T fresh rosemary, finely chopped
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 1/4 cup fig vinegar or white wine vin...
  • 2 tsps sugar
  • 1 tsp Dijon mustard
  • 1/4 tsp salt
  • 1 garlic clove, minced
  • Show all (18)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 tsp curry powder
  • 1/2 cup sliced carrots
  • 3/4 cup all-purpose flour
  • 2 cups cooked wild rice
  • 1 lb boneless skinless chicken breast...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup Butter or margarine
  • 1 cup wild rice; well rinsed and drained
  • 1/2 cup slivered almonds
  • 1 Tbsp chopped green onion
  • 1/2 lb. mushrooms; sliced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 25 Ingredients
  • wild rice Pilaf:
  • 6 cups water
  • 1 1/3 cups wild rice
  • 2 tsps salt + more to taste
  • 1/2 cup dried cranberries or golden r...
  • Show all (25)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
GF
Gluten free
  • 10 Ingredients
  • 2 1/4 cups store-bought low-sodium ch...
  • 2 Tbsps unsalted butter
  • 1 cup wild whole grain brown rice mix
  • 1 1/2 tsps coarse salt
  • 1 cup assorted dried fruits, such as...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 lb shallots (about 4 medium), thi...
  • 4 garlic cloves, thinly sliced crosswise
  • 2 Tbsps olive oil
  • 2 cups wild rice (11 ozs), rinsed and...
  • 3 1/2 cups reduced-sodium chicken bro...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbsps slivered almonds
  • 2 Cornish game hens
  • 1 cup water
  • 1/3 cup uncooked wild rice
  • 2 Tbsps chopped onion
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup wild rice, uncooked
  • 1 cup canned low-sodium chicken broth...
  • Butter-flavored vegetable cooking spray
  • 1 tsp reduced-calorie margarine
  • 1 Tbsp chopped celery
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • garlic powder
  • 7 ozs long grain and wild rice blend
  • 8 boneless skinless chicken breast ha...
  • 1/2 cup flour
  • 1 tsp finely grated orange rind
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Tbsps sliced almonds
  • 2 cups sliced shiitake mushroom caps...
  • 1 bunch scallions, trimmed and thinly...
  • 1 tsp butter
  • 2 1/4 cups reduced-sodium chicken bro...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup(s) uncooked wild rice
  • 2 1/2 cup(s) chicken broth
  • 1 cup(s) sliced fresh mushrooms
  • 1/2 cup(s) slivered almonds, toasted
  • 2 Tbsp(s) butter, melted
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 cup wild rice uncooked
  • 2 Tbsps butter
  • 2 cups onion, chopped
  • 1 cup carrots, grated
  • 1 cup green pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • ¼ tsp freshly ground black pepper
  • 1 cup heavy cream
  • 1 cup wild rice
  • 3½ cups turkey or chicken broth
  • 1 onion , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 Tbsps butter
  • 6 skinned and boned chicken breasts
  • 1 (14 1/2-oz) can chicken broth
  • 1 medium-size sweet onion, diced
  • 3 Tbsps all-purpose flour
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 C wild rice
  • 2 strips (2" x 1/2") orange zest
  • 1 rib celery, 3" leafy top only
  • 2 tsp salt
  • 6 C water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup (4 ozs) slivered almonds , toa...
  • 2 Tbsps unsalted butter plus 3 Tbsp...
  • ½ cup minced shallots
  • 1 cup (4 ozs) dried cherries
  • 2 cups (11 ozs) wild rice , rinsed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbs. unsalted butter
  • 1 cup chopped sweet onion, such as Vi...
  • 2 tsp. curry powder
  • 1 1/2 cups brown basmati rice
  • 1/2 cup wild rice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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