• 12 Ingredients
  • 4 five-oz. chicken breasts
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  • ½ c. almond meal
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  • 3 tbsp. ground flax
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  • 1 tbsp. olive oil
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  • 1 tbsp. almond butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup lemon juice
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  • 3 tablespoons Dijon mustard
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  • 2 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon white pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (5-oz) boneless, skinless chic...
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  • 3 tbsp ground flaxseed
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  • 1/2 cup almond meal
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  • 1 tbsp extra-virgin olive oil
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  • 1 tbsp almond butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500 grams chicken breasts (cut i...
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  • 200 grams greek yoghurt
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  • juice of ½ lemon
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  • ¼ teaspoon ground cinnamon
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  • ½ teaspoon saffron strands
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup finely chopped almonds
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  • 1/4 cup brown sugar
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  • 1 tsp garlic salt
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  • Black pepper to taste
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  • 4 boneless, skinless chicken bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 50.0g slightly salted butter , s...
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  • 4 skinless boneless chicken breasts
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  • 25.0g ground almonds
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  • 4 large thin slices of prosciutto
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  • ½ tsp finely snipped fresh chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 zucchini
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  • 1/4 red onion, thinly sliced
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  • 1 tablespoon thinly sliced lemon...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup light garlic-and-herbs s...
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  • 1/4 cup slivered almonds, toaste...
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  • 3 tablespoons chopped fresh pars...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup light garlic-and-herbs s...
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  • 1/4 cup slivered almonds, toaste...
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    +
  • 3 tablespoons chopped fresh pars...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lb asparagus, cut into 1 inch...
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  • 1 cup chicken of The Sea Premium...
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  • 1/4 cup red onion, chopped
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  • 2 cup escarole leaves
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  • 1 cup watercress
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 x chicken drumsticks
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  • 2 x yellow onions
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  • 2 tbsp butter plus extra, melted...
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  • 3 tbsp olive oil
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  • 1 x saffron dose
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces shredded or diced (cook...
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  • 1/4 cup diced celery
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  • 2 tablespoons sliced green onion
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  • 1/4 cup diced sweet, crisp apple
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  • 1 tablespoon light mayo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinless chicken breast fillets
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  • 4 tablespoons Speciality Ingredi...
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  • 80 g Sainsbury's ready to eat ap...
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  • ½ x 28g pack fresh parsley, fine...
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  • 2 red onions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup chopped fresh parsley
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  • 2 tablespoons chopped almonds, t...
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  • 2 tablespoons chopped fresh chives
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  • 3 tablespoons capers, chopped
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  • 1/2 teaspoon grated lemon rind
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup uncooked long-grain rice
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  • 2 cups chopped cooked chicken
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  • 2 (10 1/2-ounce) cans cream of m...
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  • 1 (8-ounce) can sliced water che...
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  • 1 (3 1/2-ounce) can sliced mushr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pounds chicken pieces
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  • 1 cup water
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  • 1 medium onion, diced
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons chopped fresh cila...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For the Spiced almond Coating:
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  • 1 cup Diamond Whole almonds
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  • ½ cup sesame seeds
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  • 2 tablespoons coriander seeds
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  • 2 tablespoons cumin seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup plus 2 tablespoons whole-m...
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  • ¼ teaspoon ground cinnamon
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  • scant ¼ cup cashew nuts
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  • ½ teaspoon saffron threads
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  • 1 tablespoon unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/3 cups blanched whole almond...
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  • 2 Tbsp. Country Crock® Spread
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  • 2 Tbsp. vegetable oil
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  • 4 cod fillets [or halibut fillet...
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    +
  • 1 Tbsp. finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 2 tablespoons slivered almonds
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    +
  • 2/3 cup chicken broth
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  • 1/3 cup uncooked long grain rice
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  • 3 tablespoons sweetened dried cr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 x chicken, cut into 8 pieces
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    +
  • 1 handful all-purpose flour
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  • a generous sprinkle salt and pepper
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    +
  • 4 tbsp sweet butter
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  • 2 tbsp vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/3 cups blanched whole almond...
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    +
  • 2 Tbsp. Country Crock® Spread
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    +
  • 2 Tbsp. vegetable oil
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    +
  • 4 cod fillets [or halibut fillet...
    -
    +
  • 1 Tbsp. finely chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg. (10 oz.) puff pastry shel...
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  • 1 cup sliced mushrooms
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  • 2 Tbsp. butter
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    +
  • 1-1/2 cups chopped OSCAR MAYER D...
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  • 1 pkg. (1.25 oz.) white sauce mix
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Empanada Dough
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  • 1 cup cilantro
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    +
  • 1/2 cup PLANTERS Slivered almond...
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    +
  • 1/2 cup KRAFT Zesty Italian Dres...
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    +
  • 1/4 cup fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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