• 11 Ingredients
  • 6 Tbsp. butter
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  • ½ small onion, chopped
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  • ½ cup all-purpose flour
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  • 2 ½ cups chicken broth
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  • 2 cups cooked wild rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds boneless, skin-on c...
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  • Olive oil
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  • Sea salt
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  • Pepper
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  • 1 teaspoon fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (6-ounce) box wild rice (I pre...
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  • 3 cups cooked and shredded chick...
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  • 1 cup green grapes, cut into qua...
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  • 1/2 cup sliced almonds, toasted
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  • 1/2 cup light mayonnaise (or mor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 box Uncle Ben’s Long Grain and...
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  • 1 can cream of mushroom soup
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  • 2 cups cooked chicken, cubed (or...
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  • 1 1/2 cups frozen vegetables
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  • 1/2 cup cream or milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ medium onion, diced
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  • 3 celery ribs, diced
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  • 6 to 8 ounces fresh mushrooms, s...
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  • 5 cloves garlic, minced
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  • 1 cup whole grain wild rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup fig vinegar or white win...
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  • 2 teaspoons sugar
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1 garlic clove, minced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 chicken breast
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  • 1 package (7 oz.) long grain and...
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  • 2 stalks celery, chopped
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  • 2 green onions, chopped
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  • 1 can (8 oz.) water chestnuts, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (2.75-ounce) package quick-coo...
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  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 cups chopped cooked chicken br...
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  • Orange-Mango Vinaigrette
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  • 1/4 cup slivered almonds, toasted
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup uncooked wild rice, rinsed
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  • 1/2 cup shredded carrot
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  • 3 (14-ounce) cans chicken broth
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  • 1 pound boneless skinless chicke...
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  • 1 rib (1/2 cup) celery, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2.25-oz.) package sliced almonds
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  • 2 (6.2-oz.) boxes fast-cooking l...
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  • 1/4 cup butter
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  • 4 celery ribs, chopped
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  • 2 medium onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup wild rice, cooked to pac...
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  • 1/2 cup almonds, slivered
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  • 1/4 cup shallots, minced
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  • 1/2 teaspoon orange zest
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  • 2 game hens (1 1/2 pounds each),...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6.2-ounce) package fast-cooki...
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  • 1/2 cup butter or margarine
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    +
  • 1 small onion, chopped
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  • 1/4 cup all-purpose flour
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  • 1 1/2 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mayonaise
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  • 2 cups french-style green beans...
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  • 2 tablespoons lemon juice
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  • slivered almonds
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  • 1 (8-ounce) can sliced water che...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (6-ounce) package quick-cookin...
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  • 2 cups chopped cooked chicken
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    +
  • 1/2 cup dried cranberries
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  • 1 Granny Smith apple, peeled and...
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  • 1 medium carrot, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons butter
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  • 6 skinned and boned chicken breasts
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  • 1 (14 1/2-ounce) can chicken broth
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  • 1 medium-size sweet onion, diced
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  • 3 tablespoons all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6.2-ounce) packages fast-cook...
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  • 1/4 cup butter or margarine
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    +
  • 4 celery ribs, chopped
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    +
  • 2 medium onions, chopped
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    +
  • 2 (8-ounce) cans sliced water ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups cooked white and wild rice*
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  • 2 oranges, peeled and sectioned
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  • 1 apple, chopped
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  • 2 Tbs. currants
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  • ¼ cup finely diced red onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 box long grain & wild rice
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    +
  • 4 Tbsp. butter
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    +
  • 1 cup onion chopped
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  • 2 cups cooked and shredded chicken
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  • 48 ounce chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup(s) wild rice
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  • 1 Bay Leaf
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  • 4 chicken Breast Halves Boned an...
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  • 1 teaspoon(s) fresh lemon juice
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    +
  • 1 teaspoon(s) chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (2.25-oz.) package sliced almonds
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    +
  • 2 (6.2-oz.) boxes fast-cooking l...
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    +
  • 1/4 cup butter
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    +
  • 1 pound andouille sausage, chopped
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    +
  • 1 green bell pepper, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 1 (10-oz.) package frozen choppe...
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  • 2 (10-oz.) packages frozen steam...
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    +
  • 3 cups chopped cooked chicken
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    +
  • 1 (14-oz.) can chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons almond, walnut or...
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    +
  • 6 green onions (scallions), chopped
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    +
  • 1 red bell pepper, cut into 1/2-...
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    +
  • 3 cloves garlic, chopped
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    +
  • 3/4 cup uncooked wild rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups cooked white and wild rice*
    -
    +
  • 2 oranges, peeled and sectioned
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    +
  • 1 apple, chopped
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    +
  • 2 Tbs. currants
    -
    +
  • 1/4 cup finely diced red onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked wild rice
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    +
  • 1 tablespoon oil
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    +
  • 1 1/2 lb. boneless skinless chic...
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    +
  • 1/4 cup chopped onion
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    +
  • 1 (8-oz.) pkg. (3 cups) sliced f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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