• 16 Ingredients
  • 1.5 kg whole free range chicken
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  • 20 g desiccated coconut
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  • ½ tsp turmeric
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  • 50 g groundnut oil
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  • 30 g fresh coriander
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • Coarse salt and freshly ground p...
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  • 8 bone-in, skin-on chicken thighs
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  • 1 large yellow onion, thinly sliced
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  • 1 teaspoon madras curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 teaspoons hot Madras curry...
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  • 1 cup lite coconut milk
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  • 1/4 teaspoon freshly ground pepper
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  • 1 large yellow onion diced
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 large yellow onion, diced
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  • 12 ounces chicken breast tenders...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 1 cup “lite” coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • The Pumpkins:
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  • 4 small pumpkins (such as Sugar...
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  • 8 garlic cloves, cut in half
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  • 4 tablespoons unsalted butter, a...
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  • Salt and freshly ground pepper t...
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  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon turmeric
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  • 1 tablespoon chopped fresh ginger
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  • 2 tablespoons almonds, slivered,...
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  • fine sea salt
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (9 ounce) jars bottled chutney...
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  • shredded coconut (for garnish)
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  • 8 chicken thighs , excess fat tr...
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  • 1 (6 ounce) can tomato paste
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  • 1 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 2 cloves garlic , chopped
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 cup spicy green olive , diced
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  • 1/3 cup melted butter (or olive...
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  • 1 egg , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 2 teaspoons red curry paste
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  • 1 cup light coconut milk
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  • 1/2 cup coarsely chopped fresh c...
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  • 8 lime wedges
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  • 1/4 cup thinly sliced shallots
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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