• 16 Ingredients
  • 3 medium (or 2 large) bone-in, s...
  • Olive Oil
    -
    +
  • salt and pepper
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    +
  • 1/3 cup thinly sliced red onion...
    -
    +
  • 1/2 cup chopped celery (2 medium...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup oat bran
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    +
  • 1/4 cup wheat germ
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    +
  • 1 tablespoon coarsely ground fla...
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    +
  • 1/4 cup coarsely ground almonds
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • zest of 1 lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup whole almonds, finely ch...
    -
    +
  • 1/2 cup dijon mustard
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    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1/2 lb fresh asparagus with the...
    -
    +
  • 1 large sweet potato
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 cups broccoli florets, cut int...
    -
    +
  • 2-4 garlic cloves, left whole, b...
    -
    +
  • 1/8 cup almonds, sliced
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    +
  • 1/4 cup kale, finely chopped (pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 boneless skinless chicken brea...
    -
    +
  • 1½ cups seedless black grapes, h...
    -
    +
  • 1 large apple, washed, cored, an...
    -
    +
  • 1½ cups celery, coarsely chopped
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    +
  • ¼ cup white onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups baby spinach
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    +
  • 3 oz grilled chicken
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    +
  • 1/2 cup halved clementine sections
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    +
  • 1/2 cup sliced red onion
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    +
  • 1/3 cup cucumber slices
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
    -
    +
  • 1 tablespoon lemon juice
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    +
  • 1 tablespoon dijon mustard
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    +
  • 12 slices seeded rye or whole wh...
    -
    +
  • 1/2 cup mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/3 cup lemon juice
    -
    +
  • 3 tablespoons dijon mustard
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon white pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
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    +
  • 2 cups cooked, shredded chicken...
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    +
  • 1/2 cup golden raisins
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup chopped red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 cloves garlic, very finely minced
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    +
  • 1 sprig sage or 2 teaspoons drie...
    -
    +
  • 1 sprig thyme or 2 teaspoons dri...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 0.5 cups chopped bacon (2 ounces)
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    +
  • 1 cup onion, small dice
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    +
  • 1 cup broccoli stems, peeled an...
    -
    +
  • 1.5 cups long grain rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole rotisserie (or baked) ch...
    -
    +
  • 1/2 cup light mayonnaise
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    +
  • 1 tsp. dijon mustard
    -
    +
  • 4 oz. package Nature Box Cherry...
    -
    +
  • 1/2 cup toasted sliced almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 4 cups 1/2-inch cubes chicken pl...
    -
    +
  • 1 cup thinly sliced green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • 1 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tbsp extra-virgin olive oil
    -
    +
  • 3 tbsp red wine vinegar
    -
    +
  • 1 small red onion , cut into thi...
    -
    +
  • 1 yellow pepper , cut into match...
    -
    +
  • 50.0g flaked almonds , toasted
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 pound chicken breast cutlets (...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1/2 pound green beans, trimmed
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 5 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon plus 2 teaspoon fre...
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, divided
    -
    +
  • 1/2 cup water
    -
    +
  • 1 tsp salt, divided
    -
    +
  • 1 tsp ground coriander
    -
    +
  • 1/4 tsp ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 Tbs. plus 1 tsp. dijon mustard
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. red-wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 pounds chicken pieces; thighs...
    -
    +
  • 1 5 ounce jar honey dijon mustard
    -
    +
  • 1 carrot in small dice
    -
    +
  • 1 sweet onion, chopped
    -
    +
  • 6 ounces dried apricots, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 Tablespoons melted butter
    -
    +
  • 1 egg white
    -
    +
  • 1/4 cup sugar
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 1/4 cups sliced almonds
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 skin-on, bone-in chicken Breas...
    -
    +
  • 1 Lemon
    -
    +
  • 1/2 teaspoon Thyme
    -
    +
  • Kosher Salt and fresh Black Pepper
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium (or 2 large) bone-in, s...
  • olive oil
    -
    +
  • salt and pepper
    -
    +
  • 1/3 cup thinly sliced red onion...
    -
    +
  • 1/2 cup chopped celery (2 medium...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoon(s) fresh lemon juice
    -
    +
  • 2 tablespoon(s) reduced-fat sour...
    -
    +
  • 1 tablespoon(s) pure honey
    -
    +
  • 1 teaspoon(s) dijon mustard
    -
    +
  • Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all