• 18 Ingredients
  • 1/2 cup brown rice flour
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  • 1/4 cup sorghum flour
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  • 1/4 cup almond meal
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  • 2 tbsp buckwheat flour
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  • 2 tbsp tapioca flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups torn tender lettuce (such...
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  • 1 Tbs. sour cream
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  • 2 large eggs
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  • 2-3 Tbs. vegetable oil
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 1/2 cups buttermilk
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  • 1 cup almond meal
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  • 3/4 cup whole wheat panko breadc...
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  • 1/4 cup whole wheat pastry flour...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups bibb lettuce
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  • 1/2 apple, diced
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  • 2 tablespoons sliced celery
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  • 3 ounces grilled chicken breast,...
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  • 2 tablespoons toasted whole almo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 4 (4-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1/2 cup mayonnaise
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  • 1/4 cup buttermilk
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 3 carrots, cut into 1/2" pieces
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  • 2 celery ribs, chopped
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 carrots, cut into 1/2" pieces
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    +
  • 2 celery ribs, chopped
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  • 1 onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 24 chicken wings (about 4 pounds)
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  • 2 cups buttermilk Smoked Jalapen...
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  • divided Chile Honey Glaze
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  • Ā¾ cup cornstarch
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  • 1 cup roasted almonds, coarsely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/2 cup low-fat buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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    +
  • 1 1/2 pounds skinned chicken bre...
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  • Vegetable cooking spray
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    +
  • 3 cups cooked long-grain rice (c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups shredded cooked chicken b...
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  • 2 cups (1-inch) cubed nectarine...
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  • 1/2 cup diced celery
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  • 1/3 cup chopped green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 24 chicken wings (about 4 pounds)
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    +
  • 2 cups buttermilk
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    +
  • Smoked Jalapeno Seasoning (recip...
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    +
  • Chile Honey Glaze (recipe below)
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    +
  • 3/4 cup cornstarch
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    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons buttermilk
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 cup whipping cream
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  • sesame seed , toasted
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    +
  • 1 cup chicken stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove, minced
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    +
  • 1/2 cup chopped almonds
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    +
  • 1/2 teaspoon lemon-pepper seasoning
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon butter or margarine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup slivered almond or slice...
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  • 1 (10 3/4 ounce) can reduced-sod...
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    +
  • 10 ounces hungry jack ready-to-b...
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    +
  • 2/3 cup crisp rice cereal
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    +
  • 1 cup cubed cooked chicken or tu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon(s) Vegetable oil (E...
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    +
  • 1 ounce(s) buttermilk
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    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, crushed
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  • 1/2 teaspoon(s) ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon(s) Vegetable oil (E...
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    +
  • 1 ounce(s) buttermilk
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    +
  • 1 large onion, chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • 1/2 teaspoon(s) ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup chopped green onion
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    +
  • 1/2 teaspoon salt
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    +
  • 3 cups shredded cooked chicken b...
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  • 2 tablespoons buttermilk
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    +
  • 3 tablespoons sliced almonds, to...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • large resealableplastic bag
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    +
  • 3/4 teaspoon red pepper flakes
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    +
  • 2 tablespoons dried oregano
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    +
  • 12 large sourdough hard pretzels
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    +
  • Canola oil, for frying
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (10.75 ounce) can condensed c...
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    +
  • 1 cup milk, divided
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    +
  • 1 egg
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    +
  • 1/2 teaspoon salt
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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